Beauty Within Yoga Studio

Beauty Within Yoga Studio Welcome to Beauty Within Yoga Studio! We offer a variety of yoga classes for beginner to experienced

Yoga is about so much more than flexibility. 🤍It can help build strength, improve balance and mobility, support your ner...
05/27/2026

Yoga is about so much more than flexibility. 🤍

It can help build strength, improve balance and mobility, support your nervous system, and create space to slow down and reconnect with yourself.

Movement doesn’t have to look one certain way to be effective, and taking care of your body can be both supportive and challenging at the same time.

If you’ve been thinking about trying a class, this is your sign! Reserve your spot through the link in our bio or on our website. ✨

🇺🇸 Memorial Day Weekend at Beauty Within Yoga Studio 🇺🇸Take time this weekend to move, breathe, restore, and honor those...
05/22/2026

🇺🇸 Memorial Day Weekend at Beauty Within Yoga Studio 🇺🇸

Take time this weekend to move, breathe, restore, and honor those who served. Whether you’re looking for strength, stillness, or gentle movement, we have something for every body. ❤️🤍💙

✨ Weekend Schedule ✨

🧘 Saturday
• 10:00 AM — Yoga for EveryBody

🌙 Sunday
• 3:00 PM — Yin Yoga

💪 Monday
• 8:45 AM — Strength Training
• 10:00 AM — Special Memorial Day Yin Yoga with Lyndie Stark, Veteran 🇺🇸
• 5:30 PM — Gentle Yoga Flow

Come as you are, bring a friend, and spend part of your holiday weekend caring for your body and mind.

05/13/2026

Power Yogalates tomorrow at 10am 🤍

This class blends the strength of Pilates with the flow of yoga - giving you a low-impact but powerful workout that builds core strength, improves flexibility, and keeps you moving with intention.

We also have Chair Yogalates at 11:15am - an even more low-impact, supportive option that uses a chair for added stability, making it a more gentle way to build strength and stay moving.

Reserve your spot through the link in our bio or on our website!

✨ Schedule Update at Beauty Within Yoga Studio ✨A couple of changes to this week’s schedule:• Tuesday morning Zumba will...
05/10/2026

✨ Schedule Update at Beauty Within Yoga Studio ✨

A couple of changes to this week’s schedule:

• Tuesday morning Zumba will not be held this week
• Restorative Yoga with Yoga Nidra has been added Sunday at 3:00pm

If you’ve been needing a little extra rest, relaxation, and reset time, Sunday’s class will be the perfect way to end your weekend. 💛

Please check the live schedule on the WellnessLiving app or our website for any additional updates or pop-up classes.

Motherhood is basically one long yoga practice:Balance.Patience.Core strength.And breathing through stressful situations...
05/10/2026

Motherhood is basically one long yoga practice:
Balance.
Patience.
Core strength.
And breathing through stressful situations. 😅

Happy Mother’s Day to all the strong, beautiful moms in our community. 💕

05/08/2026

We’re excited to share that renovations are complete and classes will officially resume this Saturday at Beauty Within Yoga Studio! ✨

Join us Saturday for:

🧘‍♀️ Yoga for EveryBody with Amy— 10:00am
🕊️ NEW! Yin Yoga with Lyndie — 11:15am

Come try Yin Yoga FREE and experience what it’s all about!
Yin Yoga is a slow, grounding practice that uses longer-held stretches to target the deep connective tissues of the body while encouraging relaxation, mobility, and mindfulness. It’s a beautiful complement to active lifestyles and a wonderful way to release tension and stress.

Can’t make Saturday? You’ll have another chance to join us Sunday at 3:00pm.

💐 Bring your mom, a friend, or anyone who could use a little time to slow down and reset. We can’t wait to welcome everyone back into the studio!

A gentle reminder this month 🤍Taking care of your mental health doesn’t have to feel overwhelming - small, intentional m...
05/07/2026

A gentle reminder this month 🤍

Taking care of your mental health doesn’t have to feel overwhelming - small, intentional moments throughout your day can make a meaningful difference. Whether it’s moving your body, slowing your breath, or simply giving yourself space to pause, it all adds up.

Yoga is one way to support both your mind and body… helping you release tension, calm your nervous system, and feel more grounded.

If you’ve been needing a reset, we’re here for you.


Just a friendly reminder that Beauty Within Yoga Studio will be closed May 4–8 for floor renovations. 🛠️We’re taking thi...
05/04/2026

Just a friendly reminder that Beauty Within Yoga Studio will be closed May 4–8 for floor renovations. 🛠️

We’re taking this time to refresh our space so we can continue to offer you a safe, beautiful place to practice.

💛 Memberships will be paused during this time
💛 We’ll keep you updated if the timeline changes

We can’t wait to welcome you back onto the mat very soon!

Thank you for your patience and support—it truly means so much to us.

— Leslie

04/30/2026

Join us tomorrow at 8:45am for strength training 🤍

Our strength training class with Susan guides you through intentional, controlled exercises designed to build full-body strength, improve stability, and support your everyday movement. It’s strong, steady work, done in a way that feels supportive and effective, not overwhelming.

Reserve your spot through the link in our bio or on our website!

We’re so happy to share that Restorative Yoga with Yoga Nidra is returning to our Sunday schedule 💛Beginning May 3 at 3:...
04/29/2026

We’re so happy to share that Restorative Yoga with Yoga Nidra is returning to our Sunday schedule 💛

Beginning May 3 at 3:00 PM, join Amy every other Sunday for this deeply relaxing class designed to help you unwind, reset, and restore.

This practice combines fully supported restorative poses with a gentle guided Yoga Nidra at the end—leaving you feeling calm, grounded, and renewed.

Perfect for slowing down, releasing stress, and giving your body the rest it deserves.

Book now on beautywithinyoga.com

Address

225 East Graham Street
Prestonsburg, KY
41653

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