Bluegrass Family Chiropractic

01/09/2026

Funny Friday 🤣

It’s so true! Chiropractic is one of the most underutilized forms of healthcare—and also one of the lowest risk.

Only about 7% of people regularly see a chiropractor…
Meanwhile the rest are just swimming through life stiff, stressed, and out of alignment 🐬🌈

Imagine the possibilities.

*Meme from on Instagram.*

01/08/2026

Chiropractic Q&A 💬

With the goal of serving our patients and community with the very best care in mind, we want to hear from you!

Have questions about our care or services? Drop them in the comments or send us a message—we’re here to share helpful, informative answers for both current patients and those considering care.

01/07/2026

Pain relief without surgery or downtime? Yes, please. 👋

PulseWave therapy uses targeted sound waves to boost circulation, reduce inflammation, and help your body heal naturally at the cellular level.

💬 Curious if PulseWave is a good fit for you? Ask our team at Bluegrass Family Chiropractic.

01/07/2026

✨ We Have Openings Today — Get Relief Now! ✨

Feeling stiff, sore, or stressed? Don’t wait it out — Bluegrass Family Chiropractic has appointments available TODAY!

Whether you’re dealing with:
✔️ Back or neck pain
✔️ Headaches or tension
✔️ Sports or work-related aches
✔️ Everyday stress on your body

Our family-centered approach focuses on helping your body heal naturally and feel its best. 💙

📅 Same-day appointments available
📍 Bluegrass Family Chiropractic
📞 Call or text 606-886-1416 or schedule online

👉 Your body will thank you — come see us today!

Send a message to learn more

01/06/2026

✨ Scheduling Your Visit Is Easier Than Ever! ✨

At Bluegrass Family Chiropractic, booking your appointment is just a few clicks away — anytime, anywhere 🙌

Whether you need:
✔️ A 1st-time visit
✔️ A chiropractic adjustment
✔️ A CDL physical
✔️ PulseWave Shockwave Therapy

You can schedule it all online in minutes 📲

🎥 Watch the quick tutorial video below to see exactly how easy it is to book your appointment from your phone or computer. No phone calls. No waiting. Just simple, stress-free scheduling.

👉 Your health. Your time. Your schedule.

01/06/2026

📅 Ready to support your wellness journey?
👉 Schedule through the link at the top of our page
📞 Call or text: 606-886-1416

💪 Prestonsburg Is Strong — At Every Stage of Wellness 💙

We’re proud to be part of a community that prioritizes health, movement, and growth. Prestonsburg is home to some incredible fitness and wellness spaces, including:

🏋️ Pro-Fitness Multisports, Inc.
🔥 Hayes Training
🏋️‍♂️ East Kentucky Barbell
💃 Foxy Fitness
🧘 Beauty Within Yoga Studio
🎨 Relevate Creative

Whether you’re lifting heavy, just getting started, flowing on the mat, training for performance, or focusing on recovery and mobility — your body deserves support every step of the way.

✨ At Bluegrass Family Chiropractic, we help support your wellness journey no matter what stage you’re in:
✔️ Injury prevention
✔️ Improved mobility & flexibility
✔️ Faster recovery
✔️ Nervous system & spinal health
✔️ Whole-family wellness care

Strong community. Strong bodies. Supported health.

📍 Let’s keep Eastern Kentucky moving — together.

01/06/2026

Chiropractic care isn’t just for injuries — it’s for performance.

Whether you’re a student athlete training year-round or a weekend warrior staying active, chiropractic helps improve mobility, support recovery, and keep your body moving efficiently.

When your joints move better, your body performs better — on the field, on the mat, in the gym, and in everyday life.

Schedule your appointment with Bluegrass Family Chiropractic today to meet your performance goals! ✨

01/05/2026

Check out our shockwave therapy system in action!

Treatment areas we have worked on:
Wrist, shoulder, elbow, and foot!

Shockwave therapy treatment is recommended for 3-6 sessions (some conditions may require more)

💳 Payment Info
While Shockwave Therapy is not covered by insurance, the good news is that HSA and FSA funds can be used, making it an easy and flexible option for many patients to invest in their healing and recovery. We also accept all major credit cards. Single session $100. Bundle of 6 sessions for $550.

01/05/2026

✨ Discover the Power of Shockwave Therapy at Bluegrass Family Chiropractic! ✨

Are you struggling with chronic pain, tendon injuries, or limited mobility? Shockwave Therapy is a non-invasive, evidence-based treatment that helps your body heal naturally — without drugs or surgery! 🙌

🔹 What is Shockwave Therapy?
It uses targeted acoustic waves to stimulate circulation, enhance tissue regeneration, and reduce pain. It’s quick, safe, and highly effective for a wide range of musculoskeletal conditions.

📚 Backed by Research:
✅ Improves pain and function in osteoarthritis — A systematic review shows shockwave therapy significantly reduces pain and improves function compared with placebo or other treatments. 👉 https://pubmed.ncbi.nlm.nih.gov/32309424/

PubMed

✅ Effective in knee and soft-tissue disorders — Meta-analysis finds strong effects on pain reduction and range of motion. 👉 https://pubmed.ncbi.nlm.nih.gov/30068324/

PubMed

✅ Supports healing in many musculoskeletal conditions — Narrative review highlights solid evidence for tendinopathies, plantar fasciitis, myofascial pain, and more. 👉 https://pubmed.ncbi.nlm.nih.gov/37957975/

PubMed

✅ Proven to improve shoulder pain and function — Systematic review shows significant improvement with shockwave therapy for shoulder impingement. 👉 https://bfpt.springeropen.com/articles/10.1186/s43161-025-00300-3

💡 Why Choose Shockwave at Bluegrass Family Chiropractic?
✨ Faster pain relief
✨ Improved mobility & function
✨ Non-invasive & drug-free
✨ Complements chiropractic care for better long-term results

📅 Ready to feel better? Call us today to learn if Shockwave Therapy is right for you! 📞

💳 Payment Info Made Simple
While Shockwave Therapy is not covered by insurance, the good news is that HSA and FSA funds can be used, making it an easy and flexible option for many patients to invest in their healing and recovery. We also accept all major credit cards. Single session $100. Bundle of 6 sessions for $550.

Background Shoulder impingement syndrome (SIS) is a common alignment syndrome that causes significant discomfort and functional limitations. In recent years, extracorporeal shock wave therapy (ESWT) has gained attention as a promising non-invasive treatment for SIS. However, its effectiveness remain...

01/05/2026

Pain shouldn’t be the first sign something’s wrong.

Chiropractic isn’t just about fixing problems — it’s about preventing them.

Maintenance care helps:
✔️ Keep joints moving properly
✔️ Reduce tension before it turns into pain
✔️ Support posture, mobility, and nervous system health
✔️ Keep you doing the things you love — longer

Get ahead of pain. Stay aligned. Stay well.
Your body will thank you 💙

01/02/2026

New year, new service! The PulseWave is finally here and ready for booking! ✨

PulseWave Therapy is a non-invasive shockwave treatment used to relieve chronic pain and promote healing in injured muscles, tendons, and joints. It works by delivering acoustic pressure waves that increase blood flow and stimulate the body’s natural repair process. Treatments typically last 5–10 minutes, using a handheld applicator over the affected area, and most patients experience little to no downtime afterward.

Inquire about PulseWave at your next appointment!

01/02/2026

In 2026, let’s put your health where it belongs—at the top of the list.

When your body moves better, everything else feels easier. Make wellness a priority this year and invest in a healthier, stronger you.

Make your appointment today! ✨