12/16/2025
Winter + pregnancy/postpartum hormones = the perfect storm for dry, itchy, sensitive skin. ❄️
Here’s what’s going on (and how to soothe it):
🔍 Why Skin Changes More in Winter:
Lower estrogen levels during postpartum can reduce natural hydration.
Pregnancy hormones can make skin extra sensitive — winter air makes it worse.
Cold temps + indoor heating strip moisture fast.
Less sunlight = slower skin barrier repair.
More hand-washing during cold/flu season = more irritation.
💗 Simple Ways to Help:
Moisturize right after showering (the “3-minute rule”).
Use a gentle, fragrance-free cleanser.
Add a humidifier at night.
Drink water even when you don’t feel thirsty.
Wear gloves outside to protect hands.
🌸 Bloom Reminder:
You’re not doing anything wrong — your skin is just responding to major hormonal shifts + winter weather. If your symptoms are severe, we’re always here to help. 💗