What are the opening hours?

Tuesday 9:30am - 6pm Wednesday 9:30am - 6pm Thursday 9:30am - 6pm Friday 9:30am - 6pm Saturday 9am - 3pm

Exhale Spa LLC

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Exhale Spa LLC, Health spa, 260 Merrimac Court #13, Prince Frederick, MD.

04/09/2026

Please help us give a HUGE, warm welcome to Katie—the newest star on our team! 💖

And that’s not all… we’re leveling UP! 🔥
We are now offering:
💆‍♀️ Facials
🕯️ Waxing
👁️ Lashes
👑 PLUS Gentleman’s Facials & Waxing

Katie is ready to have you glowing, smooth, and feeling your absolute BEST. Don’t wait… your next favorite service is calling! 📲✨

04/07/2026

It’s officially time to step into your "Self-Care Era," and we have the perfect addition to help you glow from the inside out! 🧘‍♀️✨

We are incredibly thrilled to announce the newest team member at Exhale Spa LLC...meet Katie! 👋 With years of experience and a deep passion for all things skin, Katie is ready to help you embrace true mindfulness while achieving your healthiest complexion. We are so happy to have her on board! 💖

Whether you need the soothing touch of our Calming Signature Facial, the ultimate reset with The Dream Facial, or the revitalizing CO2O2 Signature Facial, Katie is now available to book for all of our luxurious Signature Skin Treatments! Taking time for yourself isn’t just a trend; it’s a daily practice, and Katie is here to guide you to your most radiant, relaxed self. 🧖‍♀️🫧

Ready to book your glow-up? You can easily schedule your appointment with Katie using the same booking link on our website! Tap the link in our bio or head over to exhalespallc.com to view everything she offers under "Signature Skin Treatments" on our services page.

📍 Visit us at our Prince Frederick, MD location, and let’s start your ultimate wellness journey today!

04/05/2026

This Easter, we’re trading the frantic "scroll" for a soulful "stroll" into relaxation. 🌿 2026 is all about the Over-Optimization Backlash—the viral movement of stepping away from the data, the screens, and the pressure to "perform" wellness, and instead, just feeling it.

Whether you're celebrating with family in Prince Frederick or enjoying a quiet Sunday reset, remember that the best "glow-up" starts with a regulated nervous system. At Exhale Spa LLC, we specialize in "Soft-Care" rituals—think intentional breathwork, restorative touch, and seasonal fragrance layering that helps you reconnect with your senses, not your notifications. 📱off, ✨vibe on.

Ready to hatch your most relaxed self yet? Hop over to our sanctuary and let the Spring renewal begin.

Visit us: 📍 Prince Frederick, MD

Book your reset: 🌐 exhalespallc.com

✨🐰🌷

04/03/2026

Have you created your "Dopamine Menu" yet? 📋✨ This viral wellness trend is all about keeping a go-to list of healthy, feel-good activities to choose from whenever you need a mental boost or a moment of peace.

At Exhale Spa LLC, our entire menu is designed to nourish your mind, body, and soul. If you're looking for a "main course" of deep relaxation or a soothing massage is exactly what you need to reset after a long week. Incorporating mindful self-care into your routine isn't just a treat; it's a vital part of staying grounded.

Come build your perfect Dopamine Menu with us right here in Prince Frederick, MD. Take a deep breath, prioritize your wellness, and book your session at exhalespallc.com. 🌿🤍

03/27/2026

Hustle culture is officially out, and the "Soft Life" is unconditionally in. 🕊️ If you’ve seen this trend floating around your feed, you know it’s all about prioritizing peace, setting healthy boundaries, and choosing rest over burnout.

At Exhale Spa LLC, the "Soft Life" isn't just a fleeting internet aesthetic...it’s our entire mission. We believe that true wellness comes from slowing down and allowing your body and mind to completely release the weight of the world. Whether it’s through a deep tissue release or a quiet moment of mindfulness in our relaxation spaces, we are here to help you curate a life that feels gentle and deeply restorative. ✨

You deserve a space where you can simply be. Ready to fully embrace your Soft Life era? Visit us in Prince Frederick, MD, or explore our calming treatments online at exhalespallc.com. Take a deep breath, and let it all go. 💆‍♀️

03/24/2026

We’ve all heard of "Girl Math," but here at Exhale Spa LLC, we exclusively practice "Spa Math." 🧘‍♀️ What is Spa Math, you ask?

Spa Math is knowing that a 60-minute massage instantly improves your mood by 100%, meaning you'll be twice as productive this week...so it basically pays for itself! 🌿

At the end of the day, taking time to decompress isn't an expense; it's an investment in your well-being. Ready to make the numbers work in your favor? Step away from the calculator and into our tranquil sanctuary right here in Prince Frederick, MD.

Let us help you balance the equation of work and rest. Discover our services and book your next session at exhalespallc.com. 🤍

03/20/2026

Social media is full of “perfect routine” videos right now...morning rituals, wellness habits, and people trying to be their best selves. Honestly, the best routine is the one that actually helps you feel better. Whether it’s stretching, stepping outside, or taking time to unwind, small habits add up to a healthier, calmer life. 🌿💖

03/17/2026

Happy St. Patrick’s Day! 🍀 Today is all about a little fun, a little luck, and enjoying the simple moments that make life feel lighter. Whether you're celebrating with friends, family, or just soaking in the cheerful spirit of the day, we hope it brings a bit of joy and relaxation your way. 🌿💖

03/15/2026

A trend all over social media right now is “romanticizing your life”—finding small moments that make everyday routines feel a little more meaningful. A quiet walk, your favorite drink, a moment to breathe. Taking care of your body and mind is one of the simplest ways to create those moments. Sometimes the most powerful reset is simply slowing down. 🌿💖

03/12/2026

🌿 Relax. Refresh. Restore. 🌿

Life gets busy — but your body deserves a moment to reset. Step into a calm, peaceful space and enjoy a massage designed to release tension, ease sore muscles, and help you feel your best again. 💆‍♂️

Whether you need deep relief or gentle relaxation, we’re here to help you unwind and recharge.

✨ Your moment of relaxation is waiting.
📅 Book your massage today and feel the difference.
www.exhalespallc.com | 443-968-2026 | admin@exhalespallc.com

03/12/2026

There’s a viral trend right now where someone says, “I’ll just put something on the TV while I clean…” and the next thing you know they’re completely frozen, broom in hand, watching instead of working. It’s relatable because everyone’s been there. Sometimes your body just decides it needs a pause before you do. If you’ve been pushing through nonstop lately, maybe that pause is trying to tell you something. 🌿💖

03/10/2026

Ready to relax? Your body deserves it! 💆‍♀️ Come unwind with a soothing massage at Exhale Spa LLC. Book your moment of peace today. 🌿

Schedule online at www.exhalespallc.com or call 443-968-2026 to book your little spa-cation!

Address

260 Merrimac Court #13
Prince Frederick, MD
20678

Opening Hours

Tuesday	9:30am - 6pm
Wednesday	9:30am - 6pm
Thursday	9:30am - 6pm
Friday	9:30am - 6pm
Saturday	9am - 3pm

Website

http://exhalespallc.com/

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