Fit Living in Progress

05/22/2026

We love IV Therapy at FLiP!✨

Are you interested in trying one of our IV Therapy options? Stop by or book a telehealth consultation with our Board-Certified Nurse Practitioner and find out which IV therapy is best suited for you and your wellness goals!

At Fit Living in Progress, we focus on personalized care - whether you’re looking for hydration, energy support, immune support, recovery, beauty benefits, or overall wellness, we’re here to help create a plan tailored specifically to you. 💚

📍 65 Duke Street Suite 101 Prince Frederick, MD 20678
📞 Call or text 667-404-8313 to book your consultation today or use the link below:
http://provider.kareo.com/joseph-christensen-1 #?view=booking

05/22/2026

Feeling Dehydrated and Drained? IV Therapy Might Be Your Fastest Fix
IV therapy delivers hydration, vitamins, and nutrients directly to your bloodstream to boost energy, immunity, and whole-body wellness fast.

IV therapy delivers hydration, vitamins, and nutrients directly to your bloodstream to boost energy, immunity, and whole-body wellness fast.

05/21/2026

05/20/2026

7 Subtle Signs Your Metabolism Is Slowing and How To Change It
Signs of a slow metabolism are fatigue, dry skin, and weight gain. Recognizing risk factors like aging, genetics, and lifestyle helps address these signs.

Signs of a slow metabolism are fatigue, dry skin, and weight gain. Recognizing risk factors like aging, genetics, and lifestyle helps address these signs.

05/20/2026

Feel the difference at FLiP

05/19/2026

Use smaller plates to help portions feel natural. This reduces accidental overeating. It also keeps meals satisfying.

05/17/2026

✨ SkinPen® Precision Elite Microneedling at Fit Living in Progress ✨

Ready to give your skin the refresh it deserves? 💚

SkinPen Precision Elite microneedling helps stimulate your body’s natural collagen production for smoother, healthier-looking skin with little downtime.

Benefits may include:
✔️ Improved skin texture & tone
✔️ Softened fine lines & wrinkles
✔️ Reduced appearance of acne scars
✔️ Smaller-looking pores
✔️ Brighter, more radiant skin
✔️ Firmer, rejuvenated appearance

Personalized care. Real results. Confidence you can feel. ✨

📍 65 Duke Street, Suite 101 Prince Frederick, MD 20678
📞 Call or Text 667-404-8313 to schedule your consultation or use the link below:
http://provider.kareo.com/joseph-christensen-1 #?view=booking

05/16/2026

💉 Weight Management Program at FLiP 💉

Personalized. Supportive. Provider-Led Care.

At Fit Living in Progress, we offer customized medical weight management programs designed around YOU and your goals. Whether you’re just getting started or looking for ongoing support, our team is here to help guide you every step of the way.

✨ Personalized treatment plans by our Board Certified Nurse Practicioner
✨ In-person & telehealth appointments available
✨ Ongoing provider support and follow-up care
✨ Nutrition guidance & wellness support
✨ Medication management
✨ Direct access to our provider for any follow-up questions

No gimmicks. No pressure. Just individualized care focused on helping you feel your best.

We also offer everyday hero discounts for first responders, police, military/veterans, healthcare professionals, and teachers/educators. 🇺🇸

📍 65 Duke Street Suite 101, Prince Frederick, MD 20678
📱 Call or text 667-404-8313 to book your consultation or use the link below:
http://provider.kareo.com/joseph-christensen-1 #?view=booking

05/16/2026

Set a consistent bedtime routine. Repetition tells your body it is time to sleep. Sleep quality improves with consistency.

05/15/2026

Alternatives to Traditional Medical Care
More Americans are accessing alternatives to traditional medical care. Consumer Reports can help you determine which is best for you, including on-demand house calls, virtual doctor visits, workplace health clinics, and more.

More Americans are accessing alternatives to traditional medical care. Consumer Reports can help you determine which is best for you, including on-demand house calls, virtual doctor visits, workplace health clinics, and more.

05/15/2026

👀 There are A LOT of wellness options out there right now… and we know trying to figure out what’s right for YOU can feel overwhelming.

That’s where we come in. 💚

At FLiP, we take a personalized approach to help guide you through your goals - whether that’s energy, recovery, wellness support, performance, longevity, or feeling more like YOU again. ✨

Not sure where to start? Let’s talk about it. Our team is here to answer questions, walk you through options, and build a plan tailored specifically to you.

📍 Book a consultation today with our Nurse Practitioner (in person or online!) to learn more about everything we have to offer and feel the FLiP difference!

📍 65 Duke Street Suite 101, Prince Frederick, MD 20678
📞 Call or text 667-404-8313 to book your appointment or use the link below:
http://provider.kareo.com/joseph-christensen-1 #?view=booking