The Heat Lab- Infrared Sauna, Cold Plunge & IV Therapy Studio

11/26/2025

✨Unleash Your Best Detox: IV Glutathione + Infrared Sauna at The Heat Lab- Infrared Sauna, Cold Plunge & IV Therapy Studio!✨

Ready to take your wellness routine to the next level? Combine the power of IV Glutathione—your body’s “Master Antioxidant”—with an infrared sauna session at The Heat Lab for the ultimate detox experience!

Why This Combo Works:
• Glutathione binds toxins like heavy metals, pollutants, & everyday stressors, supporting your liver & cellular health.
• Infrared sauna mobilizes toxins, using deep-penetrating heat to boost circulation & sweat out impurities.
• When you get IV Glutathione before your sauna, you help your body eliminate toxins more efficiently—so they’re gone for good, not just recirculating.

ProTip for Maximum Results:
• Timing is everything! Book your IV Glutathione at least 30 minutes before your sauna session.

Experience the difference at The Heat Lab—where science, self-care, & progress come together. Your body (& mind) will thank you!

💪✨

11/25/2025

🔥 Relax. Reset. Restore. 🔥
Treat yourself to 30 minutes of pure infrared bliss at The Heat Lab. Stop in during your lunchtime or come in before or after work. Our hours are 7am to 8am Monday-Friday and Saturday and Sunday 8am-4pm✨

🌿 30-Minute Infrared Sauna Session — Only $39!
Whether you need muscle recovery, stress relief, or a moment of calm… this is your sign. ❤️‍🔥

💧 Detox deeply
🌡️ Boost circulation
😌 Melt away stress
✨ Glow from the inside out

Book your session today and feel the difference. Click Below
https://app.arketa.co/theheatlab/pricing/checkout/zTEXrUfjW6NKcouz3wKlto

Infrared Sauna, Cold Plunge & IV Therapy

11/23/2025

🔥🧊 Jake Said It Best… This Deal Is Colder Than the Plunge & Hotter Than the Sauna 🔥🧊

Black Friday starts NOW at The Heat Lab and runs through the first week of December — and Jake is here to tell you all about it! 😂👇

🎁 Buy a $50 Gift Card
➡️ Get a FREE Sauna or Cold Plunge Session

🎁 Buy a $100 Gift Card
➡️ Get a FREE Contrast Therapy Session (Sauna + Plunge)

Give the gift of recovery… or keep the free session for yourself 👀
We won’t tell.

📍417 Solomons Island Rd N, Prince Frederick
🔥 Now through December 7th
📲 Grab yours in-store or message us!

11/22/2025

Join Us TODAY! 🎉

We’re at The Heat Lab from 11am–4pm celebrating Armory Square’s Grand Opening, and we’d love to see you!

✨ Walk-ins welcome
✨ Specials all day
✨ IVs, Tox, Pre-Sauna boosts & more!

Stop by, say hi, and take advantage of amazing one-day savings!

📍 The Heat Lab at Armory Square
📞 Any questions? Call or text 667-404-8313

11/20/2025

11/20/2025

Our IV Therapy Team is ready for you! 💧✨

Walk-ins and bookings available this Saturday from 12–4 PM and every week day from 12–8 PM.

Check out our very first client receiving our Peak Performance IV infusion — the perfect boost for recovery, energy, and overall wellness! 💪🔥

Come recharge with us at The Heat Lab!

11/20/2025

Join us this Saturday for Armory Square’s Grand Opening!

📍 The Heat Lab | 11 AM - 4 PM
Walk-ins welcome, come celebrate with us and enjoy exclusive specials!

✨ Event Specials ✨
💧 Free booster with any IV purchase
Receive a FREE Vita-Complex Booster ($39 value) OR a FREE B-12 injection

🛡️ Elite Immunity IV Infusion – 10% Off
Get ahead of Thanksgiving travel and gatherings with our immune-boosting special!

💉 Tox Savings – $1 Off Per Unit
• Daxxify
• Botox
• Jeuveau
• Dysport

🔥 Pre-Sauna Glutathione – 10% Off
Enhance your detox and recovery before your sauna session!

Have questions? Call or text us at 667-404-8313

Come say hi, celebrate with us, and let us help you feel your best!

11/15/2025

We are one week away from Opening so let's get this Holiday Health Season Kicked off early!

Health is the Hottest Gift This Season 🔥❄️

💳 Buy a $100 Gift Card → Get a FREE Contrast Session
💳 Buy a $50 Gift Card → Get a FREE Red Light Therapy Session

Gift health, balance, and recovery — The Heat Lab way.

✨ Restore. Recover. Recharge.

Purchase in store starting November 22nd or digital gift card click here: https://app.arketa.co/theheatlab/gifting

theheatlabsauna.com

Located at 417 N. Solomons Island Rd Pr. Frederick MD 20678 at the Armory Square shops.

11/01/2025

🔥 You asked… and you shall receive! 🔥
IV Therapy Memberships will be available at The Heat Lab 💧✨

Hydrate. Recover. Recharge.
Perfect for athletes, busy professionals, and anyone serious about wellness.
Because self-care isn’t a luxury — it’s a lifestyle.

💉 Exclusive pricing
💧 Consistent energy & recovery
🔥 Pair with your sauna or cold plunge sessions for maximum results

📍The Heat Lab | Armory Square, Prince Frederick

10/26/2025

🔥 The Heat Lab is Almost Here! 🔥

We’re just a few weeks away from opening our doors at The Heat Lab inside Armory Square in Prince Frederick!

Our luxury wellness studio will feature:
💉 IV Drips, Recovery Boosts & Medical Aesthetics
💧 Infrared Saunas
❄️ Cold Plunge Tubs
💡 Red Light Therapy Bed

We can’t wait to welcome you to Southern Maryland’s newest destination for recovery, relaxation, and rejuvenation.

✨ This is your LAST CHANCE to become a Founding Member!
Founding Memberships close in 2 weeks — lock in exclusive lifetime pricing, priority booking, and VIP perks before we open!

👉 Click https://theheatlabsauna.com/pricing to grab your spot today.

09/18/2025

🔥💧 The Ultimate Recovery Duo: Infrared Sauna + IV Therapy

Why combine them?
Your body works harder in the sauna, and IV therapy delivers direct hydration + nutrients. Together, they amplify recovery, detox, and overall wellness.

🧪 The Science

Infrared Sauna → Increases circulation, boosts detoxification, reduces inflammation, lowers stress hormones.

IV Therapy → Bypasses digestion to deliver hydration, vitamins, and minerals straight into your bloodstream.

✨ Benefits of Doing Them Together

Before Sauna:
💧 Hydrate + prep your body for deep sweating.
⚡ Prevent fatigue & enhance detox.

After Sauna:
💧 Restore fluids & electrolytes lost through sweat.
⚡ Speed up muscle recovery + boost energy.
🛡 Strengthen immunity & reduce post-sauna fatigue.

👩‍⚕️ Guided by Experts
Our team of licensed nurses led by Joseph Christensen, APRN FNP-BC, with Fit Living in Progress will walk you through the entire experience, tailoring your IV drip to your body’s needs—so every session is safe, personalized, and effective.

📍 The Heat Lab – Southern Maryland’s newest wellness studio coming soon to Armory Square shops

🌟 Founding Memberships Available Now at theheatlabsauna.com

Infrared Sauna, Cold Plunge & IV Therapy

08/29/2025

👏 Shoutout to the Calvert High Football Team for taking recovery to the next level! These young athletes showed serious grit by conquering the cold plunge with The Heat Lab ❄️🔥

Even Coach Sneade jumped in with them — proving recovery is for every player, every level. 💪

This is what serious athletes are made of:

✅ Pushing limits

✅ Building resilience

✅ Investing in their bodies

⚡ Proud to support the next generation of athletes right here in Southern Maryland!

📍 Coming soon to Armory Square – Prince Frederick, MD

✨ Infrared Sauna • Cold Plunge • Contrast Therapy