3C Therapy & Wellness

14/08/2025

Finally putting Zeke to work. He still tried to fight it, so we restrained him a little bit 😅

Disclaimer: Your hip is very stable and stays in place much better than Zeke's example. Your hip muscles though, provide optimal stability around the hip. So, if they are not doing their job well, other muscles like the quadriceps and hamstrings will jump in to help out so that the job always gets done. This is one of many reasons for chronic quadriceps and/or hamstring tension.

This video is for educational purposes only and is not designed to treat or diagnose anything.

13/08/2025

Zeke was going to help film an educational video today, but our clinic a/c went out. So, he again decided it's too hot to work and here's how we found him....

04/08/2025

Stop by and get your library card! So many benefits to be utilized there!

📚 Why Get a Library Card?
Because it’s not just about books — it’s about belonging.

Your library card is a free passport to:
✨ Community events
📖 Local history and archives
💻 Free internet + tech resources
🧠 Lifelong learning for all ages
🎨 Creativity workshops & kid’s programs
And yes — rows and rows of page-turners.

Our Princeton Public Library is a treasure tucked right here in the heart of downtown. Whether you’re 5 or 95, a library card connects you to everything good about community life. And it supports a resource that gives back every single day.

Swing by the Princeton Public Library and sign up — it takes five minutes, and the impact lasts a lifetime.

30/07/2025

13/06/2025

What a great week with these students! Thank you for this experience Sunny Side Studios and to Touchstone Therapy, LLC for putting this all together!

This week, Touchstone Therapy, LLC & 3C Therapy & Wellness’s interns have been spending time here at the shop. Today, we got to show them a little bit about sound baths. The full blown out snoring was the highlight of our week. 😴

06/06/2025

Get out and visit this other awesome Downtown Princeton Indiana small business!

We have over 5,600 amazing followers, yet every week we still hear, “I had no idea you were here!” That’s tough to hear when you’ve poured your heart and soul into a small business for nearly 5 years. (1 year in Princeton!)

This summer, we’ve had to make some tough decisions. We’ve reduced our store hours — not because we want to, but because the foot traffic just isn’t enough to justify being open more days. I’ve also taken on a full-time job to help support my family, so you’ll see Traci during the week, and I’ll be in on Saturdays.

This boutique means the world to me. I’ve worked hard to build it, grow it, and keep it alive. I don’t want to give up — but I can’t do it alone.

Here’s how you can help:
✨ Tell your friends and family about us
✨ Share this post
✨ Stop in and shop local
✨ Like, comment, and engage with our page — it helps more than you know

www.sassysunflowerboutique.com

Thank you for being part of this journey. We’re still here, still fighting, and still dreaming. 💪🌻

31/05/2025

Support Local, Support Small Business, and Support hometown people for all your physical therapy needs. Quality care, relaxing environment, and you will be treated like family.

21/04/2025

Come visit these great locations and Support our local teachers!

20/04/2025

11/04/2025

Our power and phone lines are back on if you need to leave us a message today!

Thank you to Hannah Whitehead and Downtown Princeton Indiana for the spotlight!
-You can CHOOSE where you get your therapy. You can request that your therapy order is sent to your preferred location or ask for a physical copy to take with you.
-No referral required for 42 days. We help get a referral if you need therapy for longer.
-Individual treatment rooms with your therapist solely focused on you.
-Comfortable, relaxed atmosphere where you can focus on moving better and feeling better.

Phone: 812-635-0600
Fax: 812-635-0601

If you have muscle or joint pain, give us a call, send us a message, or check out our website for the full list of what we do to help people move better and live better! :)

10/04/2025

Due to the strong storm, the clinic's phone lines are down. We will post again when we know our power and phones are back up and running. We apologize for any inconvenience. We had a very unexpected severe storm today in Princeton.

08/04/2025

Out at PCHS for their career fair! We love being a part of the community and educating about physical therapy! :)