What are the opening hours?

Monday 8:30am - 4pm Tuesday 9:30am - 5pm Wednesday 8:30am - 4pm Thursday 8:30am - 4pm Friday 8:30am - 4pm

Princeton Weight Management Center

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Princeton, NJ
Princeton Weight Management Center

The HMR® program at Princeton Weight Management Center focuses on helping you lose weight while reducing your medical risk factors.

You will work with a health educator who will teach you the skills to lose weight and manage your total health long term.

10/07/2025

Here's how to eat right and stay on track even when your calendar is booking up:

→ Simplify using HMR foods to keep prep to a minimum and make food choices easy

→ Don't skip meals and let hunger get the best of you - take advantage of the convenience of HMR entrees and eat fruits and veggies to stay satisfied

→ Prepare to make your best food choices by keeping healthy choices on hand for a quick meal or snack

Struggling to stay on the right path? There's no match for the structure and accountability our program provides. Call us at (609) 924-4770 to learn more.

10/02/2025

Want coupons, weight loss tips, and more delivered right to your inbox?

Mailing list subscribers get all this - including a 15% off coupon the first week of each month!

Sign up today to get this month's discount. Scan the QR code or visit https://lp.constantcontactpages.com/sl/3vSkM4h/signup to sign up!

09/29/2025

We've spent the last 40 years supporting people just like you in losing weight, keeping that weight off, and enjoying health benefits they'd only dreamed of.

Are you ready to be the next success story?

Learn how to build a lifestyle that supports healthy weight loss. Our program is now easier than ever to join - whether you're just starting out or in maintenance mode, looking for GLP-1 guidance, or simply looking to learn healthier habits, we have a place for you. And it's more affordable than you may think!

09/26/2025

Make the most of your GLPs! These medications can be wildly supportive for weight loss, but work best when approached hand-in-hand with a comprehensive plan.

Pair your GLPs with tasty meal replacements, physical activity, and lifestyle coaching for the best results.

Weight loss isn't always easy, but you don't have to do it alone! Contact us today to learn more about our approach to lasting weight loss.

09/22/2025

What makes our program different?

We're not offering just any diet plan. We're offering support, community, guidance, and the opportunity to live the kind of lifestyle that delivers quick weight loss and lasting results.

► Learn to eat the right way.

► Learn how to make meaningful movement part of your day.

► Join a community that holds itself and each other accountable with kindness and support.

Call us today at 609-924-4770 to learn more.

09/19/2025

HMR shakes - the calorie eraser!

Delicious HMR shakes are a simple and straightforward way to find balance. Did you enjoy a restaurant lunch with friends? Follow it up with a rich chocolate shake for dinner! Or prepare for a heavy dinner by having a vanilla shake and some fresh fruit for lunch.

Nutritious meal replacement shakes help keep you in control. Stock up on your favorite flavor - visit us at princetonweightmanagement.com today!

09/14/2025

Warm, filling, and bursting with flavor - use the HMR Mushroom Risotto Entree as the base of a decadent autumn dinner.

Ingredients:

1 HMR Mushroom Risotto Entree
¼ cup onions, chopped
1 Granny Smith apple, cored and diced
1 Tsp cinnamon
½ Tbs sugar-free amaretto syrup

Directions:

1) In a nonstick pan, sprayed with nonstick cooking spray, saute the onions until soft.

2) Add the apples and cinnamon and saute for 2-3 minutes, until the apples are soft but still hold their shape.

3) Stir in the entree and syrup and cook until warm. Enjoy!

09/13/2025

Meal replacements make losing weight simple [and even this cutie agrees]!

HMR meals are tasty and affordable, with plenty of options - enjoy pasta, chicken, risotto, and so much more - with virtually no prep or cleanup needed.

Meal replacements are the single simplest way to eat a low-calorie meal that nourishes your body.

We're proud to offer the most competitive prices around on quality HMR foods. Visit us at princetonweightmanagement.com to shop for your favorites.

09/08/2025

Aim for five servings of fruits and veggies per day!

Eating fresh fruits and veggies (raw or cooked) delivers big benefits:

1) they keep you full with plenty of fiber

2) they deliver plenty of vitamins, nutrients, and antioxidants

3) they're a low-calorie snack

4) they're part of a healthy, balanced diet

Not getting to 5 each day? Try adding one more! Snack on a crispy apple or raw veggies in the afternoon.

09/04/2025

Mailing list subscribers get recipes, weight loss tips and tricks, and so much more - plus an exclusive 15% off coupon the first week of each month.

We already offer the best prices around on HMR foods - this deal can't be beat!

Don't miss this opportunity. Scan the QR code or visit https://lp.constantcontactpages.com/sl/3vSkM4h/signup to sign up!

08/29/2025

Enjoy backyard barbecues, pool parties, and more - and stay in the box, too!

Get ready for gatherings with two simple strategies:

1) Be ready for anything; pack your favorite HMR entree and pick at low calorie snacks. Try Chicken with Barbecue Sauce or Turkey Chili with Beans to stay in the summer spirit.

2) Eat light, tasting the things you want to try and filling up on fruits and veggies. Balance a heavy meal with a low-calorie HMR shake.

08/24/2025

Is your exercise routine feeling stale? Liven it up by switching your workout routine!

• If you typically exercise inside, try getting out for a walk.

• Check what classes are available for free at your local library or community center.

• Try something totally different, like renting a kayak or taking advantage of open swim times at your local pool.

• Start training for a charity 5k, making your movement about more than yourself.

A chance of pace may be just what you need to freshen up your routine!

Address

10 Forrestal Road, Suite 106
Princeton, NJ
08540

Opening Hours

Monday	8:30am - 4pm
Tuesday	9:30am - 5pm
Wednesday	8:30am - 4pm
Thursday	8:30am - 4pm
Friday	8:30am - 4pm

Website

http://www.princetonweightmanagement.com/

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