Vessel - Embody Wellness

09/25/2025

Most days this photo is how I feel about social media ⬇️ and in the same breath I can say I’ve also gained some really impactful tools, brilliant ideas, and connection from it, too.

Some of you know, and some of you don’t, that Vessel & Company has been doing some gatherings behind the scenes without social media advertisement. Back to old school ways of word of mouth, small circles, and face to face reality. I will continue to do some bigger, publicized events as well as more private and invitation only groups.

Anyways, just wanted to drop this here on the bookface so you know I still exist and I’m still creating. Keep a look out because the next public one is dropping soon. ⏳

Edit: Will you make me laugh and comment a caption for this photo? 😂

08/10/2025

I’ve got some pretty good men in my life, but this one is my favorite!

My husband, Justin, is making the mount for my new sign made by my brother, Cory, with gritdesignco.com 🥰😍

07/21/2025

These were soooo good! Sara was so easy to work with and our company thoroughly enjoyed them! 🍅🥕🧀🫛🫐🍇

07/19/2025

Vessel & Co. brought the ladies together tonight for Fuel Your Phases with Angela McClain Nutrition and it was a delight! These beautiful rainbow charcuterie boards done by Chef Fitzyour palate were incredibly yummy! I tried a few new things that will definitely be in my next grocery cart. Watermelon Radish? Blueberry Goat Cheese!? Yes please!

It was an informative evening on how to support our bodies natural rhythm. I have so many tools now to thrive and live in alignment with my cycle. Angela has practical and realistic tips to approach your health and nutrition journey in a manageable way.

Thank you to the fierce and fun ladies who came to learn. I loved getting to meet some new people and can’t wait for what’s next! 🫶🏼

07/13/2025

🌿 Join us at Vessel for a transformative gathering about women’s health! 🌿

We’re thrilled to host a special evening with a licensed nutritionist & dietitian who will be diving deep into the powerful practice of cycle syncing—and how to nourish the female body at every age and stage.

Whether you’re navigating your 20s, motherhood, perimenopause, or beyond… this workshop is designed to help you understand your body’s rhythms and fuel it with wisdom, balance, and intention.

✨ What to expect:
✔️ Education on the phases of your cycle
✔️ Foods that support your hormones
✔️ Simple, sustainable shifts you can start using right away
✔️ Empowering Q&A and a nurturing environment

💌 Limited space—RSVP now to hold your spot! Only 4 spots left!

Let’s gather, connect, and learn how to support our bodies together 💛
&Company

07/09/2025

A message I received today worth sharing.

What you worry about most, is where you trust God/Source/WhateverYouWannaCallIt least. 😮‍💨

07/02/2025

Tara Trivia…

In 2012 I attended evening classes at the Institute of Therapeutic Massage & Wellness in Davenport, IA. Classes, seminars and clinical hours had me there about 4 times a week for the 650 hour program.

I wish I had a better answer as to why I chose this career…but I don’t. I was 21 and had been at a desk job for a couple years. I was walking with a friend who said she was thinking about going to massage school and wondered if I wanted to go with her. I guess it just came naturally. I enjoyed yoga and all things holistic so when I toured the school it was an obvious good fit and the change I needed.

I made some really great connections at this school who have forever impacted me. It really opened the door to my love of everything about anatomy, energy, and the entirety of our spirit/mind/body wholeness.

07/02/2025

A little blast from my past here! 12 years in the making! 🙌🏼

2013 - Ooh La La
2014 - My house
2017 to 2019 - The Studio (pics 3 & 4)
2021 - Returned to The Studio
2022 - Opened Vessel
2025 - New Vessel location

07/01/2025

Vessel • Est. July 1, 2022.
Happy Anniversary to me!! 🤍⏳

06/30/2025

After today tickets are $30! Only a few spots left!
✨ See pinned post for details or send us a message!

06/26/2025

Sneak peak ✨

June came and went all too fast! It was a whirlwind of a transformation, but we got it done! Freshly mopped and time to move in! 👏🏼 👏🏼

06/25/2025