Princeton Fitness & Wellness Center

12/11/2025

🎄 Let's keep the celebration going — it’s Day 4 of !

Stop by for today’s special events and enjoy everything we have planned all week long!

Don’t forget, Santa’s coming soon… 👀🎅

12/10/2025

12/10/2025

✨ Holiday Dance Showcase ✨

Join us this Saturday for an inspiring afternoon as our talented Members take the stage to perform the beautiful dances they’ve been working on for months! From passion to precision, this showcase is all about celebrating dedication, movement, and the joy of the season.

🗓️ Saturday, December 13 | 2pm–4pm

Come support our dancers, and feel the holiday spirit in every step! 🎄

12/09/2025

✨ Complimentary Pilates Demo with Wendy ✨

Join Pilates Instructor Wendy for a FREE Pilates demo on Thursday, 12/11 from 5:30–6:45pm and experience the power of Pilates for yourself!

🎁 Plus, enjoy a 10% holiday discount on Pilates packages when you attend.

Spots are limited—reserve yours today!

📧 RSVP required. Email Pilates Coordinator Cathy at ctramontana@fitnessandwellness.org to reserve your spot today.

12/08/2025

🎉 Happy Member Appreciation Week!

It’s time to celebrate YOU — our incredible members — with a full week of fun, surprises, and appreciation. 💚

We’ve got a full week of fun ahead — giveaways, classes, demos, and more!

Don’t forget: Bring a friend for FREE all week long!

Check the full schedule ➡️ https://bit.ly/PRI_MAW and join in the celebration!

12/07/2025

🌟 Our 2025 Annual Member Appreciation Week starts tomorrow! 👏

📅 Monday, December 8 through Sunday, December 14

Enjoy extra attention, giveaways, special Group Fitness classes, complimentary demos, and exciting experiences created just for you!

Plus, bring a friend for FREE all week long.

Check out our Member Appreciation Week through the link in our bio and get ready for fun, magical moments at the Center!

*Guests must be 18 years or older, show ID, fill out a guest waiver, and have their blood pressure taken. Some restrictions apply.

12/05/2025

Meet Personal Trainer Gene!👋

🎓 Education & Certifications: B.A. in English Literature from Rutgers University; NASM Certified Personal Trainer (CPT).

💪 Specialties: Stretching and functional movement; staying fit for everyday life and activities.

🎶 Fun Fact: "I blog about music and post ambient and jazz podcasts online."

💬 Why did you go into Personal Training? "An avid runner and calisthenics guy since high school, I enjoy helping others refine their health and fitness goals through my experience and education."

Interested in training with Gene? Contact Personal Training Manager Taylor at taylorg@fitnessandwellness.org or call 609.683.7888 x159 to schedule your introductory session today!

12/04/2025

🎅 Santa’s coming to the Center!

Join us for Pictures with Santa during Member Appreciation Week!

📅 Saturday, December 13
🕘 9am–12pm | Lobby

✨ Enjoy cookies, music, and holiday cheer while you snap a photo with the Big Guy himself!

Bring your camera and your holiday spirit — it’s going to be magical! 🎄

12/02/2025

We are deeply saddened to share the news of a profound loss within our organization. Our hearts are heavy as we announce that Bruce Traub, our Chief Financial Officer, has passed away. His impact on our Centers and the people within them is immeasurable, and his legacy will continue to shape who we are for years to come.

We’ve gathered a few words to honor his life, his leadership, and the kindness he brought to our community. Please take a moment to scroll through and join us in remembering this remarkable, down-to-earth, and caring man.

We share our heartfelt condolences as we honor the life of Bruce. Friends, colleagues, and community members are invited to attend the services listed below:

Memorial Gathering
Friday, December 5, 2025 | 4:00–7:00pm
Hillsborough Funeral Home
796 US-206, Hillsborough Township, NJ 08844

Funeral Mass
Saturday, December 6, 2025 | 10:30am
St. Charles Borromeo
47 Skillman Rd, Skillman, NJ 08558

12/01/2025

🎄 It’s officially December — and the countdown is ON!

Our Annual Member Appreciation Week begins Monday, December 8!

✨ Enjoy daily events, giveaways, and festive fun designed just for YOU.

🎁 Bring a friend for FREE all week long!*

Check the schedule at 🔗 https://princetonfitnessandwellness.com/2025/11/member-appreciation-week-2025/ and plan your week of fun!

*Guests must be 18+, show ID, complete a waiver, and have their blood pressure taken.

11/27/2025

🍂 Happy Thanksgiving from all of us at F&W! 🍂

Today, we extend our gratitude to our dedicated members, trainers, instructors, and staff. Your commitment and support continue to strengthen our community every day.

Holiday Hours:
• Thursday, Nov. 27: 7:00am–1:00pm
• Friday, Nov. 28: Regular hours resume (5:00am–9:00pm)

Plan your workouts and keep your routine strong this holiday week! 🧡