Jen the Yoga Lawyer

Jen the Yoga Lawyer I am an attorney and yoga teacher. I provide legal services to the yoga industry and offer well-being programs to attorneys and other professionals.

Jen the Yoga Lawyer is a brand of the Law Office of Jennifer Mohamed LLC.

Partner Poses!!  The LAUGHTER!!
01/10/2026

Partner Poses!! The LAUGHTER!!

01/10/2026

Becoming the Light New Year's Retreat at the Himalayan Institute was a blast !

My class, LIGHTNESS OF BEING, was a ridiculously fun, laughter- filled, and heartfelt NYE bash that totally didn't feel like work!

THE LAUGHTER!!!!!

Are you Ready to Master the Art of Hosting Transformative Retreats?Join me, Jen the Yoga Lawyer, at the Event Hosting Wo...
01/10/2026

Are you Ready to Master the Art of Hosting Transformative Retreats?

Join me, Jen the Yoga Lawyer, at the Event Hosting Workshop at the Himalayan Institute from January 27–29, 2026—an immersive experience designed for yoga teachers and wellness leaders who are ready to take their retreats to the next level.

✨ My Session: The Successful Retreat Lifecycle Learn how to:

✔ Structure retreats that flow seamlessly from concept to completion

✔ Use legal agreements that protect you and your participants

✔ Limit liability while creating a safe, supportive environment

This isn’t just theory—you’ll gain practical tools, insider tips, and strategies that seasoned hosts use to attract and retain attendees.

Plus, you’ll enjoy the benefits of being on retreat yourself while connecting with a dynamic community of creative event leaders and experienced teachers!

What You’ll Get:
✅ Community connections & marketing support
✅ AI-powered tools for branding and promotion
✅ Personalized strategies with follow-up Zoom sessions & so much more!

📅 Dates: January 27–29, 2026
📍 Where: Himalayan Institute, Honesdale, PA
🎟 Reserve your spot now—spaces are limited!

👉 Ready to transform your approach to hosting retreats? Click here to learn more and register: https://himalayaninstitute.org/event/event-hosting-workshop-from-vision-to-reality-jan-2026/

💰 Use my code “Workshop75” for $75 off tuition!


Are you ready to transform your approach to hosting events? From January 27–29, 2026, join a dynamic community of creative hosts for the Event Hosting

As I look back at 2025, I marvel at all of the changes I made to my life, and how far I have come in just one year. The ...
01/01/2026

As I look back at 2025, I marvel at all of the changes I made to my life, and how far I have come in just one year.

The year started with me saying good bye to a firm where I had worked for 10 years. Even good things must come to an end for a new chapter to begin, and I was ready for change, wanting to bring more balance in my own life as a lawyer and yoga teacher, and to take on new challenges.

Throughout the year, I received validation after validation that I made the right choice to more acutely align how I earn a living with my core values, enabling myself to have more time to spend doing what I love and to have greater autonomy over my time. That leap of faith brought many pleasant surprises, including truly enjoying the practice of law again.

So, thanks 2025 and to everyone who has
played a part in bringing me to where I am now. Your kindness, friendship, support and trust have made a difference to me. This year has been filled with joy and liberation,
Leaving me to feel like someone took the emergency break off my life.

I’m not the same person I was just one year ago. I’m stronger, more resilient, more committed, and more confident.

So, good bye 2025, it’s been a blast, and hello 2026 - I’m ready for you!

Cheers, and Happy New Year!

Exciting Announcement! This is big!My worlds are colliding in that wonderfully magical way that happens when you act fro...
12/11/2025

Exciting Announcement! This is big!

My worlds are colliding in that wonderfully magical way that happens when you act from your heart and trust that you are being supported by the universe. ♥️✨

It’s only been 11 months since I went out on my own trusting the power of yoga to support me and I am so happy and honored to share that is now the Member Benefit Lawyer for the American Yoga Council!

Follow me and to receive actionable information on legal issues to help you run your practice, studios and retreats with a strong legal foundation!

Coming soon: more webinars, podcasts, free resources, and online courses to support yoga professionals like you!!

Jen the Yoga Lawyer Protects the Business Behind Your Practice ™ !

Let’s build your yoga business with clarity and confidence!

With gratitude,
Jen

Going solo as a lawyer this year was a leap of faith—driven by a desire to serve entrepreneurs in the yoga and wellness ...
12/10/2025

Going solo as a lawyer this year was a leap of faith—driven by a desire to serve entrepreneurs in the yoga and wellness space with legal support that truly understands their world.

So it meant a lot to receive this 5-star Google review from Sarah, a wellness entrepreneur launching a boutique studio in SoHo:

“Highly recommend Jennifer. I am a small business owner and she was so my best investment!!!”

Helping passionate founders like Sarah protect their vision and grow with confidence is exactly why I do this work.

If you’re building something beautiful in the wellness world, I’d love to support you.
🩷🧘‍♀️⚖️



Attorney Advertising. Jennifer Mohamed. Flemington, NJ.

Results cannot be guaranteed and vary depending on facts and circumstances. 👍

Sacred Harvest: A Weekend Retreat of Soulful RenewalCome, sit with me around the sacred fire this October at the Himalay...
08/15/2025

Sacred Harvest: A Weekend Retreat of Soulful Renewal

Come, sit with me around the sacred fire this October at the Himalayan Institute.

Only 4 spots remain for Sacred Harvest, a very rare opportunity to gather for a weekend of yoga, meditation, and an introduction to shamanism and the medicine wheel, the Four Directions.

This is your invitation to step into sacred space—

To breathe, to remember, to transform.
We gather not by chance, but by calling.
Let your heart answer.

Held in light. Guided by spirit. Rooted in love.
🌀 October 9-12 | 4 Spots left | Register Online | jentheyogalawyer.com/sacred-harvest-retreat

Love this: Love Thy Neighbor Was Not A Suggestion 🩷
07/19/2025

Love this: Love Thy Neighbor Was Not A Suggestion 🩷

🌿 New Videos Just Dropped! 🌿I’m 53, and I truly believe that movement is medicine. Yoga has helped me stay fit, resilien...
07/06/2025

🌿 New Videos Just Dropped! 🌿

I’m 53, and I truly believe that movement is medicine. Yoga has helped me stay fit, resilient, and feeling young—and now I’m sharing the practices that have supported me the most.

I’m recommitting to my YouTube channel and would love your support! 💛

If you’re into yoga for longevity, mindful movement, and feeling your best at any age—this space is for you.

✨ Expect a mix of:

🧘‍♀️ Yoga for all levels
💪 Mobility & Core Strength
🧘‍♂️ Meditation & Breathwork
🤸‍♀️ Pilates-inspired movement
…and more!

🎥 New Videos This Week:

1. 8-Minute Morning Garden Meditation
A peaceful start to your day—recorded in my garden with birdsong in the background. Grounding, calming, and inspiring.

2. 20-Minute Gentle Yoga with Core Activation
Join me poolside for a gentle flow that stretches and strengthens. Perfect for morning or evening practice.

👉 Subscribe, like, and let me know what kind of content you’d love to see!
Let’s grow this mindful movement community together 💫

🔗 https://youtube.com/?si=zOhDl9dV8yX-y8Nv

06/06/2025

Have you ever gone on a vision quest? Where you leave everything you thought you knew behind to embrace a new beginning, staying open to whatever fills the new space you are creating.

I did. It’s hard to believe that it’s been 7 years since I went to Peru with The Four Winds and Deva, Miten and Manose and many other amazing people.

It was beyond my imagination and set me on a course I wouldn’t have dreamed of.

Here’s a short reel of the highlights of Lima, Cusco, the shamans, hiking the Sacred Valley, Machu Picchu and up to 14k feet to Mt. Pachatusan

This October, I’ll be leading my SACRED HARVEST retreat where I’ll be teaching many of the practices I learned from the Qu’echa Shamans, Alberto and Marcella over the years.
It will be a 4 day journey around the medicine wheel combined with yoga, meditation, oracle readings and a despacho fire ceremony + more!

October 9-12, 2025
Himalayan Institute
honesdale, PA

https://jentheyogalawyer.com/sacred-harvest-retreat/

Join me this October 9-12 at the Himalayan Institute for my SACRED HARVEST retreat where we will mix yoga, meditation an...
06/06/2025

Join me this October 9-12 at the Himalayan Institute for my SACRED HARVEST retreat where we will mix yoga, meditation and shamanic practices to journey around the medicine wheel for an incredibly transformative and liberating weekend.

This will be an intimate gathering of just 15 participants. Space is limited!

Reserve your spot before this retreat sells out!
Early Bird Pricing in Effect until July 31, 2025!

Tuition (3 night/4-day retreat): $350 + accommodations

Price increases to $425 on August 1, 2025

In ancient times, the medicine wheel was a sacred tool used by indigenous cultures for healing, guidance, and spiritual connection. It was a map of the universe, a mirror of the natural world, and a pathway to the soul. The luminous warriors of old would step onto this path with reverence, seeking w...

🌟 Exciting News! 🌟Hey everyone! I’m thrilled to share that I’ve been featured in the June edition of  Magazine! 🧘‍♀️✨It ...
06/06/2025

🌟 Exciting News! 🌟

Hey everyone! I’m thrilled to share that I’ve been featured in the June edition of Magazine! 🧘‍♀️✨

It was such an honor to be recognized for my nearly 30 year dedication to yoga!

As part of the feature, I was asked to give advice to my younger self, and here’s what I shared:

“You know who you are more than anyone else ever will. Trust your instinct and be that person, and everything else will fall into place.”

That sentiment is so true for me. It wasn’t easy coming “out” as Jen the Yoga Lawyer. For many years, I felt I couldn’t be both a lawyer and a yoga teacher, but along the way I realized that to be able to show up authentically, and really thrive, that I had to. It’s just who I am.

Be sure to check out the magazine and .photography and give them a follow for more inspiring content! ✨💖

Also sending a special big thank you to .photography for another amazing and fun photo shoot!

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Princeton, NJ
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Experienced Lawyer. Wellness Expert.

A few years ago, a newspaper in Princeton, New Jersey wrote an article about me highlighting some humanitarian work I had done in India and Kenya with an international yoga group. The impetus for the article was a talk I was giving to a group of lawyers about how to build prosperity for yourself and your law practice by giving back. A friend, concerned about my professional reputation, asked me if I minded being referred to as a yoga lawyer. I laughed, and as you can see, I actually loved it.

Welcome to my page. I’m Jennifer Mohamed: experienced lawyer, yoga teacher and all-around wellness expert. I hold a Juris Doctor in Environmental Law, Certificates in Green Economy and International Environmental Law from the U.N., and a Bachelor’s Degree in Russian Language. I also hold a 200-hour Hatha yoga teacher certification, and have about 500 hours of training and study in Eastern philosophy, meditation, pilates, energy medicine, and shamanic healing. I am also a published author on climate change. My paper, Silent Spring +55: The Human Right to a Clean Environment, is a visionary piece on how to solve the climate crisis through a human rights lense and was published by the University of California Davis School of Law in 2018.

Ten years ago when I was in the midst of my yoga teacher training, ironically, I often found it hard to be authentic. When I was with my yoga friends, I reluctantly admitted that I was an attorney, and when I was with my lawyer colleagues, I hid how dedicated I was to yoga, often brushing it off as just exercise. Then, a few years later, I found myself working in a job where I was challenged to show up everyday and, well, be exceptional. In order to do that, I could no longer hide my yoga and I learned that once I stopped hiding who I really am, I became more empowered and engaged, a better mom, friend, and partner, and ultimately, more successful. Since then, I’ve been practicing law and yoga, and integrating the two to become a better lawyer and now, to re-define what it means to be a lawyer in today’s world.

And so, after years of living in the toxicity that has saturated the legal profession and learning to let it all go on my yoga mat, I’ve set out on a journey to train lawyers in mindfulness to transform how we practice law, and train anyone who will listen in conscious leadership and wellness habits to change the world. Yes, to change the world.