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Monday 10am - 9pm Tuesday 10am - 9pm Wednesday 10am - 9pm Thursday 10am - 9pm Friday 10am - 5pm

The Princeton Center for MindBody Healing

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Princeton, NJ
The Princeton Center for MindBody Healing

The PCMBH is a boutique therapy practice oriented towards holistic healing and continuous growth. All delivered online via video conferencing.

We offer traditional outpatient services for individuals, couples, and families of all forms and fashions.

09/03/2025

We’re thrilled to announce that the 2025–2026 Tao of Trauma Course has been approved for 70 CEUs for social workers through the Association of Social Work Boards (ASWB) Approved Continuing Education (ACE) program. ✨

📚 Course: The Tao of Trauma: Integrating Five Element Theory and Trauma Healing (Course #6380)
📅 Approval period: 8/11/25 – 8/11/27
🎓 Credits awarded: 70 CEUs total

65 Clinical

5 Social & Cultural Competence

✨ Join us in 2025–2026 to learn, grow, and transform your practice.

Visit our website to learn more about this training ! Sign up today!

08/05/2025

Just discovered you’re neurodivergent… as an adult?

It can feel like finally finding the missing puzzle piece — bringing relief, grief, clarity, and questions, all at once.
You don’t have to navigate this alone.

✨ The Late-Discovered Club is for adults newly discovering their neurodivergence (Autism, ADHD, etc.) and looking for connection, understanding, and support.

Together, we’ll explore:
🔹your discovery journey
🔹masking and authenticity
🔹trauma & internalized ableism
🔹life in a world not built for us
🔹(re)designing a life that fits your brain

🗓️ Wednesdays, Sept. 17–Oct. 26
⏰ 6:00–7:30 PM
📍 Princeton Center for MindBody Healing
💰 $360 | Insurance + sliding scale available
🔸Inclusive of all genders, stim- and movement-friendly
🔸Access: interior space is wheelchair accessible with steps into the building from outside. Please call to arrange additional access if needed.

👤 Facilitator: Angela Konin, LCSW
Angela specializes in neurodivergence and autism and ADHD assessment for adults, and is a late-discovered neurodivergent individual pusuing a doctorate of social workl focusing on late-discovered neurodivergence.

✨ Participants are encouraged to bring any items needed for their comfort and regulation — or just bring yourself!

🔗 Sign up or learn more: princetonmindbody.com/groups/latediscoveredclub

08/01/2025

Let’s learn more about Taoism and the self-protective response!
🌿 The Tao of Trauma 2025–26 is open for registration! 🌿

This 5-session, in-person training blends Chinese Medicine’s Five Elements, Somatic Experiencing®, and PolyVagal Theory into a powerful, body-based approach to trauma healing.

🌀 The Five Elements offer a map for understanding how our bodies respond to trauma — and how healing can unfold when we work in rhythm with nature:

🔹 Metal – Awakens arousal.
Metal cultivates embodied awareness and helps us sense what’s happening — both within and around us.

🔹 Water – Signals threat.
Water helps us distinguish safety from danger. It governs fear and the deep instinct to survive.

🔹 Wood – Orients and mobilizes.
Wood directs our awareness toward threat and helps us take action that’s appropriate to the level of danger.

🔹 Fire – Restores coherence.
Fire helps us communicate both danger and equanimity. It reconnects us to joy, presence, and social engagement.

🔹 Earth – Digests the gristle.
Earth allows us to metabolize our experiences, harvesting meaning and growth rather than contraction.

✅ Open to: Mental health professionals, acupuncturists, bodyworkers & medical providers
📍 Locations:
• Silver Spring, MD
• Hamilton Township, NJ

📚 70 CEUs available:
– Approved by NASW Vermont
– Approved for CAB, NCCAOM, NCBTMB
– ASWB credit pending

🎓 Early-bird tuition: $2,100 | Payment plans available
👥 Led by: Alaine Duncan & Tracey Post

✨ Register now: integrativehealingworks.net/training/the-tao-of-trauma-2025-26/
Registration also available on our website ! Princetonmindbody.com/taooftrauma2025-2026

07/24/2025

Curious about Taoism and the Self-Protective Response?

🌿 The Tao of Trauma 2025–26 is here! 🌿

A 5-session, in-person training weaving Chinese Medicine’s Five Elements, Somatic Experiencing®, and PolyVagal Theory into a powerful path for healing trauma.

🌀 Discover how the body’s natural self-protective response mirrors the rhythms of nature — and how to support healing at every phase.

✅ Open to: mental health professionals, acupuncturists, bodyworkers & medical providers
📍 Choose your location:
• Silver Spring, MD
• Hamilton Township, NJ

💡 Earn up to 70 CEUs (NASW, CAB, NCCAOM, NCBTMB)
🎓 Early-bird tuition: $2,100 | Payment plans available

Led by Alaine Duncan + Tracey Post — teachers in East/West trauma healing.

✨ Learn more & register: Visit our website or visit: integrativehealingworks.net/training/the-tao-of-trauma-2025-26/

07/19/2025

🌿 Introducing… The Tao of Trauma 2025–26 !

A 5-session, in-person training weaving Chinese Medicine’s Five Elements, Somatic Experiencing®, and PolyVagal Theory into a powerful path for healing trauma.

Join us for this comprehensive 5-session, year-long journey that integrates the Five Elements of Chinese medicine, the five steps of self-protection found in animal predator-prey relationships, and the transformative science of PolyVagal Theory.

Be amazed at the innovative approaches to support balance and regulation that emerge in your mind and in your hands in this East meets West approach.

✅Mental health professionals, medical providers, acupuncturists, and body workers welcome and invited!

📍 Choose your location:
• Silver Spring, MD
• Hamilton Township, NJ

💡 Earn up to 70 CEUs:
• NASW / ASWB – 70 CEUs approved via NASW Vermont (pending ASWB)
• CAB – 70 CEUs (Cat 1) via CA Acupuncture Board
• NCCAOM – 70 PDAs
• NCBTMB – 70 CEUs

🧠 Early-Bird Tuition: $2,100
💻 Payment plans available!

Led by Alaine Duncan, M.Ac., L.Ac., SEP and Tracey Post, LCSW, SEP.

🎓 CE certificates issued within 10 business days of completion.

👉 Learn more & register: integrativehealingworks.net/training/the-tao-of-trauma-2025-26/

07/18/2025

If you missed this training in May, no worries !

Sign Up Today ! ✨
Explore the impact of traumatic stress through an East-Meets-West lens. Find an integrated relationship between the 5 Elements of Chinese Medicine, the neurophysiology of the self protective response, Adverse Childhood Experiences and Polyvagal theory.
Bottom-up approaches can help restore embodied experiences of balance and regulation in trauma survivors.

📆Monday, September 8, 2025
⏰9:30 a.m. – 4:00 p.m. Eastern Time
📍Live on zoom

ASWB 4 clinical and 1 social and cultural competence continuing education credits
5 PDA’s for Licensed Acupuncturists from NCCAOM

💰Fee: $140

Visit our website for more information!
https://princetonmindbody.com/trainingcourses

03/21/2025

Join us for the Tao of Trauma Demo Day 🌿
✨ Explore East-Meets-West Trauma Healing
🗓 Saturday, May 3, 2025 | 9:30 AM - 5:00 PM ET
📍 Robert Wood Johnson Fitness & Wellness Center, NJ
💡 For Clinicians: Bring a Patient or Observe
🎓 Earn 6 PDAs (NCCAOM) | Fee: $140
👩‍⚕️ Live Treatments by Alaine Duncan & Tracey Post

How It Works:

20 Observer Spots: Watch and learn without bringing a patient.
4 Patient Consultation Slots: Clinicians can bring a patient to be treated using Tao of Trauma principles.
Patient Consultations Available at:
⏰ 9:45 AM | 11:15 AM | 1:45 PM | 3:15 PM
If registering for a Patient Consultation slot, indicate your preferred time so we can coordinate accordingly.

🩺 Develop Skills to:
✅ Integrate ToT principles into your practice
✅ Identify survivor types
✅ Plan & carry out titrated treatments

🔗 Register by April 25 | Accessibility Requests by April 18
⬇️ Sign Up Now! ⬇️
Princetonmindbody.com/tao-of-trauma-day

03/18/2025

Sign Up Today ! ✨
Explore the impact of traumatic stress through an East-Meets-West lens. Find an integrated relationship between the 5 Elements of Chinese Medicine, the neurophysiology of the self protective response, Adverse Childhood Experiences and Polyvagal theory.
Bottom-up approaches can help restore embodied experiences of balance and regulation in trauma survivors.

📆Friday, May 2, 2025
⏰10:00 a.m. – 4:30 p.m. Eastern Time
📍Live In Person @ Robert Wood Johnson Fitness and Wellness Center
🗺️3100 Quakerbridge Rd., Hamilton Township, NJ 08619

ASWB 4 clinical and 1 social and cultural competence continuing education credits
5 PDA’s for Licensed Acupuncturists from NCCAOM

💰Fee: $140

02/01/2025

🌿 Foundations of Trauma Healing: Cultivating Healing Through the Body’s Wisdom 🌿

Trauma isn’t just a memory—it lives in the body. Cognitive approaches alone can’t fully resolve it, but body-based healing can.

Join us for a live virtual training designed for clinicians, therapists, and healthcare professionals to integrate somatic healing techniques into their practice.

📅 Date: Sunday, February 23, 2025
⏰ Time: 10:30 AM – 5:00 PM ET
💻 Live via Zoom
🎓 5 CEUs pending (ASWB) | 5 PDA’s (NCCAOM)
💰 $160 | 25% off for BIPOC, LGBTQ+, & first-gen immigrants
📌 Register by February 15!

Led by experts Tracey Post, LCSW, SEP & Alaine Duncan, M.Ac., L.Ac., SEP, this course explores trauma healing through the body’s wisdom, Polyvagal Theory, and somatic interventions.

✨ Spots are limited! Sign up now to deepen your trauma-informed practice.

10/10/2024

Your mental health matters—today and every day. 🧠💚

At PCMBH, we believe in creating a safe, supportive space for you to share, heal, and grow. Let’s break the stigma around mental health together and prioritize our well-being. Whether it’s anxiety, stress, or finding balance, we’re here to help you take that first step toward a healthier mind and life.

08/22/2024

🌟 Introducing the Chronic Pain Therapy Group! 🌟

Struggling with chronic pain? Join our 6 week therapy group for adults, designed to provide support and education to help you manage and reduce your pain.

📅 Dates: Sept 24 - Oct 29
🕒 Schedule:Tuesdays from 4- 5:30 PM (90-minute sessions)
📍 Location: Virtual

👥 Facilitators:

Samson Gordon, LSW - Specialist in chronic pain and medical trauma.
Tracey Post, LCSW, ACST, CCTP - Expert in trauma and post-traumatic growth.
🔍 Info Session: September 10th, 4 PM

💡 Session Topics:
Introductions, Types of Pain, Pain Trap,
Neutralizing Factors, Journey Back from Unmanageable Pain,
Specific Pain Conditions, Medical Trauma, Continued Recovery

💰Cost: $360 (self-pay rate), Sliding scale available. In-network for BCBS, Princeton Aetna Student Health Plan, and Medicare.

📧 Contact: info@princetonmindbody.com
🌐 More Info: princetonmindbody.com/groups

Take control of your pain and enhance your wellbeing with us! ✨

08/08/2024

🌬️ Take a deep breath in… hold… exhale… repeat. Deep breathing and square breathing aren’t just about relaxation—they’re powerful tools for self-regulation.

🌟 These simple techniques can reduce stress, calm your mind, and bring you back to the present moment. Whether you’re feeling overwhelmed, anxious, or just need a moment of peace, a few mindful breaths can make all the difference. Try it today and feel the balance it brings! ✨

Address

245C Nassau Street
Princeton, NJ
08540

Opening Hours

Monday	10am - 9pm
Tuesday	10am - 9pm
Wednesday	10am - 9pm
Thursday	10am - 9pm
Friday	10am - 5pm

Website

http://www.princetonmindbody.com/

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