Balance Mental Wellness

Balance Mental Wellness Experienced therapists providing mental health &
psychological testing in Princeton & Bucks County.

Exciting News! ✨Dr. Hurewitz is pleased to announce the expansion of her services to include telehealth psychotherapy, a...
09/10/2024

Exciting News! ✨

Dr. Hurewitz is pleased to announce the expansion of her services to include telehealth psychotherapy, available to clients across the nation!

In addition to virtual therapy sessions, she is also offering comprehensive psychological testing to support a wide range of mental health needs.

Whether you’re seeking therapy or need detailed psychological assessments, Dr. Hurewitz is here to provide professional and accessible care wherever you are.

Making the choice to come to therapy is an incredibly brave act, and being able to share your intimate thoughts is no easy task. We are here for you and we thank you for trusting us!

✨Balance Mental Wellness
☎️ 732-903-2222
📚 DM us to request a complimentary 15-minute consult
📍 Princeton & Brick, New Jersey

via .app

🎉 Exciting news! Balance Mental Wellness now works with insurance! 💪✨ Did you know we have therapists that work both in ...
08/15/2024

🎉 Exciting news! Balance Mental Wellness now works with insurance! 💪✨

Did you know we have therapists that work both in and out-of-network insurance companies? Contact us to learn how we can support your journey to mental, physical, and spiritual well-being! 🌟

Give us a call or DM us today to schedule your complimentary 15 minute consult ♥️

📍Balance Mental Wellness
☎️ 732-903-2222
📚 DM us to request a complimentary 15-minute consult
🗺️ Bucks County, Princeton & Brick

*𝘗𝘭𝘦𝘢𝘴𝘦 𝘣𝘦 𝘢𝘸𝘢𝘳𝘦 𝘵𝘩𝘢𝘵 𝘯𝘰𝘵 𝘢𝘭𝘭 𝘵𝘩𝘦𝘳𝘢𝘱𝘪𝘴𝘵𝘴 𝘢𝘳𝘦 𝘪𝘯-𝘯𝘦𝘵𝘸𝘰𝘳𝘬, 𝘣𝘶𝘵 𝘺𝘰𝘶 𝘤𝘢𝘯 𝘴𝘵𝘪𝘭𝘭 𝘶𝘴𝘦 𝘰𝘶𝘵-𝘰𝘧-𝘯𝘦𝘵𝘸𝘰𝘳𝘬 𝘣𝘦𝘯𝘦𝘧𝘪𝘵𝘴. 𝘍𝘰𝘳 𝘮𝘰𝘳𝘦 𝘥𝘦𝘵𝘢𝘪𝘭𝘴, 𝘨𝘪𝘷𝘦 𝘰𝘶𝘳 𝘰𝘧𝘧𝘪𝘤𝘦 𝘢 𝘤𝘢𝘭𝘭.

Find Your Balance ✨ Life can often feel like a juggling act, especially when it comes to taking care of our mental well-...
08/13/2024

Find Your Balance ✨

Life can often feel like a juggling act, especially when it comes to taking care of our mental well-being.

Therapy is a space where you can explore your thoughts, emotions, and experiences in a safe and supportive environment. Through therapy, you can gain valuable insights, learn coping mechanisms, and develop a deeper understanding of yourself.

Remember, it’s okay not to be okay. Taking care of your mental health is just as important as taking care of your physical health. Embracing therapy is a proactive step towards nurturing your well-being and finding the 𝙗𝙖𝙡𝙖𝙣𝙘𝙚 you deserve.

Give us a call or DM us today to schedule your complimentary 15 minute consult ♥️

📍Balance Mental Wellness
☎️ 732-903-2222
📚 DM us to request a complimentary 15-minute consult
🗺️ Bucks County, Princeton & Brick
via .app

Choosing Your Therapist ✨⭐️If you’re looking for a team of highly skilled, compassionate therapists, you’ve come to the ...
08/03/2024

Choosing Your Therapist ✨

⭐️If you’re looking for a team of highly skilled, compassionate therapists, you’ve come to the right place!

When choosing your therapist, consider these three important factors:

💭𝗤𝘂𝗮𝗹𝗶𝗳𝗶𝗰𝗮𝘁𝗶𝗼𝗻𝘀 𝗮𝗻𝗱 𝗖𝗿𝗲𝗱𝗲𝗻𝘁𝗶𝗮𝗹𝘀: Ensure that the therapist is licensed or certified in your area of concern.

💭𝗔𝗽𝗽𝗿𝗼𝗮𝗰𝗵 𝗮𝗻𝗱 𝗦𝗽𝗲𝗰𝗶𝗮𝗹𝗶𝘇𝗮𝘁𝗶𝗼𝗻: Determine if the therapist’s therapeutic approach aligns with your needs.

💭𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻: Building a strong therapeutic relationship is vital. Trust your instincts and see if you feel comfortable and understood during the initial meetings.

A good rapport with your therapist can greatly impact the effectiveness of therapy.

✨We check all these boxes! ✨

Making the choice to come to therapy is an incredibly brave act, and being able to share your intimate thoughts is no easy task. We are here for you and we thank you for trusting us!

✨Balance Mental Wellness
☎️ 732-903-2222
📚 DM us to request a complimentary 15-minute consult
📍 Princeton & Brick, New Jersey

via .app

Family Therapy✨Attending therapy as a family can be a highly beneficial step towards improving communication, resolving ...
07/24/2024

Family Therapy✨

Attending therapy as a family can be a highly beneficial step towards improving communication, resolving conflicts, and strengthening relationships. Here are six reasons why families might consider attending therapy together:

𝗘𝗻𝗵𝗮𝗻𝗰𝗲𝗱 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝗰𝗮𝘁𝗶𝗼𝗻: A secure space for open expression and better understanding.

𝗖𝗼𝗻𝗳𝗹𝗶𝗰𝘁 𝗥𝗲𝘀𝗼𝗹𝘂𝘁𝗶𝗼𝗻: Identification of issues and effective strategies for resolution.

𝗦𝘁𝗿𝗼𝗻𝗴𝗲𝗿 𝗕𝗼𝗻𝗱𝘀: Cultivation of empathy and trust for stronger relationships.

𝗕𝗲𝗵𝗮𝘃𝗶𝗼𝗿𝗮𝗹 𝗦𝗼𝗹𝘂𝘁𝗶𝗼𝗻𝘀: Addressing issues like substance abuse or mental health problems.

𝗡𝗮𝘃𝗶𝗴𝗮𝘁𝗶𝗻𝗴 𝗧𝗿𝗮𝗻𝘀𝗶𝘁𝗶𝗼𝗻𝘀: Support during significant life changes and emotional challenges.

𝗦𝘂𝗽𝗽𝗼𝗿𝘁𝗶𝘃𝗲 𝗘𝗻𝘃𝗶𝗿𝗼𝗻𝗺𝗲𝗻𝘁: Fostering inclusivity and resilience for personal growth.

Click the link in our bio for more information, or DM us to schedule your free 15 minute consultation with one of our therapists today.

✨Balance Mental Wellness
☎️ 732-903-2222
📚 DM us to request a complimentary 15-minute consult
📍 Bucks County, Princeton & Brick, New Jersey
via .app

Struggling with body image or need a confidence boost? Our therapy sessions are here to help you cultivate a positive re...
07/21/2024

Struggling with body image or need a confidence boost? Our therapy sessions are here to help you cultivate a positive relationship with your body and embrace the beauty within you.

📅 Book your session today and step into summer with confidence and self-love!

💬 DM us for more details and to schedule your schedule complimentary 15 minute consult ♥️

📍Balance Mental Wellness
☎️ 732-903-2222
📚 DM us to request a complimentary 15-minute consult
🗺️ Bucks County, Princeton & Brick.
via .app

Eleven years of Balance Wellness ✨Celebrating life’s milestones is essential. 11 years ago today, Lisa and I launched Ba...
06/18/2024

Eleven years of Balance Wellness ✨

Celebrating life’s milestones is essential. 11 years ago today, Lisa and I launched Balance Wellness with just a laptop. We are immensely grateful for the incredible community that has flourished from our hard work. It has been an honor to collaborate with an amazing staff and a privilege to treat thousands of patients.

Balance Wellness is truly an exceptional place inside and out! Thank you for being part of this incredible journey.

Click the link in our bio for more information, or DM us to schedule your free 15 minute consultation with one of our therapists today.

✨Balance Mental Wellness
☎️ 732-903-2222
📚 DM us to request a complimentary 15-minute consult
📍 Bucks County, Princeton & Brick, New Jersey

via .app

Family Therapy✨Attending therapy as a family can be a highly beneficial step towards improving communication, resolving ...
06/11/2024

Family Therapy✨

Attending therapy as a family can be a highly beneficial step towards improving communication, resolving conflicts, and strengthening relationships. Here are six reasons why families might consider attending therapy together:

𝗘𝗻𝗵𝗮𝗻𝗰𝗲𝗱 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝗰𝗮𝘁𝗶𝗼𝗻: A secure space for open expression and better understanding.

𝗖𝗼𝗻𝗳𝗹𝗶𝗰𝘁 𝗥𝗲𝘀𝗼𝗹𝘂𝘁𝗶𝗼𝗻: Identification of issues and effective strategies for resolution.

𝗦𝘁𝗿𝗼𝗻𝗴𝗲𝗿 𝗕𝗼𝗻𝗱𝘀: Cultivation of empathy and trust for stronger relationships.

𝗕𝗲𝗵𝗮𝘃𝗶𝗼𝗿𝗮𝗹 𝗦𝗼𝗹𝘂𝘁𝗶𝗼𝗻𝘀: Addressing issues like substance abuse or mental health problems.

𝗡𝗮𝘃𝗶𝗴𝗮𝘁𝗶𝗻𝗴 𝗧𝗿𝗮𝗻𝘀𝗶𝘁𝗶𝗼𝗻𝘀: Support during significant life changes and emotional challenges.

𝗦𝘂𝗽𝗽𝗼𝗿𝘁𝗶𝘃𝗲 𝗘𝗻𝘃𝗶𝗿𝗼𝗻𝗺𝗲𝗻𝘁: Fostering inclusivity and resilience for personal growth.

Click the link in our bio for more information, or DM us to schedule your free 15 minute consultation with one of our therapists today.

✨Balance Mental Wellness
☎️ 732-903-2222
📚 DM us to request a complimentary 15-minute consult
📍 Bucks County, Princeton & Brick, New Jersey

via .app

Eating Disorder Specialists ✨We are proud to announce that Dr. Margo Hurewitz & Cierra Clark, LAC have successfully earn...
06/02/2024

Eating Disorder Specialists ✨

We are proud to announce that Dr. Margo Hurewitz & Cierra Clark, LAC have successfully earned their Eating Disorder Training Certificates by completing the comprehensive Eating Disorders Training Program! This tremendous achievement required months of effort and numerous exams to complete, and we couldn’t be prouder!

Our therapists combine their experience and continued education with a personalized approach to care, ensuring that each client receives the support they need.

Give us a call or DM us today to schedule your complimentary 15 minute consult ♥️

📍Balance Mental Wellness
☎️ 732-903-2222
📚 DM us to request a complimentary 15-minute consult
🗺️ Bucks County, Princeton & Brick.
via .app

Meet Jessica Hoffman, MSW,LCSW✨Jessica is an IN-NETWORK Mental Health Therapist with Horizon, Aetna, Cigna, United Healt...
04/18/2024

Meet Jessica Hoffman, MSW,LCSW✨

Jessica is an IN-NETWORK Mental Health Therapist with Horizon, Aetna, Cigna, United Healthcare, Oxford and Oscar insurances!

Jessica is compassionate, insightful, understanding, empowering, dedicated, collaborative and solution focused. She believes in a holistic approach based on unique needs, therefore uses a combination of evidenced based therapeutic techniques with a strength based perspective.

Jessica’s experience with diverse populations in various settings equips her to assist clients at all life stages. She focuses on empowering her clients to connect on a deep meaningful level in order to facilitate change, develop coping skills and improve functioning.

Clients can expect to feel safe, validated, and supported in reaching their goals for personal growth with Jessica’s dedicated guidance.

💭 Balance Mental Wellness
☎️ 732-903-2222
📚 DM us to request a complimentary 15-minute consult
📍 Princeton & Brick, New Jersey


via .app

In a world filled with chaos, it’s essential to redirect our energy towards what we can control. Here are some ways to s...
03/24/2024

In a world filled with chaos, it’s essential to redirect our energy towards what we can control.

Here are some ways to shift your focus and reclaim your power:

𝗦𝗲𝘁 𝗰𝗹𝗲𝗮𝗿 𝗴𝗼𝗮𝗹𝘀: Define what you want to achieve and break it down into manageable steps.

𝗣𝗿𝗶𝗼𝗿𝗶𝘁𝗶𝘇𝗲 𝘁𝗮𝘀𝗸𝘀: Focus on what’s most important and tackle one thing at a time.

𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲 𝗺𝗶𝗻𝗱𝗳𝘂𝗹𝗻𝗲𝘀𝘀: Stay present in the moment and let go of worries about the past or future.

𝗧𝗮𝗸𝗲 𝗰𝗮𝗿𝗲 𝗼𝗳 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳: Prioritize self-care activities that nourish your body, mind, and soul.

𝗦𝘂𝗿𝗿𝗼𝘂𝗻𝗱 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝘄𝗶𝘁𝗵 𝗽𝗼𝘀𝗶𝘁𝗶𝘃𝗶𝘁𝘆: Surround yourself with supportive people and environments that uplift and inspire you.

Remember, while we can’t control everything, we can always control how we respond. Focus on what you can influence, and watch as your life begins to shift in a positive direction

✨Balance Mental Wellness
☎️ 732-903-2222
📚 DM us to request a complimentary 15-minute consult
📍 Princeton & Brick, NJ • Bucks County, PA

via .app

Eating Disorder Awareness WeekLet’s take a moment to reflect on a poignant reality: only one in five individuals battlin...
02/27/2024

Eating Disorder Awareness Week

Let’s take a moment to reflect on a poignant reality: only one in five individuals battling eating disorders seek treatment from specialists in this field.

At Balance Mental Wellness, our team of therapists specialize in treating children, adolescents, and adults struggling with eating disorders such as anorexia and bulimia.

Remember, your struggles do not define you, and reaching out is a courageous step towards reclaiming your well-being.

Give us a call or DM us today to schedule your complimentary 15 minute consult ♥️

📍Balance Mental Wellness
☎️ 732-903-2222
📚 DM us to request a complimentary 15-minute consult
🗺️ Bucks County, Princeton & Brick.
via .app

Address

20 Nassau Street
Princeton, NJ
08540

Telephone

+17329032222

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