HerStory
Lauren Nagy is an ISHTA RYT-500 Yoga Instructor, herbalist, farmer, & educator in central NJ. The heart of Lauren’s work lies in the deep healing & nourishment of self, community & earth. Lauren seeks to empower individuals to be their own healer through deep listening, informed action & conscious, reverent relationship with the web of life. Lauren’s offerings are fed by her voracious appetite for ancient wisdom, ancestral reverence, Earth honoring, & plant relationship culminating in her own profound healing journey. She is deeply inspired & guided by Paramahansa Yoganandaji & the ISHTA Yoga lineage which emphasizes empowerment of the student to heal themselves through Yoga, Ta**ra, & Ayurveda. Lauren effortlessly creates a safe and light-hearted environment for radical healing and empowerment of the individual. She currently teaches public and private yoga classes and workshops & runs Cherry Valley Co-op regenerative farm with her husband, Alec.