Emily Ireland Craniosacral Therapy

Emily Ireland Craniosacral Therapy This is the official page for Emily Ireland, CST. Because CST is so gentle, it can be effective for all ages.

Craniosacral therapy is a manual therapy using light touch healing to release tissue, bone and somatoemotional restrictions. Developed by the osteopathic physician, Dr. John Upledger, craniosacral therapy enhances function of the whole body and is an effective therapy for physical and mental wellness. Additional benefits include deep relaxation, enhanced awareness, improved self-regulation and a profound sense of well-being.

Natural calm fits in the palm of your hand: wear it anytime, anywhere, day or night.This IS your guided meditation, this...
08/24/2025

Natural calm fits in the palm of your hand: wear it anytime, anywhere, day or night.

This IS your guided meditation, this IS your focus playlist: imagine having clarity without stress. Get your mind moving swiftly. Light Touch is like a teacher helping you ace the exam.

Wear for 30 days of calm and focus re-set: use the risk-free trial to try it out at MyLightTouch.com.

Check out Light Touch wellness device’s video.

08/23/2025

Janice Pastorek, BSN, RN and Emily Ireland, founder of Light Touch wellness care device, explain how to integrate wellness with beauty, from within and without!

What if calmness was wearable? Something new is here... a pocket-sized re-set for focus and calm.Light Touch is a wellne...
08/21/2025

What if calmness was wearable? Something new is here... a pocket-sized re-set for focus and calm.

Light Touch is a wellness device you can wear like earbuds that supports calmness, focus, stress reduction, and better sleep. No apps or wireless signals, a cozy fit, subtle and light – wear it anywhere, anytime and no one will even know you’re having a session!

Other mediation and stress reduction devices are complicated to use and cumbersome to wear – Light Touch is one button to turn it on, put it on, no adjustments and enjoy!

96% of our users report significant improvement, and the other 4% display anecdotal evidence to support their wellness care, without changing anything else about their lifestyle – which can only be attributed to the beneficial effects of Light Touch!

See our website for doctor endorsements and testimonials:

Stay calm. Stay focused. Designed like headphones, powered like magic. Instantly calm your mind and sharpen your focus. Order Now Try it out, completely risk-free. Use it for 30 days—if it’s not for you, just send it back for a full refund. No hassle, no pressure. Effortless calm anytime, anywhe...

Dedicated to empowering wellness on your own time and schedule, Emily Ireland, healer and craniosacral therapist, create...
08/18/2025

Dedicated to empowering wellness on your own time and schedule, Emily Ireland, healer and craniosacral therapist, created Light Touch - a tool designed to help the body/mind decompress from daily stress and promote lasting harmony.

Light Touch eases tension, focuses and calms the nervous system. Greater motivation, organizational skills and a more positive outlook on life as well as a reduction in cravings and enhanced restful sleep are benefits that are helping to change many lives for the better.

Everyone from the meditating yogi to people in greater need of mental wellness care can experience the extraordinary benefits of Light Touch. We offer a $500 discount when you visit our website to purchase the device at MyLightTouch.com. Take a risk-free 30-day trial and decide for yourself.

"I know that people can have a better life, and I know how difficult it is to deal with overwhelming feelings, and even the lack of motivation and self-control. This is why I made the Light Touch wellness care device: because I believe in these people." - Emily Ireland, founder

Check out Light Touch wellness device’s post.

Introducing the Light Touch wellness device, wear it anywhere like a earbud to enhance restful sleep, improve calmness a...
08/16/2025

Introducing the Light Touch wellness device, wear it anywhere like a earbud to enhance restful sleep, improve calmness and clarity, reduce stress and cravings, achieve focus and concentration and the ability to motivate, organize, finding balance and control.

Check out Light Touch wellness device’s video.

Light Touch calms the nervous system, thereby reducing the stress response, which can greatly benefit the user who is ex...
08/13/2025

Light Touch calms the nervous system, thereby reducing the stress response, which can greatly benefit the user who is experiencing shock or any form of upsetting circumstances. No significant risks have been reported, and the user is encouraged to wear the device for the full 40 minutes initially to process its beneficial effects.

Added benefits are reduced physical discomfort; improved ease of movement, coordination and balance control;
feeling emotionally balanced; improved motivation, organizational skills and a positive outlook on life; enhanced restful sleep; and significantly reduced cravings which have affected daily living.

Most people undergo stress, and this device benefits everyone from the meditative yoga practitioner to those more in need.

Holistic practices have for centuries calmed and healed the body/mind and it is my goal to bring this type of wellness care to the mainstream so that anyone can have it, anytime and anywhere, when they own this device.

ou latest endorsement from Dr. Susan Fine, Psy.D."I LOVE it. I have been struggling with spaciness and focus for awhile ...
08/07/2025

ou latest endorsement from Dr. Susan Fine, Psy.D.

"I LOVE it. I have been struggling with spaciness and focus for awhile and that's intensified with the densely clouded weather and poor air quality from Canada fires. When I wear the device I can feel my brain clearing and it's easier to think. Overall, I feel my body is being calibrated as if static is disappearing and it feels clearer, more tuned. I wear it for hours. Eventually, I feel more energy and my mood improves. The effect is subtle, very real and a great relief. The fit is comfortable and light and it's easy to move around with it on. Also, I found the detailed information about the device that's on the website very helpful. Overall, this is really fabulous."

In today's chaotic world, maintaining a state of calm is essential for clarity and productivity. The Light Touch device ...
07/15/2025

In today's chaotic world, maintaining a state of calm is essential for clarity and productivity. The Light Touch device empowers individuals to reclaim their focus and enhance their well-being. As Janice & Norman Pastorek, MD share, this device has transformed lives, bringing balance and clarity to the forefront. It's time to take a stand against chaos and embrace your natural state of calm. Don't let the world dictate your peace.
NormanPastorekMD.com
MyLightTouch.com


https://conta.cc/4lGONSs

Email from Light Touch Find Out What Users Are Saying     In a world that pulls you off balance... Find your center. Find your focus. Find your calm.   Our world is consistent in denying our state of

We're thrilled to share user testimonials highlighting the transformative effects of Light Touch therapy. From enhancing...
07/03/2025

We're thrilled to share user testimonials highlighting the transformative effects of Light Touch therapy. From enhancing relaxation to boosting overall well-being, our users report feeling more focused and emotionally balanced. Dr. Laurie Nadel, a renowned psychotherapist, endorses Light Touch for its ability to lower stress responses and improve clarity. Join the wellness revolution today!

https://conta.cc/3ZXk1w8

Email from Light Touch Discover How Light Touch Transforms Lives     MyLightTouch.com   We're excited to share more user testimonials with you...       Daphne Lyon is a yoga and meditation teacher in

05/21/2025

Light Touch is a revolutionary wellness technology designed to balance the craniosacral mechanism, promoting overall health and reducing tension. This innovative product enables users to achieve mental clarity and calmness in their everyday lives. Discover the science behind the benefits of craniosacral therapy and how it can enhance well-being.
https://conta.cc/3F5Vxto

In support of craniosacral therapy 💜
07/20/2024

In support of craniosacral therapy 💜

A wonderful statement in support of Craniosacral Therapy by HRH King Charles, given to our 3rd Breath of Life Conference in London in 2005. Here is his full statement:
"I am delighted to support this third Breath of Life Conference on approaches to holistic health. As many of you will know, I have for many years been pursuing a vision of a truly integrated healthcare system in the UK, one which brings together the best of conventional, complementary and alternative approaches. As part of this whole person approach, I am particularly keen to see a more holistic and spiritual dimension brought into mainstream healthcare.
Through the work of my Foundation for Integrated Health, we have made great strides in making complementary and alternative medicine more acceptable and available to the general public, but I am well aware that there still is a long way to go before we achieve a properly regulated system in this country.
There is no doubt that work such as yours is vital to the health and well-being of our society which is, now more than ever, so desperately in need of mental, physical and spiritual sustenance. I am convinced that your work with babies and young children, in particular, is crucial in helping to avoid the suffering of future generations by healing imbalances so early in the young lives of individuals.
I was heartened to hear that the Craniosacral Therapy community has embraced the drive towards self-regulation of the profession, with the help and support of my Foundation – a necessity if complementary therapies such as yours are to be taken seriously in the future. I have also noted the progress of the Cranial Forum, over the last few years, as it has moved towards creating a strong and cohesive group that will act as a single regulatory body for this invaluable work.
I wish you every success with this conference, and I hope that it will provide a valuable and fruitful forum for discussion and education for you all in your various professions within the healing arts."
HRH The Prince of Wales

Address

Princeton, NJ

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm

Telephone

+16465357784

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