4 Elements Wellness Center

4 Elements Wellness Center We offer a holistic approach to cutting-edge technology for overall wellness. Upgrade your mind, body
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A sanctuary to Breath... Drift... Rejuvenate...Renew
ESCAPE from your daily life, whether you have 15 minutes or several hours.
4 Elements Wellness is a contemporary wellness spa that harmoniously blends traditional, non-invasive treatments with the elemental forces of Fire, Water, Air, and Earth. Our wellness spa aims to elevate your health, well-being, and appearance through time-tested therapies harmoniously integrated with cutting-edge technology. Our elemental approach to wellness is designed to cater to your unique needs:
• Fire: Experience the therapeutic warmth of our infrared saunas, which promote muscle relaxation, circulation, and detoxification. Utilize infrared light's healing properties to alleviate pain, improve joint function, and enhance overall well-being.
• Water: Immerse yourself in the soothing world of water therapies, including the cutting-edge NanoVi system. NanoVi is a revolutionary technology that enhances overall well-being by promoting cellular health and vitality.
• Air: Experience the invigorating effects of cryotherapy, where your body is exposed to sub-zero temperatures for short periods, resulting in a range of benefits, including reduced inflammation, enhanced recovery, and increased energy.
• Earth: Connect with nature as you relax in our Himalayan Salt Room; breathe in the revitalizing, ionized air infused with the mineral-rich essence of Himalayan salt. This experience is known for promoting respiratory health and mental clarity. At 4 Elements Wellness, we are also pleased to offer state-of-the-art non-invasive body contouring services to complement our holistic approach to wellness. Our body contouring treatments are designed to help you achieve your desired aesthetic goals without surgical procedures. We also offer a range of specialized, non-invasive pain relief treatments designed to alleviate discomfort and improve your quality of life by addressing your specific needs and goals. Explore our pain relief treatments to find the relief you deserve. We recognize the vital importance of mental health and offer Welnamis- Binaural Acoustic Stimulation Therapy to empower you to achieve emotional balance, resilience, and overall mental wellness in a nurturing and supportive environment. At 4 Elements Wellness, we are committed to helping you look and feel your best inside and out. We are dedicated to delivering an extraordinary wellness journey that unites ancient wisdom with contemporary science, ensuring you leave rejuvenated, refreshed, and aligned in body, mind, and spirit.

All natural weight loss product! Available at 4 Elements
03/12/2026

All natural weight loss product! Available at 4 Elements

03/11/2026
03/09/2026

🌬️ Breathwork Class – This Friday, March 13 🌬️
Join Kim for a rejuvenating Breathwork Class on Friday, March 13 at 6:30 PM.
Experience the power of conscious breathing to:
• Reduce stress and tension
• Increase energy and mental clarity
• Support emotional balance and overall wellness
✨ Space is limited — reserve your spot in advance!
Call 609-285-3115

03/09/2026

If you’re always sore, you’re recovering wrong.
Training breaks the body down.
Recovery is what makes you stronger.
Most athletes focus on workouts… but the best athletes focus on recovery between workouts.
Our Athlete Recovery Program (16+) at 4 Elements Wellness helps your body reset so you can perform at your highest level.
Your recovery session includes:
🔥 Infrared Sauna – loosen muscles & improve circulation
❄️ Whole Body Cryotherapy – reduce inflammation & soreness fast
💧 Lymphatic Flow Restore – flush buildup & speed recovery
What athletes experience:
✔ Faster recovery
✔ Reduced soreness
✔ Lower injury risk
✔ Better performance
⚡ Limited Performance Bonus:
Complete all 3 recovery sessions and receive a FREE Red Light + Nano Cellular Repair session.
Perfect for high school athletes (16+), college athletes, and serious active adults.
💪 Train harder. Recover smarter. Perform better.
DM us to book your recovery session.

Here’s to strong women.May we know them.May we support them.May we be them.Happy International Women’s Day. 🌸
03/08/2026

Here’s to strong women.
May we know them.
May we support them.
May we be them.
Happy International Women’s Day. 🌸

Wellness is the new wealth.When your body feels balanced, everything else flows — energy, clarity, confidence, and stren...
03/06/2026

Wellness is the new wealth.
When your body feels balanced, everything else flows — energy, clarity, confidence, and strength.
Invest in your health. Your future self will thank you. ✨

03/04/2026

Feeling tired all the time isn’t a personality trait.
It’s a sign your body needs support.

03/02/2026

Summer Bodies Are Made Now ☀️
At 4 Elements, we create customized plans designed specifically for YOU — no extremes, no crash dieting, no chemicals.
✔ Cryo Sculpting
✔ InShape Muscle Firming
✔ Lymphatic Flow Restore
✔ At-home support products
All natural. Strategic. Results-driven.
✨ FREE Consultation
✨ Personalized Plans
✨ Financing Available
Ready to feel confident this summer?
👉 DM us “SUMMER” to book your FREE consultation today.
CALL 609-285-3115

03/02/2026

Little Bottle. Big Results.
Meet GLP THREE™ — an innovative, all-natural metabolic support formula powered by MBC-267™, a unique peptide complex sourced from salmon in the pristine Norwegian Sea and mushrooms.
Designed to help you:
• Curb cravings
• Feel fuller longer
• Support healthy weight management
• Decrease body fat
• Improve muscle tone
• Maintain healthy muscle mass
No extreme dieting.
No harsh stimulants.
Just smart, science-backed support for your body.
If you’ve been looking for a natural way to support your metabolism and stay consistent with your goals — this is it.
Message us to learn more or order yours today.

https://threeinternational.com/en/recommendedcart/1709508/3432

03/02/2026

Yin Yoga in the Himalayan Salt Room with SARAH
MARCH 6 @ 6:30 pm
Slow down. Soften. Restore.
This deeply calming Yin Yoga session invites you to gently open the body through long, supported holds designed to release tension and quiet the mind. Practiced in the serene glow of our Himalayan Salt Room, the warm amber ambiance creates a grounding, cocoon-like space that encourages deep relaxation and nervous system reset.
Yin targets the connective tissues, improving flexibility, circulation, and joint mobility while helping you unwind layers of physical and emotional stress.
This is not about intensity.
It’s about depth.
Breath.
Presence.
Perfect for:
• Stress relief
• Deep stretching
• Better sleep
• Emotional balance
• Total reset
You’ll leave feeling lighter, centered, and deeply restored.
Space is limited — reserve your spot early. 🌿✨
Call - 609-285-3115

Our Event Schedule is Live ✨Spots are limited and fill quickly — reserve yours early and don’t miss out.Call 609-285-311...
03/01/2026

Our Event Schedule is Live ✨
Spots are limited and fill quickly — reserve yours early and don’t miss out.
Call 609-285-3115

Welcome March 🌿 — a fresh month to reset your energy, realign your goals, and step into renewal.
03/01/2026

Welcome March 🌿 — a fresh month to reset your energy, realign your goals, and step into renewal.

Address

301 North Harrison Street, Suite 36
Princeton, NJ
08540

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 8pm
Thursday 10am - 6pm
Friday 10am - 8pm
Saturday 10am - 4pm
Sunday 10am - 3pm

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Our Story

4 Elements Wellness Center was founded by Silvia Fedorcikova in 2017. She believes that everyone should be able to relax, renew and immerse themselves in an elemental experience that restores them. The lotus blossom represents rebirth and renewal. We use this as our brand’s logo to reflect the impact each one of our services offers you the opportunity to renew yourself and immerse yourself in a one-of-a-kind experience. Each petal represents one of the four elements–represented by our services.