Center at 353

Center at 353 Center at 353 provides exceptional mental health services to our community through evidence-based clinical practice and education.

Learn more about us at www.centerat353.org

Just like our phones, we need to recharge ourselves too! 🔋
04/30/2026

Just like our phones, we need to recharge ourselves too! 🔋

Small steps are still steps! Take a moment today to celebrate all you've accomplished lately. ✨
04/22/2026

Small steps are still steps! Take a moment today to celebrate all you've accomplished lately. ✨

Here comes the sun ☀️ Warmer weather is upon us, which means more opportunities for outdoor activities!
04/15/2026

Here comes the sun ☀️ Warmer weather is upon us, which means more opportunities for outdoor activities!

When overwhelm starts, it can be challenging to separate what is out of our control vs. what is in our control. Taking a...
04/01/2026

When overwhelm starts, it can be challenging to separate what is out of our control vs. what is in our control. Taking a step back and thinking about what we CAN control can be helpful in managing stress and anxiety 💚

03/27/2026

✈️ Challenges can be something you work with instead of against. Sometimes the very thing that feels like a challenge is what gets us where we need to be (like arriving early at the airport!)

Check out this video from Center at 353 CEO Dr. Whitney Ross in which she gives the following tips:
1. Make plans early
2. Show up on time
3. Routine shoulder rolls
💚

Research shows that thoughtful spaces can help support healing - an idea reflected in the intentional design of Center a...
03/18/2026

Research shows that thoughtful spaces can help support healing - an idea reflected in the intentional design of Center at 353.

A rainy day reminder 🌧️ 🌻
03/05/2026

A rainy day reminder 🌧️ 🌻

💚📢 There's still time to RSVP to our Collective Resilience event tomorrow! Center at 353 is excited to welcome mental h...
03/04/2026

💚📢 There's still time to RSVP to our Collective Resilience event tomorrow! Center at 353 is excited to welcome mental health professionals to see our wonderful space, connect with colleagues and engage in thoughtful conversation about the impact of recent current events in the therapy room.

📩 RSVP to Ann Ruggieri, aruggieri@centerat353.org. We hope to see you there!

➡️ We will offer guided tours of our building for those interested, followed by a collaborative discussion focused on sharing resources and supporting one another during this challenging time. A light lunch will be provided at the end with the option to stay and continue connecting or take it to go.

Address

353 Nassau Street
Princeton, NJ
08540

Opening Hours

Monday 8:30am - 7:30pm
Tuesday 8:30am - 7:30pm
Wednesday 8:30am - 7:30pm
Thursday 8:30am - 7:30pm
Friday 8:30am - 7:30pm

Telephone

+16099240060

Website

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