ACTIVCORE

04/21/2025

👏🏼 Short & Sweet answer from Dr. Jason 👏🏼 Did you know that Jason splits his time between or Bernardsville & Princeton locations? One # to call to schedule for either location with Jason! 📞 609-683-1010

04/18/2025

🏋🏻‍♀️ Gotta get that workout in somehow! It’s helpful when you work in your own personal jungle gym 🏋🏻‍♀️ Here Dr. Adrienne Jensen gets some sets in between patients 👏🏼

04/16/2025

⚾️ Continuing our series with our very own Tyler Joyce, PT. Co-Founder of Activcore & Redcord Daddy as we affectionately call him 💕 Need some sports injury rehab? Tyler is your guy! 📞 609-683-1010

04/15/2025

🫁 Our very own Dr. Shawna Poltricitsky from our Bernardsville location recently did a demo/workshop with the lovely Lois at about Low Pressure Fitness/Hypopressives 💕 Low Pressure Fitness (LPF) is a gentle way to retrain your core & regain control of your pelvis! 💕 Join us for a class or a private session! # 609-683-1010

04/15/2025

💪🏽 Dr. Jason Goncalves helping his patient work on her end range shoulder mobility & stability - Pain free with the help of Redcord! ❤️ Have some shoulder aches & pains? Don’t live in pain - Let us help! 📧 princeton@activcore.com or bernardsville@activcore.com

04/15/2025

🩰 Continuing our series with the wonderful Dr. Beata Thomas (Bea!) 💕 Bea specializes in spine disorders, neurological disorders & vestibular & concussion rehab 🤕 Dizzy? She’s your girl! 👏🏼 To learn more about Bea or to schedule with her: 📞 609-683-1010

04/15/2025

04/15/2025

👩🏻‍💼 Do you work a desk job & Notice that your neck & chest wall are so stiff/restricted? Same here 👋🏼 Using a theraband to help open up the chest wall & lower those shoulders hiked up by the ears works wonders! Thank You, Bea for the session! - Haley 😊

04/15/2025

✨ It just fits ✨ We always get comments on the muscley bathroom hooks 😂💪🏼💪🏽

04/03/2025

💕 Continuing our series of asking our PT’s their backstory/Why they decided to become a PT ✨This time featuring Dr. Shawna Poltricitsky, DPT. Shawna is a Pelvic Health PT in our Bernardsville location. Did you know that Shawna also does mobile PT in the Bernardsville/Somerset County area? 📧 To learn more! bernardsville@activcore.com

04/01/2025

🫁 Our PT’s 💓 utilizing the Coregeous ball from in our clinic (We also sell them in clinic!) The Coregeous ball helps to increase space & reduce tension in the spine 🩻 It stretches your thoracic spine, helps calm stress 🧘🏻 & relaxes your body! Give it a try in clinic or at home 🫁 Need tips for opening up your diaphragm? Come see us! 📞 609-683-1010

03/31/2025

🏳️‍⚧️ Today is Trans Day of Visibility 💓 Did you know that our Princeton location offers a Transgender Pelvic Health Physical Therapy program? Dr. Ashley Newton ( ) & Dr. Molly Weingart ( ) are part of this program & Happy to answer any questions you have 💕 YOU MATTER! 👏🏼👏🏼

02/05/2025

Thanks for sharing your experience Rachelle! We are very happy to hear that Erica has been able to help you in your postpartum journey.

If you are pregnant or postpartum come see how .physicaltherapy can help you with pelvic floor PT. You can schedule with her now by following the link in our bio!

12/18/2024

Local Friends: Coming in January in Castle Rock! 🤗
If you know of any local Denver ladies, please let them know about this amazing workshop.

❤️Mindful Movement in Midlife
💙Align Actions with Values and Eliminating Negative Beliefs
💜Taming the Clutter Chaos and Managing Your Legacy
💚Strengthening Your Pelvic Floor & More

***Only 20 seats left****
Early bird pricing now through December 15th so reserve your seat today!

Click for more details: www.tinyurl.com/crwellnessworkshop

12/18/2024

Join us in welcoming our newest addition to the team - Adora! She is a fitness fanatic who recently completed her Gyrotonic certification after a year of study with Jessica Gowen. Adora will be available Tuesday & Thursday evenings for those of you that have been looking to come in after work! To celebrate 🥳 her graduation we are offering a special deal: Three 1:1 Gyrotonic sessions with Adora for $179! You can follow the link in our bio or DM us for more info!
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