Nourishing Gurus

Nourishing Gurus Our unique, holistic approach encompasses not only wholesome energizing foods but powerful habit, lifestyle and mindset shifts.

We are Jane Schwartz, RD, and Stephanie Goodman, CNC, two nutritionists with a passion to help women over 50 end the constant cravings, take back control of their eating, and feel good in their bodies again. Join our Facebook Group, where you can get insider tips, recipes, and cutting edge nutrition advices to keep you vibrant, energized, and healthy at 50 and beyond!

01/22/2026

The problem wasn’t willpower.
It was starting the day without the support our changing metabolism needed.

When we stopped skipping or guessing at breakfast, the rest of the day felt easier - fewer cravings, fewer crashes, and much less food noise.

Not because breakfast is magic,
but because a balanced morning sets the tone for everything that follows.

That’s why we created The Ultimate Breakfast Bundle:
50 breakfasts plus step-by-step guidance so your mornings finally work with your metabolism, not against it.

Comment BFAST for the details.

Address

601 Ewing Street
Princeton, NJ
08540

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Friday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Nourishing Gurus posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Who we are

Jane Schwartz RD and Stephanie Goodman CNC are The Nourishing Gurus. Jane and Stephanie help busy professional women create sustainable long term healthy eating habits by eliminating diets, overwhelm, and kitchen chaos. Their 3-pronged approach, which can fit into any lifestyle, encompasses not only wholesome energizing foods but powerful habit and mindset shifts.

With their combined training and experience, they demystify the relationship many women have regarding food, diets, planning and preparing meals—while keeping the kitchen a place of joy and pleasure.