Kate's PowerHouse

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Kate's PowerHouse

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kate's PowerHouse, Yoga studio, 206 Worcester Road, .

13/08/2025

POV you’re taking the Tuesday night double during your *~STRONGEST SUMMER EVER~* at KPH ☄️🔥🚒🧨🚨

13/08/2025

Some days you bloom, some days you just breathe, but both are proof you’re alive 🌸

04/08/2025

✨ here’s to learning how to breathe freely, right here ✨

14/07/2025

✨ happiest when exercising ✨

Summer is all about balance ⚖️ How are you prioritizing health while enjoying the summer fun? 🏖️

We have another awesome week of classes here at KPH! There’s something for everyone & no shortage of sweaty workouts 💦💪🌶️🔥

🌊 Monday
615am Rise & Grind
830am Stretch & Flow
515pm Cycle
615pm Yoga Sculpt

🌊 Tuesday
615am Cardio Core
830am Barre Sculpt
530pm Mat Pilates
615pm Heavy Weights

🌊 Wednesday
615am Rise & Shine
830am PowerCore Pilates
515pm Cycle
615pm Arms & Abs

🌊 Thursday
615am PilatesxBarre Burn
830am Yogalates
530pm Pilates Sculpt

🌊 Friday
530am Heavy Weights
615am Yoga Sculpt
830am Arms, Abs, & Barre

🌊 Saturday
830am SWEAT

🌊 Sunday
830am Yogalates
430pm Restorative

06/07/2025

RESET 🔥 RESTART 🔥 REFOCUS 🔥

Sweating out the holiday weekend? Us too 🤪🍔it always feels good to get back on track after having some fun! We’ve got a great line up of classes this week to help kick it into gear 💪⚡️

☀️ Monday
615am Rise & Grind
830am Stretch & Flow
515pm Cycle
615pm Yoga Sculpt

☀️ Tuesday
615am Cardio Core
830am Barre Sculpt
530pm Mat Pilates
615pm Heavy Weights

☀️ Wednesday
615am Rise & Shine
830am PowerCore Pilates
515pm Cycle
615pm Arms & Abs

☀️ Thursday
615am PilatesxBarre Burn
830am Yogalates
530pm Pilates Sculpt

☀️ Friday
530am Heavy Weights
615am Yoga Sculpt
830am Arms, Abs, & Barre

☀️ Saturday
830am SWEAT

☀️ Sunday
830am Yogalates
430pm Restorative

30/06/2025

🇺🇸 KPH SCHEDULE FOR THE WEEK OF THE 4th 🇺🇸

🧨 Monday 7/30
615am Rise & Grind
830am Stretch & Flow
515pm Cycle
615pm Yoga Sculpt

🧨 Tuesday 7/1
615am Cardio Core
830am Barre Sculpt
530pm Mat Pilates
615pm Heavy Weights

🧨 Wednesday 7/2
615am Rise & Shine
830am PowerCore Pilates
615pm Arms & Abs

🧨 Thursday 7/3
615am PilatesxBarre Burn
830am Yogalates

🧨 Friday 7/4
NO CLASSES! Happy 4th 🇺🇸

🧨 Saturday 7/5
830am SWEAT

🧨 Sunday 7/6
830am Yogalates
430pm Restorative

Sign up for all classes on MINDBODY! Join for the month of July today! 🧨🇺🇸💪

26/06/2025

THE KPH TEAM ☀️ KEEPING YOU STRONG ALL SUMMER LONG

📸:

05/06/2025

THIS FRIDAY! JUNE 6th 5:15pm
JOIN JAIME FOR A PILATES SCULPT CLASS FOLLOWED BY A COMPLIMENTARY APEROL SPRITZ OR MOCKTAIL!

WACHU MAKIN’ WILL BE HERE WITH A DIY TRUCKER HAT BAR POST CLASS!

☀️ KICK OFF SUMMER WITH US! 🍊

23/05/2025

MONDAY. LFG. 🔥

09/03/2025

To all the incredible women in our community—your strength, love, and kindness uplift us all. We are forever grateful for the way you inspire, unite, and create meaningful connections that make our KPH community stronger and brighter.💖 Happy International Women’s Day!

01/02/2025

❤️‍🔥 F E B R U A R Y ❤️‍🔥

It’s the month of LOVE ❣️ & at KPH we are showing the love to OURSELVES ✨

💕 This month might be short but we have a lot in store:

💓 SCHEDULE CHANGE! Check out the changes to this month’s schedule! I think you guys are going to L❤️VE it! 🌶️💪🔥

💓 LOVE YOURSELF BINGO! Let’s play ♥️ check off as many hearts as possible this month & win the chance for some awesome prizes! Anyone who hits BINGO on the card will be put into a raffle to win One Month Unlimited KPH classes!

💓 KPH X LULULEMON EVENT! Don’t miss our amazing event on 2/9 at the Lululemon store at the Blackstone shops! Yoga Sculpt w/ & some private shopping - sounds like the perfect opportunity to treat yourself 🛍️

💓 MEMBERS BRING A PLUS ONE FOR FREE! From 2/10-2/15 any KPH unlimited member can bring a non member to class for no extra charge! Grab your valentine & make it a (workout) date ❤️‍🔥

This month is going to fly by & we are making the M❤️ST of it! Don’t miss out 💕 join KPH today!

31/01/2025

COMMUNITY ✨

That is what makes KPH so great. Some glimmers of joy at our community yoga flow events led by from December and January.

December’s sparkle and shop was a yoga flow followed by amazing community vendors. With this we were able to collect toy donations and give back to the students at Burncoat Prep Elementary in the Worcester Public Schools just in time for the holidays.

January’s FITCLUB fundraiser at ‘Olo Pizza was a huge success, raising almost $1,000 for FITCLUB a program that provides free after school wellness and sports programs in the Worcester Public Schools. We had a great time with a nourishing slow flow followed by a luncheon, raffles & connection. Thank you to our generous donors: Blush Tan, Breens Café, Greater Good, 2Chefs & Lululemon!

Be sure to join us in February with our event at lululemon in Millbury! Brittany is teaching our beloved yoga sculpt (!!!) then there’s shopping and hangs after! We have space for 80 beautiful yogis and you filled the spots in two days - so hop on the waitlist if you haven’t signed up yet! 💖

Address

206 Worcester Road

01541

Website

http://Www.katespowerhouse.com/

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13/08/2025

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