GlassWing Counseling

05/05/2026

Sometimes the fix is in letting go...

04/06/2026

04/02/2026

GlassWing Counseling, located in Princeton, MN has welcomed a new therapist to our team, and she has immediate openings for new clients.
With over 20 years of experience as an LICSW, she provides compassionate, individualized care for ages 16+.
Supports:
Grief • Infertility • Adoption • Life transitions • Women’s issues • Recovery • Anxiety • Depression • PTSD • Later-life changes
Availability:
Wednesdays 1:00–5:00 PM
Thursdays 11:00 AM–4:00 PM
Now accepting:
HealthPartners • Cigna • BCBS • Straight Medical assistance
Call us at 612-787-2212
Or visit our website at

Home Immediate openings Click here to schedule You don’t have to go through this alone. Safe, supportive counseling to help you feel like yourself again. GlassWing Counseling proudly partners with Be Well Billing LLC for all of our billing and credentialing needs.

03/28/2026

♥️

03/28/2026

Grief after su***de is complex, heavy, and deeply personal. You don’t have to carry it by yourself. 💙

Our peer‑led Survivors of Su***de Loss Support Group, created in partnership with Hope in a Hopeless World, offers a space where your story is honored and understood. Join us on the 1st Thursday of every month at the Thumbs Up office. Free and open to all.

No matter where you're at in this journey, we're here for you.

03/28/2026

Hi everyone,

As many of you know, I’ve poured my heart into building GlassWing Counseling & Wellness as a space that feels warm, supportive, and truly accessible for our community.

Twin Cities Live is coming to Princeton this April and is asking for recommendations on local businesses to feature. It would genuinely mean so much to me if you’d consider recommending GlassWing 💜

If you feel comfortable, it only takes a quick moment—just click the link below and leave a comment on the post that says:
“We are headed to Princeton in April for Twin Cities Live In Your Town! Let us know what businesses and people we should feature!”

https://www.facebook.com/twincitieslive

Even a short comment or kind word of support goes a long way.

Thank you for being part of this journey with me—it truly means more than you know.

Watch Twin Cities Live weekdays at 3 pm on KSTP-TV! Find more on www.twincitieslive.com and email us at twincitieslive@kstp.com.

03/21/2026

🤎🤎🤎

03/16/2026

NAMI Minnesota is looking for people in Greater Minnesota who want to make a difference by sharing their voice and helping young people learn about mental health.

We are recruiting speakers to present Ending the Silence, our 50-minute mental health education program for high school students. This presentation helps students better understand mental health, learn about su***de prevention, know where to get help, and challenge the stigma that too often keeps people from speaking up.

We are especially looking for individuals who live with a mental illness or have a loved one with a mental illness and are passionate about advocacy and education. Speakers help students understand that mental health challenges are common and that no one has to face them alone.

Presentations take place in high schools outside the seven-county Twin Cities metro area during school hours, with flexible scheduling. NAMI Minnesota provides paid training, and speakers are compensated $20 per hour. Mileage to schools in your area is also reimbursed.

If you are interested in becoming an Ending the Silence instructor and helping bring mental health education to students across Greater Minnesota, contact Angela Moore Smith at directorofoutreach@namimn.org

03/13/2026

You see, I used to believe that if I could only explain it correctly, if I could find the precise, undeniable, irrefutable sequence of events, they would have no choice but to see that they were wrong. I thought truth was a thing you could press into someone's hands. I thought if I laid it out carefully enough, they'd have to hold it.

But people who need to believe they did nothing wrong are extraordinarily skilled at not holding things. They'll set your truth down, walk around it, describe it as something else entirely, return to it later as evidence of your instability.

You were too sensitive. You pushed them to it. You misunderstood. You always had a problem with them, if you're honest. The things they did, the cruelty, the betrayal, the slow erosion of your confidence, have been reclassified, quietly and completely, as your fault.

And they believe it. That is the part that takes the longest to accept. They are not lying to you. They believe they were right; they are always right. They are lying to themselves, and they have been doing it long enough that it feels like the truth. SMH

You are not going to out-argue someone out of a story they need to survive in. That story is load-bearing. Take it away and something in them collapses. And they know it, even if they have no language for knowing it. So they hold on. Not to you, to the version of events that keeps them intact. I mean, they gave up on you the moment the reality you insist upon conflicts with their version of events.

So, waiting for their honesty before you begin your own recovery is handing them a second power over you. The first power was what they did. The second is the veto they now hold over when you're allowed to be okay.

Every day you stay suspended, waiting for the confession that unlocks your healing, is another day they are still running your life, not actively, not even knowingly, just by their absence of remorse.

You have to begin your healing journey without the apology. And this doesn't mean pretending the hurt didn't happen. It means deciding that your wholeness does not require their participation.

You do not need them to name what they did for it to have been real. You were there. You know what happened. Your body knows. The parts of you that still flinch at certain tones of voice know. The truth of what you lived does not become more true when they finally confirm it, and it does not become less true because they never will.

You are allowed to heal from something that was never officially acknowledged. You are allowed to close a chapter that the other person refuses to admit was ever opened.

03/08/2026

Take time to recognize your blessings today and count them. You'll find plenty.

03/08/2026

To every woman reading this today: your journey deserves to be honored. 🌷

Not because it was easy,
but because you kept going.

Because even on the days when no one noticed,
you still chose to stand, to care, and to move forward.

✨Happy International Women’s Day
to every woman walking her path with courage and heart.

With love,
Alice