Akamu Wellness

www.akamuwellness.com

Rooted in Hawaiian wisdom, Akamu Wellness blends yoga, bodywork, coaching & retreats to help you move well, be well, and return to the sacred. 🌿 Experience healing, balance & aloha on Kaua‘i..

01/21/2026

Winter invites us to slow down.
To soften the body, quiet the mind, and return to what truly nourishes.

The Winter Yin + Ayurveda + Breath Seasonal Module, guided by Victoria, is an invitation to move in rhythm with the season — supporting deep rest, nervous system balance, and sustainable self-care through the colder months.

This seasonal module weaves together:
• Yin yoga to support connective tissue and joint health
• Ayurvedic wisdom for winter rhythms, nourishment, and daily ritual
• Breath practices to calm the nervous system and cultivate inner warmth

In addition to the practices and teachings, the module includes a 30-minute private coaching session with Victoria, offering personalized guidance and support for integrating these tools into daily life throughout the winter season.

This offering is not about doing more.
It is about listening, slowing down, and tending to the body with care.

✨ Now available online
💫 Investment: $399

Register via the link in bio.

Photography by

01/16/2026

Sound is vibration — and vibration moves beautifully through water. 🌊✨
Our bodies are made of roughly 60–70% water, which means we don’t just hear sound… we feel it.

In sound healing, frequencies ripple through the water in the body, moving through tissues, organs, and the nervous system. Just like waves traveling through the ocean, sound waves travel through our inner waters, gently guiding the body out of fight-or-flight and into rest, regulation, and repair.

This is why sound healing isn’t something you “do.”
It’s something you receive.

Sound healing can support:
🔹 reduced stress and anxiety
🔹 nervous system regulation
🔹 emotional release and integration
🔹 improved mood and mental clarity
🔹 deeper relaxation and sleep

What you may notice after a sound bath:
✨ slower, fuller breathing
✨ softened jaw, neck, and shoulders
✨ a quieter mind and spacious awareness
✨ a feeling of being grounded, held, and restored

Sound healing is not a replacement for medical or mental health care, but it can be a powerful complementary practice for restoring balance in an overstimulated world.

You don’t need to understand the science.
You don’t need to try.
Your body already knows how to respond. 🌙🎶

If your system has been craving a deep exhale, let sound hold you.

Save this for later and share it with someone who needs nervous system nourishment.

See our schedule, events, and trainings to receive and restore.
Link in bio.

Photography by

nervoussystemregulation deeprest akamuwellness kauaiwellness

01/13/2026

Hawaiian Word of the Month: Mālie 🤍
(mah-lee-eh)

Mālie means calm, still, peaceful — the gentle quiet that settles when the wind softens and the ocean smooths itself out.

In Hawaiian wisdom, mālie is more than silence.
It’s a state of being.
A calm within the body.
A clarity within the mind.
A peace that allows us to listen more deeply — to ourselves, to each other, and to the land.

This month, we invite you to move a little slower.
Breathe a little deeper.
Create space for stillness amid the movement of life.

May you find mālie in the early morning light,
in the rhythm of your breath,
and in the moments you choose presence over rush.

✨
E komo mai ka mālie — may calmness enter.

01/13/2026

🌑 New Moon Offerings
at Akamu Institute School of Healing and Hawaiian Cultural Studies located in Kapahi

Sunday, January 18

1–4 PM | Sound Healing Immersion
A 3-hour ceremonial sound journey with storytelling
and

💫 Investment: $215
(Limited capacity)

5–6:15 PM | New Moon Ceremony
A community ritual for intention-setting and renewal
🌑 Investment: sliding scale-proceeds benefit healing for school teachers on Kaua’i

✨ Attend one or join us for both.

01/12/2026

There’s something special about mornings at the market.
The sound of conversation, the ocean air, and the feeling of community coming together with intention.

At our Akamu Earth & Goods Market, you’ll find:
• Chair massages to soften your body and nervous system
• Organic produce and fresh juices grown with care
• Hydration and nourishment for your whole being
• A breakfast food truck to start your morning right
• New and gently upcycled clothing
• Handcrafted jewelry, local art, photography, and skincare

Everything here carries mana — made, grown, and shared by people who love this land and this community.

🕘 9:00–12:30pm
📍 Every Monday & Friday
📌 The Cliffs at Princeville

Come slow down with us.
Support local.
Feel good while you shop.

.co .reca.s .rise.bakery

01/12/2026

Pikake Jasmine Ritual Body Oil ✨

Pikake is a flower of devotion in Hawaiʻi.

Worn close to the heart.
Offered in moments of love, prayer, and remembrance.

This oil was created as an anointing —
not something to rush,
not something to consume.

A moment to touch the body with presence.
To slow the breath.
To listen.

Let the ritual say:
I love you.
I’m listening.

Infused with jasmine blossoms and held in a nourishing base of kukui, jojoba, and coconut oils, this blend absorbs softly into the skin, leaving behind warmth, radiance, and calm.

Small batch.
Handcrafted on Kauaʻi.
Made to be used slowly.

✨ Available in limited quantities…link in bio.

With love & aloha,
Victoria 🤍

01/08/2026

There is a kind of strength that doesn’t push.
It listens.

In restorative and yin practice, we soften the edges — the jaw, the belly, the places that learned to brace. We allow the body to be supported long enough for the nervous system to remember safety.

Stillness becomes medicine.
Breath becomes a bridge.
Time stretches and the body speaks.

This is where tension unwinds not because we force it to, but because it’s finally allowed to rest.

At Akamu Wellness, we offer restorative and yin classes every Tuesday–Thursday, creating space to slow down, breathe deeply, and return to yourself.
Hannah guides the morning classes, and Victoria holds the evening sessions, each with care and presence.

Come as you are.
Let the ground hold you.
Let stillness do the work.

Photography by

🤍

SomaticHealing Alignment SlowDown

01/04/2026

An invitation to slow down.

To rest.
To listen.
To remember the mana that lives within you.

✨ Magical Mana Retreats
Kauaʻi • 2026
Limited to 10 beautiful souls

Link in bio…

01/04/2026

Earth & Goods Market 🌾

Where hands meet land.
Where craft is slow, intentional, and infused with mana.

At Akamu, we believe in community.
We believe in honoring the effort, skill, and spirit behind small-batch creations—whether it’s food grown from the soil or goods shaped by human hands.

When you shop local, you support the farmers, artisans, and makers who keep our island economy alive and rooted.

This is where real nourishment lives.

📍 The Cliffs at Princeville
🗓 Every Monday & Friday
⏰ 9:00–12:30pm

Come gather. Come connect.
And please pass this along to anyone seeking real, mana-rich food and thoughtfully made goods.

Photography by

01/01/2026

As this year closes, we pause…
to breathe, to soften, to listen.
May the path ahead be guided by presence, not pressure.

✨ Welcoming the New Year with intention ✨

We bow to the wisdom that awakens awareness.
We honor the truth, consciousness, and joy within us.
Beyond the stories of the mind, there is peace.
The light we seek is already here.

12/29/2025

🌕 Full Moon Restorative Soundbath
Friday · January 2 · 6:00–7:15pm

📍 The Cliffs at Princeville

In Hawaiian, Mahina means the moon;
the luminous keeper of tides, rhythms, and remembrance.

Mahina governs the waters of the Earth and the waters within us, gently pulling emotions, intuition, and release to the surface.

Under the light of the full moon, we gather to soften, restore, and listen.
This restorative soundbath is an invitation to lay down what feels heavy, to be held by vibration, and to allow Mahina to illuminate what is ready to be released — and what is ready to be renewed.

✨ Restorative poses to support deep rest
✨ Crystal + Himalayan sound bowls
✨ Guided lunar meditation for integration
✨ Nervous system reset + emotional release

Come as you are.
Leave lighter, clearer, and more aligned.

🌊 Heal to heal. Root to rise.
Spaces are limited.

🔗 Register online
🕯️ Bring layers + an open heart

With love and aloha🌺

12/28/2025

From Overwhelm to Alignment ✨

A free January coaching experience

I’m so excited to begin the year with this offering.

This live coaching session is designed to help you clear internal clutter — mentally, emotionally, and energetically — and return to alignment.

In this hour together, I’ll guide you through:
• Somatic movement to gently shake things up and reset the nervous system
• A simple 1-minute daily ritual you can begin practicing right away
• NLP-informed coaching to shift patterns and create clarity
• An elemental meditation to integrate it all into the body

This work blends nervous system regulation, embodiment, and mindset in a way that’s gentle, practical, and deeply effective.

✨ Free | Live on Zoom | January

👉 Register online to receive the Zoom link
Link in bio.

Come as you are. Leave feeling clearer, steadier, and more aligned.

Address

3811 Edward Road
Princeville, HI
96722

Website

http://Www.akamuwellness.com/

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