Eagle Creek Wellness Center

09/17/2020

Kate has 2 appointments left on Saturday the 19th! Call before they are filled!

-One at 1:40 PM for a 60 min massage!
-One at 4:15 PM for a 60 min or 90 min massage!

Happy Fall Everybody!

09/14/2020

Our wonderful Massage Therapist Kate, is taking appointments! Call us today to sign up for our Monthly Massage Membership!

09/11/2020

In Honor of those who died, those who served and those who still carry on today.

09/09/2020

The solution to your problem lies at our fingertips! Call us today to schedule your appointment!

08/24/2020

Massage special!

Book a 60-minute massage with Kate for $69!

04/08/2020

Hey Everyone! With Governor Tim Walz extending our stay at home order until May, we want to continue to be an essential business for those that need it. If you are on the fence of needing to come in but not sure if you should, we are ready and able to do FREE virtual consultations with our doctors for Physical Therapy and Chiropractic. All you need to do is call us here at 952-447-3395 and set up a time to have your virtual consultation. Please, do not hesitate to call with questions! We want to and are here to help in anyway we can!

03/19/2020

Hello Eagle Creek Community. We at the clinic wanted to make sure that our patients hear from us that we ARE open and seeing patients. Getting adjusted helps your nervous and immune system function at a higher level. We have always disinfected the clinic and now have just brought it up a notch to help keep everyone even more safe. As always if you are sick please stay home and reschedule your visit.

03/04/2020

Hey Guys!! Kate has two massage appointments available yet on Friday!

12:50 pm and 3:50 pm available!

Call us at 952-477-3395 to schedule!

02/11/2020

Friends and Patients, if you have have means, please reach out to ROCK and lend a hand to this local family in need.

We have a family who is in need of some clothing. They are 3 boys and looking for; size 5t clothing and size youth 9 boots and shoes, a 9 year old boy who needs size 8-10 clothes and shoes size 3 He needs shoes, boots winter coat jeans shirts and snow pants, a 11 year old boy size 14/16 shoe size 7 men who needs boots pants (not jeans) shirts and snow pants. Any help for this family would be appreciated.

02/07/2020

3 Things you should do if you were injured Shoveling snow!!

The first thing you should do if you are injured after shoveling snow is the last thing you want to hear, ice the injured area. I know, I know you were just outside and it’s winter, but here is the thing, whether you you have a simple strain or a more serious sprain inflammation is setting in and Ice is the best non-medication at home treatment you can do. But a hot pack feels really good you say, well of course it does you just came from outside and the last thing you feel like doing is sitting down with a bag of ice. But heat is going to bring more blood to the area and increase localized swelling ultimately making things worse. Ice on the other hand will decrease localized swelling, pain and discomfort.
The second thing you should do after a night of icing is to get into your Chiropractic doctor and get checked out. Here is the thing, if you wait to “see if it gets better” or just take a handful of pain medication you aren’t fixing the problem and you are setting yourself up for repeat injuries. Your Chiropractor will be able to tell you exactly what went wrong, how to fix it and how to prevent it from happening again in the future.
After you have sat down with your Chiropractor and come up with a solid treatment plan a nice massage might be in order, especially if you are suffering from muscle spasms.
We hope you found this article on 3 Things To Do If You Have Pain From Shoveling Snow helpful.