Dakotah! Sport and Fitness

Dakotah! Sport and Fitness http://www.dakotahsport.com Dakotah! Sport and Fitness has been the premier fitness destination for Prior Lake and surrounding areas since 1994.
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We’re a full-service fitness club, featuring an aquatic center, cardio room, gymnasium, ice center, running/walking track, strength training area, and bowling. Personal training sessions and fitness classes are also available. Come relax in our new Dakotah! Salon, with deluxe HydroMassage beds, after your workout.

01/19/2026

More to start the New Year right! 🎉 Start 2026 off strong with this trainer-approved full leg day routine featuring key moves to boost lower body strength and control.

👉 Learn more about personal training at DSF: bit.ly/3b4XNPK

⭐️ Meet this month’s member spotlight, Elizabeth Hendler! A DSF member since 2010, Elizabeth loves the welcoming, family...
01/16/2026

⭐️ Meet this month’s member spotlight, Elizabeth Hendler! A DSF member since 2010, Elizabeth loves the welcoming, family-friendly atmosphere that makes DSF feel like a true community. You can find her in group fitness classes–both participating and teaching DanceFit, as well as in the free weight and cardio areas. Her goal is overall health, energy, and longevity, and DSF helps make staying active fun, social, and sustainable.

Read her full interview: bit.ly/49YNhYv

Avid swimmers, join our swim team! The Dakotah! Masters Swim Team is an instructor led program to improve technique and ...
01/13/2026

Avid swimmers, join our swim team! The Dakotah! Masters Swim Team is an instructor led program to improve technique and speed for swimmers Mondays, Wednesdays, and Fridays from January 26-March 20. Secure your spot today and take your pool workouts to the next level at Dakotah! Sport and Fitness. Learn more and register: dakotahsport.com

01/01/2026

Start 2026 off with a fresh start with the January Recharge Special, Reset Juice! Packed with all of the nutrients needed to crush those resolutions. 💚👏

Dress in festive wear and jingle while jamming to holiday music at Dance Fit Jingle Jam tomorrow morning, December 13 at...
12/12/2025

Dress in festive wear and jingle while jamming to holiday music at Dance Fit Jingle Jam tomorrow morning, December 13 at 9:15am! Don’t forget to bring a Toy for Tots too. Register now: bit.ly/48F6yy4

12/10/2025

Back with more ! 💪 This time, Josh will be walking through the Dumbbell Bench Press, a great move for building chest strength and improving muscle balance.

👉Learn more about personal training at DSF: bit.ly/3b4XNPK

⭐ Meet our December Member Spotlight: the one and only Santa Claus! 🎅 Santa joined Dakotah! Sport and Fitness back in 19...
12/08/2025

⭐ Meet our December Member Spotlight: the one and only Santa Claus! 🎅

Santa joined Dakotah! Sport and Fitness back in 1994 to train for his annual, globe-spanning logistics operation. He hits the strength floor, dominates pickleball, and uses the steam room to thaw out after a long shift of Christmas deliveries. His main goal is to keep his belly from jiggling like a bowl full of jelly and to maintain flexibility to squeeze down chimneys. His advice to fellow DSF members? Stay off your phone in between sets unless you want to be on the naughty list!

Read Santa Claus' full interview: bit.ly/3MnjCPy

🎅🤶 Santa and Mrs. Claus are stopping by Dakotah! Sport and Fitness on Tuesday, December 9! DSF Members can join us from ...
12/04/2025

🎅🤶 Santa and Mrs. Claus are stopping by Dakotah! Sport and Fitness on Tuesday, December 9! DSF Members can join us from 4:30-6:30pm for holiday cheer, treats, and photo ops. Don’t forget to bring your camera!

Learn more: bit.ly/4rExxkl

12/02/2025

A seasonal favorite has made its return... 🎁

Sip a little holiday cheer with the Grinch smoothie, available all month at Recharge! 🌲💚

Registration for members and guests is now open for this winter’s Swim Dakotah! Program! 🏊 Winter sessions begin Januar...
12/02/2025

Registration for members and guests is now open for this winter’s Swim Dakotah! Program! 🏊 Winter sessions begin January 20. Contact Aquatics Manager Graci McCrea at 952.496.6891 with any questions!

Register here: bit.ly/2GEt8fb

Let our trainers support you and guide you toward your fitness goals this winter! All Dakotah! Sport and Fitness members...
12/01/2025

Let our trainers support you and guide you toward your fitness goals this winter! All Dakotah! Sport and Fitness members can save 20% on all personal training packages for a limited time. Call 952.496.6879 or visit the Fitness Desk to learn more: bit.ly/3b4XNPK

Address

2100 Trail Of Dreams
Prior Lake, MN
55372

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 8pm
Saturday 6am - 8pm
Sunday 6am - 8pm

Telephone

+19524459400

Website

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