Dakotah! Sport and Fitness

Dakotah! Sport and Fitness Start your fitness journey at Dakotah! Sport and Fitness. Owned and operated by the Shakopee Mdewakanton Sioux Community. Dakotah! Come relax in our new Dakotah!
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Sport and Fitness has been the premier fitness destination for Prior Lake and surrounding areas since 1994. We’re a full-service fitness club, featuring an aquatic center, cardio room, gymnasium, ice center, running/walking track, strength training area, and bowling. Personal training sessions and fitness classes are also available. Salon, with deluxe HydroMassage beds, after your workout.

✨ Relax and recharge with a one-hour Crystal Singing Bowl Sound Immersion on March 8. 🧘 Please bring a mat, pillow, or b...
03/02/2026

✨ Relax and recharge with a one-hour Crystal Singing Bowl Sound Immersion on March 8. 🧘 Please bring a mat, pillow, or blanket for comfort. The session is open exclusively to DSF members and registration is required.

Sign up here: bit.ly/4gZ9JBW

🏊 Get swimming this spring! Registration for swim lessons at DSF is now open for our members! Classes will be held for e...
02/23/2026

🏊 Get swimming this spring! Registration for swim lessons at DSF is now open for our members! Classes will be held for eight weeks from March 24-May 23, and there will be no lessons the week of March 31-April 4 due to spring break.

Nonmember registration opens on Wednesday, February 25.

Register here: bit.ly/2GEt8fb

02/12/2026

Welcome back to ! This week, Josh shows you how to master the Military Press. It is a powerful exercise that builds strong shoulders while enhancing upper body stability.
👉Learn more about personal training at DSF: bit.ly/3b4XNPK

⭐️ Meet this month’s Member Spotlight, Ted Maro! Ted has been a Dakotah! Sport and Fitness member for 9 years, and joine...
02/11/2026

⭐️ Meet this month’s Member Spotlight, Ted Maro! Ted has been a Dakotah! Sport and Fitness member for 9 years, and joined to stay physically fit as he ages. You'll often find him using the walking track, universal equipment, free weights, or hydro massage. Ted enjoys the senior fitness classes and credits DSF with helping him maintain muscle strength, flexibility, and balance so that he can keep enjoying the activities he loves, like golf and water sports!

Read his full interview: bit.ly/400uS7Y

02/06/2026

Attention members! The following areas will be closed from 4-10pm on Thursday, February 12 for facility improvements:

- Gymnasium #1
- Gymnasium #2
- Running/Walking Track
- Racquetball Courts
- Cycle Studio
- Studio #5

Thank you for your cooperation and understanding.

We've got some new and exciting additions to our winter group fitness schedule! ∙ Fitness Yoga: Mondays at 5:45pm∙ Tai ...
01/22/2026

We've got some new and exciting additions to our winter group fitness schedule!

∙ Fitness Yoga: Mondays at 5:45pm
∙ Tai Chi for Balance: Wednesdays at 8am
∙ Senior Move and Groove: Wednesdays at 8am
∙ YODA: Wednesdays at noon

View schedule: bit.ly/44atKip

01/19/2026

More to start the New Year right! 🎉 Start 2026 off strong with this trainer-approved full leg day routine featuring key moves to boost lower body strength and control.

👉 Learn more about personal training at DSF: bit.ly/3b4XNPK

⭐️ Meet this month’s member spotlight, Elizabeth Hendler! A DSF member since 2010, Elizabeth loves the welcoming, family...
01/16/2026

⭐️ Meet this month’s member spotlight, Elizabeth Hendler! A DSF member since 2010, Elizabeth loves the welcoming, family-friendly atmosphere that makes DSF feel like a true community. You can find her in group fitness classes–both participating and teaching DanceFit, as well as in the free weight and cardio areas. Her goal is overall health, energy, and longevity, and DSF helps make staying active fun, social, and sustainable.

Read her full interview: bit.ly/49YNhYv

Avid swimmers, join our swim team! The Dakotah! Masters Swim Team is an instructor led program to improve technique and ...
01/13/2026

Avid swimmers, join our swim team! The Dakotah! Masters Swim Team is an instructor led program to improve technique and speed for swimmers Mondays, Wednesdays, and Fridays from January 26-March 20. Secure your spot today and take your pool workouts to the next level at Dakotah! Sport and Fitness. Learn more and register: dakotahsport.com

01/01/2026

Start 2026 off with a fresh start with the January Recharge Special, Reset Juice! Packed with all of the nutrients needed to crush those resolutions. 💚👏

Address

2100 Trail Of Dreams
Prior Lake, MN
55372

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 8pm
Saturday 6am - 8pm
Sunday 6am - 8pm

Telephone

+19524459400

Website

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