DG Bodyworks

11/03/2025

Add in the Good!
Stop with the starving and depravity. If you add in more fiber or roughage that pulls out the fat from your system you don't have to worry or do metal math of calorie counting.

What does that look like? Greens, Beans, Legumes, Veggies - add them to your plates. Add 1 to one plate, try a little at a time

Just try it. Boil some carrots till soft and splash with EVOO and a dash of Harissa seasoning. Boom. Or open a can a beans (drain and rinse) then add them to your salad like i did in this pic. Trust me your gut will thank you.

10/30/2025

Class Cancellation - Karima's Friday 9am class is cancelled this week. Come back on November 7th to join Movement for Wellness.

10/29/2025

Burlingtons kosher food truck!!!
Ruthtruck
https://www.instagram.com/ruthtruck?igsh=d2llNHB4YTR0cDZk

10/28/2025

This is why I continue to hold my license with the state of New Jersey. They hold by licensure and finger prints for this career. I keep my continuing education current and believe that massage is part of healthcare.

I’ve fought hard for years for licensing in this state when I was a board member of AMTA

Shame that things like this happen.

A former masseur at the prestigious Equinox Resort and Spa in Manchester pleaded guilty Monday as part of a plea deal with prosecutors to two counts related to two separate

10/27/2025

Free bench outside. Come grab it

Get stronger.
Come to my class at 4:30 this evening.

10/23/2025

Michael Easter and Dr. Andrew Huberman discuss why rucking is one of the best (and most under-rated) forms of exercise, and a protocol for getting started wi...

10/22/2025

Love 🥰 everyone here so much!!!

10/20/2025

My client Dori made me this amazing apricot layer cake with a chocolate glaze. The picture doesn’t do it justice. She’s looking to bake and let me tell you….. deeeeelisssssshhhhhhh
Give Dori a call
347-526-2781

10/17/2025

FREE CLASS AT 9am this morning!!!
Check out Karima’s Thai chi with yoga nidra. Bring your mind and body to a calm sense of well-being.

10/13/2025

10/03/2025

9-11 am Starting 10/3
Movement Therapy followed by yoga nidra

Karima (+1 (802) 299-9515) will be teaching by donation every Friday

Much needed.

10/03/2025

I can tell you from personal experience that discipline is necessary to get thru challenging times.
Little wins.
CONSISTANT (not intensity) Movement.
Positive patterns for yourself.

Title:5 THINGS YOU MUST WORK ON EVERYDAY | Andrew Huberman Motivational Speech.📌 ...