DG Bodyworks

DG Bodyworks Individual massage therapy and personal training programs help you achieve your health and wellness It is my mission to help get you where you want to be.

As an experienced certified massage therapist and personal trainer, I have extensive knowledge of muscles and their functions within the body. I offer unique methods to bridge the gap between massage therapy and personal training to improve overall physical wellness for a well-balanced life. I am wholeheartedly dedicated to helping my clients reach their goals by providing a focused, one-on-one ex

perience. Understanding that everybody is different enables me to develop specialized programs that allow each client to follow his/her individual progression successfully. Each program includes clear guidance, intrinsic motivation and full support throughout the entire journey. Contact me today and let's get started!

05/04/2026

Tuesday!!! 5pm Core Conditioning class!!!
This is a little snippet sequence to see what it could be like. Hope to see you there

Opening day at Jackie’s Bake Shop, here in Proctorsville!Absolutely amazing spread !!!!Come support !!!!
04/30/2026

Opening day at Jackie’s Bake Shop, here in Proctorsville!
Absolutely amazing spread !!!!
Come support !!!!

Introducing a new class on Tuesdays at 5pm!! Marion will be teaching a Core Conditioning, group fitness class Tuesdays s...
04/27/2026

Introducing a new class on Tuesdays at 5pm!!
Marion will be teaching a Core Conditioning, group fitness class Tuesdays starting this week.

This class will be everything you want in a good workout - bo**ie burning, waist snatching, upbeat vibing fun to get your body feeling awesome. A blend of Pilates, barre and traditional resistance training moves. She’ll use blocks, bands, light weights, and mats. You could be barefoot, wear sticky socks or have your sneakers.

Payment Structure will be about same
$15 for a drop in or 5-class pass for $60

Hope to see you there!!

Spots are filling up FAST!! May 1st 5:45-8pm Restorative Yossage. $50Reset restore recharge. mikayla@mikaylasmantra.net
04/16/2026

Spots are filling up FAST!! May 1st 5:45-8pm Restorative Yossage. $50
Reset restore recharge.

mikayla@mikaylasmantra.net

I found a good visual of what I’m working with. Fascia connects every single thing. So, that, is what I’m feeling whe...
04/15/2026

I found a good visual of what I’m working with.
Fascia connects every single thing. So, that, is what I’m feeling when I work on you!! Xoxooxox, Denise

I just follow the experts.
03/08/2026

I just follow the experts.

My guest for this episode is Jeff Cavaliere, MSPT, CSCS, a world-class physical therapist and Certified Strength & Conditioning Specialist. Jeff has coached ...

We get down in class!!!! Stayin warm, getting fit and having fun!!!
02/26/2026

We get down in class!!!! Stayin warm, getting fit and having fun!!!

The next Come Alive Workshop with be Tuesday March 3rd!! Join as we celebrate the glorious Full Moon 🌝 Sat Nam 🙏 truth a...
02/20/2026

The next Come Alive Workshop with be Tuesday March 3rd!! Join as we celebrate the glorious Full Moon 🌝

Sat Nam 🙏
truth and love be with you

02/17/2026

Join tomorrow at 6:30 pm till 8pm
Come Alive Workshop honoring the new lunar cycle

02/16/2026
Happening Tuesday Evening!Yoga workshop combining intentional hatha poses with kundalini kyrias for an invigorating and ...
02/15/2026

Happening Tuesday Evening!

Yoga workshop combining intentional hatha poses with kundalini kyrias for an invigorating and relaxing experience that finishes with a delightful gong bath!

02/15/2026

Dance away the cold.

Address

7 Depot Street
Proctorsville, VT
05153

Telephone

+18025540006

Website

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