Restoration Health and Wellness Services LLC

Restoration Health and Wellness Services LLC My mission is to combine western medicine with holistic care

Revitalize your body and mind

01/20/2026

Clarity fuels healing. Our psychiatric evaluations look beyond symptoms to understand root causes and design a plan that supports your mind, body, and daily life. If you are ready for answers that lead to progress, we are here to help.

Happy MLK Jr. Day!!
01/19/2026

Happy MLK Jr. Day!!

Winter invites us to slow down and listen to what our mind and body need. Rest and reflection are not signs of weakness;...
01/15/2026

Winter invites us to slow down and listen to what our mind and body need. Rest and reflection are not signs of weakness; they are part of caring for your mental wellbeing during seasonal change and supporting long-term mental health.

01/14/2026

Healing starts with choices. Pick one small action today and repeat it tomorrow. When you need guidance our clinicians support you with psychotherapy mindfulness and medication management that fits your life. Your path your pace. Book now: restorationhwservices.com

Winter is a season that encourages slower rhythms. Moving at a gentler pace can support healing, reflection, and emotion...
01/12/2026

Winter is a season that encourages slower rhythms. Moving at a gentler pace can support healing, reflection, and emotional balance without pressure to constantly do more.






During winter, appetite often increases while activity decreases. Adequate protein intake can help manage hunger and sup...
01/09/2026

During winter, appetite often increases while activity decreases. Adequate protein intake can help manage hunger and support metabolic health during colder months.

Seasonal changes can affect mood, sleep, and emotional balance. Simple habits like morning daylight, consistent sleep, a...
01/06/2026

Seasonal changes can affect mood, sleep, and emotional balance. Simple habits like morning daylight, consistent sleep, and staying socially connected can help support mental wellbeing during winter.

01/05/2026

Medication should be chosen with clarity. GeneSight testing uses your genetics to predict how you may respond to common psychiatric medications so your clinician can tailor treatment with fewer setbacks. Ready for data that supports smarter care?

Did you know colder temperatures can naturally increase hunger? Your body uses more energy to stay warm, which can lead ...
01/03/2026

Did you know colder temperatures can naturally increase hunger? Your body uses more energy to stay warm, which can lead to stronger cravings during winter months.

01/01/2026

New year new care plan. 2026 is a fresh chance to choose rest, renewal and support for your mind and body. If you are ready for a calmer, more grounded year, our team is here to walk beside you.

12/31/2025

Happy New Year!!! From the Restoration Health and Wellness team. We would like to wish you a healthy, peaceful, and hopeful start to the new year.

Please note that our office will be closing today at 3:30 PM for the holiday. We will reopen on Monday, January 5th, at 10:00 AM.

As we step into the new year, we encourage you to remember this affirmation: Each day is a new beginning, and small steps forward still count. Be gentle with yourself and trust that growth takes time.

Thank you for allowing us to be part of your care. We look forward to supporting you in the year ahead.

Warm regards,

RHWS

Winter is peak season for colds and flu, which means your immune system is working harder than usual. Extra nutritional ...
12/31/2025

Winter is peak season for colds and flu, which means your immune system is working harder than usual. Extra nutritional and hydration support can help your body stay resilient and better prepared during the colder months.

Address

104 Waterbury Road
Prospect, CT
06712

Opening Hours

Monday 10am - 5pm
Tuesday 11am - 8pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Saturday 10am - 2pm

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