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Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 8am - 8pm Friday 6am - 8pm Saturday 8am - 12pm Sunday 2pm - 4pm

Re:Gen Pilates

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United States
Prosper, TX
Re:Gen Pilates

Full service Pilates, Barre, Spin and Yoga studio now open in Prosper, TX Pilates, Spin, Barre and Fitness studio founded by Jennifer Whitley.
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Specializing in Pilates personal training, small group equipment classes, Spin Classes, Barre Classes and Yoga. Over 10 years of Pilates experience. PMA certified and experience with athletes, pre and post-natal, weight loss, and rehab clients.

02/24/2026

☀️⚓️ Anchored in the Sun Salutations ☀️⚓️

Refine your Sun Salutation flow by learning to move from the core. Strengthen your spine, connect upper + lower body, and find functional alignment in poses like plank, chaturanga, up dog, down dog, crescent lunge, and more. Move with power, lightness, and ease — learn to ANCHOR.

You’ll learn:
⚓ Spinal movement from the core
⚓ Core-centered application in Sun Sal poses
⚓ Pose adaptations for your best functional alignment

Workshop:
🗓 Sat, 02/28 ⏰ 11:00–2:00
👥 Limited to 10
💲 $150

3 CEUs for Yoga Alliance — open to students & certified instructors

Reserve your spot!

02/18/2026

🌟 Lead Well Wednesday 🌟

Regenerating the standard. Restoring the depth. Reclaiming the integrity.

We didn’t build Re:Gen to chase growth for growth’s sake — we built it to do things differently. Every project and decision is guided by craft, care, and conviction. That means slower, smarter; deeper relationships over surface-level reach; and creative work that honors meaning over momentary trends. Re:Gen was never meant to be another studio — it’s a commitment to practices that last, work that matters, and standards that uplift the whole industry.

Join us as we build a community the right way, one client at a time.

02/16/2026

This week, don’t just move.
Practice with intention.

Let every inhale anchor you.
Let every transition be controlled.
Let precision guide you.
Let alignment support you.
Let flow connect it all.

When we truly commit to the foundations, the benefits don’t stay in the studio. They show up in our conversations, our decisions, our leadership, and our presence.

Stronger on the mat.
Clearer in the mind.
More grounded in life.

Let’s step into this week with purpose.
💙
XOXO
Jen

02/14/2026

Valentine's Day 2026 — this is the place I want to be: in my pilates studio, giving myself the best Valentine’s present I know how — movement, breath, and silly post-pose giggles. 💖🧘‍♀️✨ Self-love looks a lot like a sweaty reformer session, cozy mats, and intentional time just for me. Treat yourself. Love yourself. Repeat.

Happy Valentine’s Day to our Re:Gen family! May your day be filled with love, warmth, and moments that nourish your heart.

02/13/2026

Why we love Barre (and you will too) ❤️

Because pliés feel like tiny love notes to your legs, pulses build that sweet, satisfying burn, and posture-perfecting moves make every hug feel better. 💌✨

Because barre is low-impact, high-glow — sculpted lines, stronger core, and confidence that flutters. 💪💕

Because sharing a class with your Valentine (or your bestie) = laughs and wobbles. 😍🧘‍♀️

Bring your boo, your Valentine, or just treat yourself this Valentine’s Day, because love comes in many reps… ❤️

02/12/2026

Why do you love Lagree? 💘🔥

Is it the slow burn that makes you feel alive, the sculpted muscles that flirt back in the mirror, or that smug flex after surviving the last set? 😅💪 Tell us your reason — the sweat, the strength, the confidence, or the community that cheers you on. 🖤

Tag your Lagree boo or a friend who needs to feel the Megaformer love this Valentine’s.

02/11/2026

Love + yoga = a perfect match. ❤️🧘‍♀️

Why I love yoga (and you will too):

* It’s date-night with your breath — slow, steady, swoon. 🌬️💘
* Partner poses = extra hugs + adorable wobble. 🤗💫
* Heart-openers for softer chests and braver conversations. 💓🗣️
* Savasana together = quiet, cozy finish (bring a blanket). 😴✨

Bring your boo or your bestie this Valentine’s — share a mat, share the love. 🌹🧡

02/10/2026

Why do you love Pilates? 🧘‍♀️✨ Is it the sassy core power, the sneaky posture glow-up, or that sweet, slow “ahhh” after a good stretch? 😌💪 Drop your reason below — we want ALL the love stories! ❤️

Tell us your fave move, glow-up moment, or the weirdly satisfying thing Pilates did for you (hello, painless mornings 😴➡️🚀). Tag your Pilates boo or someone who needs a little reformer romance in their life! 😍👯‍♂️

02/09/2026

Motivation Monday ✨

So often in our workouts, we think working harder means tightening everything—jaw clenched, shoulders gripping, breath held.
But what if the very tension we’re using to “try harder” is the thing holding us back?

In movement, real strength comes from support + ease, not force.
And honestly… life isn’t much different.

When we grip too tightly—our bodies, our goals, our stories—we limit flow, adaptability, and growth.
Sometimes progress doesn’t ask for more effort.
It asks for more awareness, more breath, more trust.

Softening isn’t giving up.
It’s making space for change—physically and mentally. 💙 Love you All, Jen

02/04/2026

⚓️☀️Anchored in the Sun Salutations☀️⚓️

The foundation of our yoga practice is anchored in the Sun Salutations and their fundamental poses. Think of how many downward facing dogs or chaturangas you’ve done over the years. What if you could refine, deepen, ground, and align to find your body’s best functional alignment and learn to move from the core outward?! Your core is your anchor, and understanding how to use it to move your spine will strengthen your connection to your upper and lower body strength. You’ll be moving in concert, each piece of your body in harmony with the other. You’ll feel strong, yet light— open, but connected— grounded, yet expanded. Sound too good to be true? It isn’t. It’s just the power of learning to ANCHOR.

You’ll learn:

⚓️the fundamental of spinal movement from the core

⚓️how to apply core centered movement to poses from the Sun Salutations like plank, upward facing dog, downward facing dog, chaturanga, crescent lunge, and more

⚓️ how to adapt each pose to achieve your best functional alignment

Workshop Details:

🗓 Saturday February 28
⏰ 11:00-2:00
👥 Limited to 10 participants
💲 $150 per person

Open to both clients and certified yoga instructors. Eligible for 3 hours of CEUs for Yoga Alliance for certified yoga instructors.

Address

206 S Coleman Street
Prosper, TX
75078

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	8am - 8pm
Friday	6am - 8pm
Saturday	8am - 12pm
Sunday	2pm - 4pm

Website

http://www.ReGenPilates.com/

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Pilates, Spin, Barre and Lagree Fitness studio founded by Jennifer Whitley. Specializing in Pilates personal training, small group equipment classes, Spin Classes, Barre Classes and Yoga. Over 10 years of Pilates experience. PMA certified and experience with athletes, pre and post-natal, weight loss, and rehab clients.