Re:Gen Pilates

Re:Gen Pilates Full service Pilates, Barre, Spin and Yoga studio now open in Prosper, TX Pilates, Spin, Barre and Fitness studio founded by Jennifer Whitley.
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Specializing in Pilates personal training, small group equipment classes, Spin Classes, Barre Classes and Yoga. Over 10 years of Pilates experience. PMA certified and experience with athletes, pre and post-natal, weight loss, and rehab clients.

MOVE. BREATHE. TRANSFORM. ✨Have you felt the pull to go deeper in your Pilates journey—not just as a student, but as a l...
08/05/2025

MOVE. BREATHE. TRANSFORM. ✨
Have you felt the pull to go deeper in your Pilates journey—not just as a student, but as a leader?

Our Re:Gen Pilates Teacher Training Program begins this August and this is your chance to transform your passion into purpose.

✅ Comprehensive, in-studio education�
✅ Led by experienced mentors�
✅ Rooted in teaching to the bodies in front of you.

🔥 Spots are limited—and filling fast.
Ready to take the leap?
�📞 Call 214-305-5777 or 📩 email regenpilates@gmail.com to apply now.

08/01/2025

When the rolls are reversed and you get a little payback as a client. Who would love to make one of our instructors do another set of pulsing?!?! 🙌🏻

🌟 Pilates + Yoga Teacher Trainings Begin This August! 🌟Whether you're a passionate student looking to deepen your practi...
07/09/2025

🌟 Pilates + Yoga Teacher Trainings Begin This August! 🌟

Whether you're a passionate student looking to deepen your practice, or you're dreaming of stepping into the role of a teacher, our upcoming Yoga and Pilates Teacher Trainings are designed to inspire, challenge, and transform.

These immersive programs offer so much more than just technique—get ready to:
🧘‍♀️ Discover new dimensions of your practice
💫 Learn more about yourself along the way
🧠 Gain deep knowledge of movement, anatomy, and philosophy
🤝 Connect with a like-minded community on the same journey

The path of both Pilates and Yoga is a journey of personal evolution, and we’re here to guide you every step of the way.

📞 Interested? Let’s talk!
Spots are limited—reach out today to reserve yours.
Email: jen.whitley@regenpilates.com
Call us at Re:Gen for more info!

Let the journey begin. ✨

💙 Motivational Monday 💙This Monday holds a quiet weight. Our hearts ache—not only for those affected by the devastating ...
07/07/2025

💙 Motivational Monday 💙
This Monday holds a quiet weight. Our hearts ache—not only for those affected by the devastating floods in here in Texas, but also for the unexpected loss of one of our own within the studio family.

Last week, we said goodbye to a beloved member of our community. Their absence is deeply felt, and their spirit will forever be a part of this space.

In times like these, we’re reminded:
💙 Life is precious.
💙 Movement is healing.
💙 Community is everything.

This week, we move not just for ourselves—but in honor of those we’ve lost, for those who are hurting, and for the strength we still carry forward.

Let’s show up with compassion, with grace, and with love.

💙 For our studio family
💙 For Texas
💙 For healing, together

Today, we pause with gratitude. 🇺🇸This Independence Day, we remember that freedom isn't free—it is earned and protected ...
07/04/2025

Today, we pause with gratitude. 🇺🇸

This Independence Day, we remember that freedom isn't free—it is earned and protected by the brave men and women who have served, sacrificed, and stood for something greater than themselves.

As we move our bodies today—whether in stillness, strength, or celebration—let it be with deep appreciation for the freedom to move, to live, and to pursue health and happiness in a country built on courage.

From all of us at Re:Gen Pilates, we honor those who serve and have served.

💙❤️ Have a safe, strong, and meaningful 4th of July.

✨ Waitlist Policy ✨If you’re on the waitlist, please remember: you must confirm or cancel at least 2 hours before the st...
07/03/2025

✨ Waitlist Policy ✨

If you’re on the waitlist, please remember: you must confirm or cancel at least 2 hours before the start of class — either by texting/calling us at (214) 305-5777📱 or through the Mindbody app you may manually take yourself out without the $15 charge being assessed.

This helps us get everyone settled in and ensures spots don’t go unused. Thank you for helping us keep classes running smoothly and fairly for everyone! 🙏

💬 Questions? Drop them below or DM us!

07/02/2025

Classes are canceled this evening due to a power outage. So sorry, see you tomorrow!

Let today be the day you move with purpose, breathe with intention, and reconnect with your strength from the inside out...
06/30/2025

Let today be the day you move with purpose, breathe with intention, and reconnect with your strength from the inside out.

🧘‍♀️ This week’s Pilates mantra:
Control. Alignment. Momentum.
Let’s rise, flow, and thrive—one mindful rep at a time. 💪 Xo. Xo, Jen

Because life pulls us forward—driving, texting, working at a desk, even strength training.�That tension builds in the ch...
06/24/2025

Because life pulls us forward—driving, texting, working at a desk, even strength training.�That tension builds in the chest and shoulders, causing poor posture, tight breathing, and even back pain.
💥 Chest openers in Pilates aren’t just about flexibility—�They help you:
�✅ Restore posture�
✅ Breathe deeper�
✅ Reduce shoulder and neck tension�
✅ Reconnect to your core and spine

When your chest opens, your whole body works better—from breath to balance.
🧘‍♀️ Strong doesn’t have to mean tight.�Open up, realign, and move with power.

It’s hot. The kids are home. The schedule is chaos.�But you still matter.�Your workout isn’t just about fitness—it’s you...
06/23/2025

It’s hot. The kids are home. The schedule is chaos.�But you still matter.�Your workout isn’t just about fitness—it’s your reset, your breath, your “you” time. 💪☀️
“Taking care of yourself isn’t selfish—it’s how you stay strong enough to take care of everything else.”
Every workout counts.�Even a messy workout is better than no workout.�You’ve got this, summer warrior. See you soon! XoXo, Jen 🧃💦👟

06/19/2025

No matter the method—Pilates, Lagree, Barre, or Yoga—the lunge never lies.

Form is form. Alignment is everything.
✅ Front knee over ankle
✅ Hips square
✅ Spine long
✅ Core engaged

Whether you're pulsing in Barre, holding still in Yoga, gliding on the Megaformer, or flowing through Pilates, the principles of a proper lunge stay the same.

✨ Different disciplines. Same foundation. One strong body.

Start your week by tuning in.Move your body, clear your mind. Fuel your thoughts, and your strength will follow. Whether...
06/16/2025

Start your week by tuning in.
Move your body, clear your mind. Fuel your thoughts, and your strength will follow. Whether it’s a deep breath, a good sweat, or a quiet moment—you’re aligning more than muscles. You’re shaping mindset, focus, and resilience.

Let today be about wholeness—inside and out. Xo, Xo Jen 💫

Address

206 S Coleman Street
Prosper, TX
75078

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 8am - 8pm
Friday 6am - 8pm
Saturday 8am - 12pm
Sunday 2pm - 4pm

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Pilates, Spin, Barre and Lagree Fitness studio founded by Jennifer Whitley. Specializing in Pilates personal training, small group equipment classes, Spin Classes, Barre Classes and Yoga. Over 10 years of Pilates experience. PMA certified and experience with athletes, pre and post-natal, weight loss, and rehab clients.