Sweat60 Infrared

Sweat60 Infrared Sweat60 Infrared is an infrared heated boutique fitness studio located at 1281 E University Drive in Prosper, TX! First class is FREE!

Download our Sweat60 Infrared app to get started 🔥 Strength60- keeps your body guessing with innovative training methods that rotate daily to focus on building muscular strength, muscular endurance, cardiovascular endurance, and improving your anaerobic threshold with an emphasis on functional training. 60 minutes of all-out effort bringing your body to full fatigue when completed. HIITyasa- inten

se workout in infrared heat combining strength training, anaerobic cardio burst (HIIT), and dynamic functional movement (power vinyasa yoga). The most challenging workout designed to press your mental and physical limits. The strength training, anaerobic cardio, and infrared heat, delivers a 3-fold after-burn affect that will leave you burning calories up to 24hrs after class is over. It is a complete mind body experience. TurnUp Dance Fitness- all about positive energy and making fitness fun! Using today’s R&B music and party lights; we combine simple choreography with fitness movements that result in a high calorie burn and a smile on your face. 55min of complete cardio designed to make you love fitness.

05/27/2026

She’s BAD(ass)!!! 🕺 MJ THEME TONIGHT W KIKI!!!!!

May is almost over, but that is not stopping the Sweat Squad from showing up! 🔥 Tuesdays are for HIITyasa, our 5:00 am a...
05/26/2026

May is almost over, but that is not stopping the Sweat Squad from showing up! 🔥 Tuesdays are for HIITyasa, our 5:00 am and 8:15 am get their yoga, strength training, cardio, flexibility, and core all in one class!

HIITyasa is one of our licensed format that keeps your body guessing and gives you everything you need in one class! Try HIITyasa on Mondays at 5:00 pm, or Tuesdays at 5:00 am or 8:15 am, and Wednesdays at 6:15 am!

Happy Memorial Day! 🇺🇸As we move, sweat, and gather today, we pause to remember the true meaning of Memorial Day – honor...
05/25/2026

Happy Memorial Day! 🇺🇸

As we move, sweat, and gather today, we pause to remember the true meaning of Memorial Day – honoring the fallen heroes who sacrificed for our freedom. Thank you for all who sacrificed.

Show up. Lift others up. Keep going. Your encouragement might be exactly what someone needs this week. Let’s finish May ...
05/24/2026

Show up. Lift others up. Keep going. Your encouragement might be exactly what someone needs this week. Let’s finish May strong sweat squad!

Heads up, Sweat Squad! This Saturday, May 23, our 7AM class will be Sweatflow with Dayna 🧘🏼‍♀️ Start your day off by unw...
05/20/2026

Heads up, Sweat Squad! This Saturday, May 23, our 7AM class will be Sweatflow with Dayna 🧘🏼‍♀️ Start your day off by unwinding and stretching away your week before heading into 8:15AM Strength60.

Book your first class FREE through our Sweat60 Infrared app!

The kind of drive that shows up tired, busy, sore, stressed — and still keeps moving forward.Show up for yourself this w...
05/17/2026

The kind of drive that shows up tired, busy, sore, stressed — and still keeps moving forward.

Show up for yourself this week. One workout, one choice, one step at a time.

Happy birthday to our Studio Manager, Olivia!! Olvia is always behind the front desk, greeting you with a smile, happy t...
05/14/2026

Happy birthday to our Studio Manager, Olivia!! Olvia is always behind the front desk, greeting you with a smile, happy to answer any questions, and helping make sure the studio is always in pristine condition! Olivia we are so grateful to have you and you are so great at your job! You put everything into the studio and you can tell how much you truly care! We hope you relax today and enjoy your special day!! 🥳

The best way of family bonding? Taking a Sweat60 class together! 🔥 Sign the family up this summer for our family and/or ...
05/12/2026

The best way of family bonding? Taking a Sweat60 class together! 🔥

Sign the family up this summer for our family and/or student memberships to make sure the family bonding never stops! DM us to get started!!!

Life comes with CHALLENGES, but it’s how you deal with them that matters! Don’t let challenges stop you, but let them s...
05/10/2026

Life comes with CHALLENGES, but it’s how you deal with them that matters! Don’t let challenges stop you, but let them shape you into who you want to be! Start with putting your health first, we will see you at the studio this week!

Happy Mother’s Day to all of the incredible moms in our community 💗Your strength shows up in so many ways, inside the st...
05/10/2026

Happy Mother’s Day to all of the incredible moms in our community 💗

Your strength shows up in so many ways, inside the studio and far beyond it. When you’re carving out time before a busy day or showing up after giving your all to everyone else, your commitment, resilience, and drive never go unnoticed. We admire the way you continue to choose yourselves, too. Today, we celebrate you and everything you do.

Happy Mother’s Day 💕

Beverly has been a constant with us since we opened in 2021. She is much more than just an instructor at Sweat60, she is...
05/07/2026

Beverly has been a constant with us since we opened in 2021. She is much more than just an instructor at Sweat60, she is a friend, motivator, and confidant. We are so sad to see you go Beverly, and we will miss you so much. We wish you and your kids the best with your move. You will always have a home at Sweat60 and you better come and visit us! ❤️

Address

1281 E. University Suite 60
Prosper, TX
75078

Opening Hours

Monday 5am - 11:30am
4:30pm - 8pm
Tuesday 5am - 11:30am
Wednesday 5:30am - 11:30pm
Thursday 5am - 11:30am
Friday 5:30am - 11:30am
Saturday 7am - 12pm

Telephone

+12146208030

Website

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