Paws & Poses

Paws & Poses Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Paws & Poses, Yoga studio, Prosper, TX.

Puppy Yoga 🐶🧘🏼‍♀️
Prosper, TX — August 16 & 17! 🐾💕
Limited spots available! 🎟️
Come stretch, snuggle, and smile with us — grab your spot by clicking ‘Get Tickets’ below! ✨

🐶 Puppy Yoga — Final Roll Call! 🧘🏼‍♀️First Day Back-to-School Roll Call — ✔️Now it’s time for the final roll call for ev...
08/13/2025

🐶 Puppy Yoga — Final Roll Call! 🧘🏼‍♀️

First Day Back-to-School Roll Call — ✔️
Now it’s time for the final roll call for everyone ready to stretch, snuggle, and support the pups this weekend! 🐾

This weekend’s four-legged, tail-wagging, paw-perfect yoga partners are ready — and they’re ridiculously cute! We’ve got snuggle pros, downward dog experts, and a few who might decide your mat is their favorite spot! 💕

📍 Prosper, TX
📆 THIS Weekend — August 16–17
⏰ Only a few times left with spots available!
🧘🏼‍♀️ Yoga mats provided
✨ Chilled sparkling juice & water to sip after the snuggles
👧🏼 Ages 10+ welcome

🤍 A portion of each ticket sold will be donated to White Rock Dog Rescue, Dallas, Tx to support their ongoing efforts to rescue, rehabilitate, and find loving homes for the pups who need it most.

📝 Quick reminder — to keep class sizes comfy for both the pups and participants, tickets are advance purchase only and there are only a handful left!

🎟️🐾 Puppy snuggles →
linktr.ee/paws.and.poses.texas

Last-minute questions?
Message us anytime! 🫶🏼

Flow with purpose — Stretch. Snuggle. Smile. Gentle yoga meets joyful chaos — rooted in rescue support and purposeful puppy socialization.

👀 T-MINUS 5 DAYS means… GIVEAWAY TIME! 🐾🧘🏼‍♀️The countdown is on… and so are the puppy cuddles! We’re almost ready to ro...
08/11/2025

👀 T-MINUS 5 DAYS means… GIVEAWAY TIME! 🐾🧘🏼‍♀️

The countdown is on… and so are the puppy cuddles! We’re almost ready to roll out the mats for the snuggliest weekend ever! 🐶🤍

And because opening weekend deserves a little extra puppy love, we’re making it even sweeter — the next person to book Saturday 10:45 a.m. and the next person to book Sunday 10:45 a.m. will each win a spot in a future class — bring a friend or come back for another round of puppy snuggles, on us! Just a little bonus for showing up and supporting us from the very beginning 🤍

📍 Prosper, TX
📆 August 16–17
🧘🏼‍♀️ Yoga mats provided
✨ Chilled sparkling juice/water to sip after the snuggles
👧🏼 Ages 10+ welcome

🤍 A portion of each ticket sold will be donated to White Rock Dog Rescue to support their ongoing efforts to rescue, rehabilitate, and find loving homes for the pups who need it most.

🐾 puppy snuggles →
linktr.ee/paws.and.poses.texas

Last-minute questions?
Message us anytime! 🫶🏼

08/10/2025
Weekend chores can wait 🧼🧺Puppy snuggles can’t 🐕🫶🏼We’re exactly ONE WEEK out from our very first Paws & Poses weekend — ...
08/09/2025

Weekend chores can wait 🧼🧺
Puppy snuggles can’t 🐕🫶🏼

We’re exactly ONE WEEK out from our very first Paws & Poses weekend — which means it’s FINALLY time for a sneak peek at some of the adorable (and adoptable!) pups who’ll be joining us on the mat, ready to stretch, snuggle, and steal your heart! 🤍

📍 Prosper, TX
📆 August 16–17
⏰ 9:00 AM • 10:45 AM • 12:30 PM • 2:15 PM
🧘🏼‍♀️ Yoga mats provided
👧🏼 Ages 10+ welcome
🎟️ $68 per ticket

A portion of each ticket sold will be donated to White Rock Dog Rescue, Dallas, Tx to support their ongoing needs and efforts 🫶🏼

The closer we get, the faster spots are going — so if you’ve been waiting to book, now’s the time! Because we all love puppy snuggles… but no one loves FOMO!👀🐶

✨ Booking link —
linktr.ee/paws.and.poses.texas

We call it the happiest hour… but it’s really 75 minutes of pure puppy joy 🤍🐶Stretch, snuggle, and soak up all the puppy...
08/08/2025

We call it the happiest hour… but it’s really 75 minutes of pure puppy joy 🤍🐶

Stretch, snuggle, and soak up all the puppy love — all while supporting an amazing local rescue and helping these pups get one paw closer to their forever homes. 🐾🏡

📅 August 16–17 | Prosper, TX
👧🏼 Ages 10+ welcome
🎟️ Tickets are going quick the closer we get — snag your spot now so you don’t miss out!

✨ Booking link —
linktr.ee/paws.and.poses.texas

🐾 MEET OUR RESCUE PARTNER 🐾White Rock Dog Rescue, Dallas, TxWe are so excited to finally announce that we’re partnering ...
08/06/2025

🐾 MEET OUR RESCUE PARTNER 🐾
White Rock Dog Rescue, Dallas, Tx

We are so excited to finally announce that we’re partnering with the incredible team at White Rock Dog Rescue for our very first Paws & Poses weekend on August 16–17!

What originally began with a 3 a.m. howl at the edge of White Rock Lake has grown into a fully volunteer-run, boots-on-the-ground rescue that’s been saving and rehabilitating dogs in the DFW area for over 20 years.

Today, founders Lilia and Clay Hollis are the heart behind the rescue — guiding the mission, fundraising, and supporting a dedicated community of fosters and volunteers who open their homes and hearts to dogs in need. Lilia, an electrical engineer and analyst by trade, now runs the 100% volunteer-based 501(c)(3) rescue as her full-time (unpaid) job. Their efforts are fueled by the love, talent, and support of the community. Every dollar they raise goes straight to food, low-cost vet care, and life-saving efforts.

This is a rescue that doesn’t just rehome dogs — they get their hands dirty. They’re repairing fences, educating the public, promoting spay/neuter awareness, taking a stand against dog fighting, and making a lasting impact in the neighborhoods surrounding White Rock Lake, where abandoned litters are heartbreakingly common.

We are so proud to support them through Paws & Poses opening weekend and can’t wait for y’all to come out and snuggle all the sweet pups and support a rescue that’s been changing lives for over two decades 🐾💕

🐾 They’ll be joining us on August 16–17 with a lineup of adorable (and adoptable!) pups ready to stretch, snuggle, and steal your heart

🤍 A portion of every ticket sold will be donated directly to White Rock Dog Rescue to support their ongoing efforts

🦴 Want to bring a little something extra for the pups? Puppy food and toys are always appreciated — but never required

Follow ➝ White Rock Dog Rescue, Dallas, Tx
Classes ➝ $68 per ticket | Prosper, TX | August 16–17 | 9:00 AM • 10:45 AM • 12:30 PM • 2:15 PM | Ages 10+ welcome!
Tickets ➝ linktr.ee/paws.and.poses.texas

🎟️ Quick reminder — tickets are advance purchase only, and the closer we get, the quicker classes are filling! To keep class sizes comfortable for both the pups and participants, there will be no sales at the door.

Questions? Message us anytime! 🫶🏼

🐶 We are officially less than TWO WEEKS away! 🧘🏼‍♀️PUPPY YOGA is getting closer! 🐾Come join us for opening weekend at Pa...
08/04/2025

🐶 We are officially less than TWO WEEKS away! 🧘🏼‍♀️

PUPPY YOGA is getting closer! 🐾

Come join us for opening weekend at Paws & Poses in Prosper!

If you’ve been thinking about joining us to stretch + snuggle with the pups, now’s the time to grab your spot so you don’t miss out!

🐾 Each 75-minute class includes: 45 minutes of indoor, gentle yoga with freely roaming puppies — led by a Certified Instructor + 30 minutes of relaxed puppy snuggles and playtime

🧘🏼‍♀️ Yoga mats are provided for use during class, so no need to bring your own (unless you want to!)

✨ Sparkling juice and water will be chilled and ready — a refreshing little treat to sip after the snuggles

🤍 A portion of each ticket sold will be donated to a trusted local rescue to support their ongoing needs and efforts

🎟️ $68 per ticket
📍 Prosper, TX
📆 August 16–17
⏰ 9:00 AM • 10:45 AM • 12:30 PM • 2:15 PM
👧🏼 Ages 10+ welcome

Quick reminder — tickets are advance purchase only, and classes are filling fast! There will be no sales at the door. Message us with any questions! 🫶🏼

✨ booking link ✨
https://linktr.ee/paws.and.poses.texas

Flow with purpose —
Stretch. Snuggle. Smile. 🐾💕

Flow with purpose — Stretch. Snuggle. Smile. Gentle yoga meets joyful chaos — rooted in rescue support and purposeful puppy socialization.

Hi!Susan, the founder of Paws & Poses here!As we get closer to our opening weekend on August 16th & 17th, I want to take...
07/30/2025

Hi!

Susan, the founder of Paws & Poses here!

As we get closer to our opening weekend on August 16th & 17th, I want to take a moment to address some recent comments that have been made regarding my rescue partnerships.

Paws & Poses has been built with a clear mission from the start — to bring joy to the community while prioritizing puppy well-being, ethical partnerships, responsible pet ownership, and early socialization with the goal of reducing future behavior-related surrenders. For months (even before “launching” publicly), I’ve been building relationships behind the scenes with trusted local rescues and reputable, responsible breeders. All are fully informed, mutually committed, and aligned with the standards I’ve set for safety, transparency, and care. While I have my own goals and timelines, I also have to respect the timelines of those in my network as well.

With 8–12-week-old pups clearly being the focus of our core mission of early socialization, the behind-the-scenes timing is both intentional and unpredictable. With that being said, announcements will naturally come as logistics unfold leading up to our opening weekend. Anything can happen at any time with any group of puppies (whether they’re from a rescue or a breed-specific litter) that could affect whether they’re able to attend or not. With the puppies’ best interest in mind, I will never promise a specific litter or promote a particular partnership before it’s been finalized and cleared to be announced by all parties involved.

Over the last few days, I’ve received numerous back-to-back comments, mentions, tags, messages, and reviews across multiple posts and platforms from a single individual — without even being given time to respond to one before more accusations followed.

That kind of behavior is not about curiosity, collaboration, or conversation. It’s about creating chaos and attempting to discredit something I’ve poured my heart into over the last several months. While I think we all have the natural urge to defend ourselves and the things we care most deeply about — I know who I am, where my heart is, and what my intentions are. As do those who already know me personally. And I’m confident those who don’t know me personally yet will see the same as they get to know me through this new venture. So I don’t feel the need to defend my character. BUT — I’ve worked too hard and care too deeply about doing this the right way, for both the pups and the community, to be distracted by nonsensical noise. So I will address this publicly this one time — and one time only. I will NOT tolerate, work with, or engage in bullying, misinformation, personal attacks, or performative outrage disguised as advocacy.

One concern raised in those rapid-fire comments was about offering tickets before every detail is publicly announced. Like any well-planned event, tickets were made available in advance so I can responsibly prepare and plan for attendance, staffing, and logistics to be able to provide the best experience for all involved. All final details absolutely will be shared before the event once everything is finalized.

I’m always open to respectful questions and dialogue about how Paws & Poses works behind the scenes, especially because doing things ethically and transparently is so important to me in both my personal and professional life. But I will not be rushed into releasing incomplete information or pressured into proving my legitimacy to those committed to misunderstanding.

These classes — and this whole experience — have been built with care, intention, and integrity. Puppies will never be used for sales. Rescues will always be supported financially. And every partnership (rescue or breeder) is chosen with ethics, transparency, and the well-being of the puppies at the forefront.

I truly appreciate everyone who has already purchased tickets, as well as those who have reached out — and continue to reach out — with encouragement, support, and genuine excitement. 🤍

The puppies that will be in attendance for our first weekend of snuggles and socialization — along with which rescue(s) will be receiving the first round of donations — will be shared very soon!

It’s been a long process behind the scenes, but everything is coming together like I had no doubt it would, and I seriously can’t wait to see y’all in class for all the puppy snuggles on August 16th & 17th!

🐶 PUPPY YOGA is almost here, Prosper! 🧘🏼‍♀️We’re officially only 3 WEEKS out from opening day! 👀🐾Classes are starting to...
07/26/2025

🐶 PUPPY YOGA is almost here, Prosper! 🧘🏼‍♀️

We’re officially only 3 WEEKS out from opening day! 👀🐾

Classes are starting to fill quickly, and some time slots are already getting close to full. If you’ve been thinking about coming to stretch with us and snuggle with the pups, now’s the time to grab your spot so you don’t miss out!

🐾 Each 75-minute class includes: 45 minutes of indoor, gentle yoga with freely roaming puppies — led by a Certified Instructor + 30 minutes of relaxed puppy snuggles and playtime

🧘🏼‍♀️ Yoga mats are provided for use during class, so no need to bring your own (unless you want to!)

✨ Sparkling juice and water will be chilled and ready — a refreshing little treat to sip after the snuggles

🤍 A portion of each ticket sold will be donated to a trusted local rescue to support their ongoing needs and efforts

🎟️ $68 per ticket
📍 Prosper, TX
📆 August 16–17

Ages 10+ are welcome!
Message us with any questions 🫶🏼

Flow with purpose —
Stretch. Snuggle. Smile. 🐾💕

✨ booking link ✨

Flow with purpose — Stretch. Snuggle. Smile. Gentle yoga meets joyful chaos — rooted in rescue support and purposeful puppy socialization.

🐶🧘🏼‍♀️ classes are OPEN!! 🐾 Each 75-minute class includes:45 minutes of indoor, gentle yoga with freely roaming puppies ...
07/20/2025

🐶🧘🏼‍♀️ classes are OPEN!!

🐾 Each 75-minute class includes:
45 minutes of indoor, gentle yoga with freely roaming puppies — led by a Certified Instructor + 30 minutes of relaxed puppy snuggles and playtime

🧘🏼‍♀️ Yoga mats are provided for use during class, so no need to bring your own (unless you want to!)

✨ Sparkling juice and water will be chilled and ready — a refreshing little treat to sip after the snuggles

🤍 A portion of each ticket sold will be donated to a trusted local rescue to support their ongoing needs and efforts

🎟️ $68 per ticket
📍 Prosper, TX
📆 August 16–17

Flow with purpose —
Stretch. Snuggle. Smile. 🐾💕

✨ booking link ✨

Flow with purpose — Stretch. Snuggle. Smile. Gentle yoga meets joyful chaos — rooted in rescue support and purposeful puppy socialization.

🎉 GIVEAWAY WINNERS! 🎉To celebrate all the love and support during our launch, we ran two giveaways — and we’re so excite...
07/20/2025

🎉 GIVEAWAY WINNERS! 🎉

To celebrate all the love and support during our launch, we ran two giveaways — and we’re so excited to announce our winners! 🥳

💌 Presale Giveaway
Everyone who grabbed a ticket during presale was entered to win either:
✨ A full refund of their ticket
OR
✨ An extra ticket to bring a friend along for free
🎉 Congrats to Julie C.!! We’ll be in touch shortly so you can choose which option you’d like! 🫶🏼

🥳 Broadway Chiropractic & Acupuncture's 1-Year Anniversary Celebration Giveaway
We also offered a surprise free ticket to one lucky person who signed up in person at BCA’s 1-Year Anniversary last Sunday!
🎉 Congrats to Taylor A.!! We can’t wait to see you at class — we’ll reach out shortly so you can choose your day and time! 🫶🏼

Thank you SO much to everyone who has shown so much love and support already! We are beyond excited and cannot wait for August 16th & 17th — only 4 more weeks!! 🧘🏼‍♀️🐶

p.s. An “official” classes-are-open post is coming later today… but if you take a look around 👀, you can probably find the link 😉

We’re officially opening up the link for presale tickets for puppy yoga on August 16th & 17th in Prosper! 🐶🧘🏼‍♀️💌 Presal...
07/19/2025

We’re officially opening up the link for presale tickets for puppy yoga on August 16th & 17th in Prosper! 🐶🧘🏼‍♀️

💌 Presale is by request only!
If you haven’t messaged us yet, you still have time — the link won’t be posted publicly until Sunday afternoon.

🫶🏼 Already messaged us?! We’ve got you — check your messages!

And as a thank you for all the love and support so far…
Anyone who purchases a presale ticket before Saturday at 9PM will be entered to WIN either:
✨ A full refund of your ticket!
OR
✨ An extra ticket to bring a friend along for free!

📢 Winner will be announced Sunday!

🎟️ $68 per ticket
📍 Prosper, TX
📆 August 16–17
🤍 A portion of every ticket sold supports local rescue efforts

🐾 Spots are limited for our opening weekend and expected to go fast — message us now to grab early access before the link goes live Sunday! 💕

Address

Prosper, TX

Opening Hours

Saturday 9am - 3:30pm
Sunday 9am - 3:30pm

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