Paws & Poses

Paws & Poses ๐Ÿถ Puppy Yoga | North DFW ๐Ÿง˜๐Ÿผโ€โ™€๏ธ
Prosper โ€ข Frisco โ€ข McKinney โœจ
Stretch โ€ข Snuggle โ€ข Smile ๐Ÿพ๐Ÿ’•
Grab your spot on the mat below! ๐ŸŽŸ๏ธ

๐Ÿค๐Ÿค๐Ÿค๐Ÿค
11/18/2025

๐Ÿค๐Ÿค๐Ÿค๐Ÿค

๐‹๐จ๐ง๐  ๐ญ๐ข๐ฆ๐ž, ๐ง๐จ ๐›๐š๐ซ๐ค! ๐Ÿถ๐Ÿ’ฌWe know, we knowโ€ฆ itโ€™s been a minute! Life got busy (as it always seems to do ๐Ÿคช), and before we kn...
11/09/2025

๐‹๐จ๐ง๐  ๐ญ๐ข๐ฆ๐ž, ๐ง๐จ ๐›๐š๐ซ๐ค! ๐Ÿถ๐Ÿ’ฌ

We know, we knowโ€ฆ itโ€™s been a minute! Life got busy (as it always seems to do ๐Ÿคช), and before we knew it, the days just slipped away from us!

As we head into the holidays, weโ€™ve decided to take a short โ€˜pawsโ€™ to rest, reset, and plan for the bright new year ahead.

But donโ€™t worry โ€” weโ€™ll be back after the new year with new class dates โ€” refreshed, recharged, and ready for even more cute chaos, connection, and purpose than ever ๐Ÿค๐Ÿถ

We canโ€™t wait to roll out the mats again soon โ€” until then, thank you for being here, for always cheering us on, and for helping us grow this little dream one belly rub and tail wag at a time ๐Ÿซถ๐Ÿผ

p.s. here is some of the cuteness and cuddles from our October class ๐Ÿพ๐Ÿง˜๐Ÿผโ€โ™€๏ธ

๐Ÿถ ๐ˆ๐“โ€™๐’ ๐๐”๐๐๐˜ ๐˜๐Ž๐†๐€ ๐–๐„๐„๐Š๐„๐๐ƒ!๐Ÿง˜๐Ÿผโ€โ™€๏ธTomorrow the paws hit the mats โ€” which means this is your ๐‹๐€๐’๐“ ๐‚๐‡๐€๐๐‚๐„ to snag a spot!Weโ€™l...
10/18/2025

๐Ÿถ ๐ˆ๐“โ€™๐’ ๐๐”๐๐๐˜ ๐˜๐Ž๐†๐€ ๐–๐„๐„๐Š๐„๐๐ƒ!๐Ÿง˜๐Ÿผโ€โ™€๏ธ

Tomorrow the paws hit the mats โ€” which means this is your ๐‹๐€๐’๐“ ๐‚๐‡๐€๐๐‚๐„ to snag a spot!

Weโ€™ll be ๐ฌ๐ญ๐ซ๐ž๐ญ๐œ๐ก๐ข๐ง๐ , ๐ฌ๐ง๐ฎ๐ ๐ ๐ฅ๐ข๐ง๐ , ๐š๐ง๐ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ข๐ง๐  ๐ญ๐ก๐ž ๐ฌ๐ฐ๐ž๐ž๐ญ๐ž๐ฌ๐ญ ๐ฉ๐ฎ๐ฉ๐ฌ ๐Ÿ๐ซ๐จ๐ฆ ๐–๐ก๐ข๐ญ๐ž ๐‘๐จ๐œ๐ค ๐ƒ๐จ๐  ๐‘๐ž๐ฌ๐œ๐ฎ๐ž โ€” and we canโ€™t wait to see you there! ๐Ÿพ๐Ÿง˜๐Ÿผโ€โ™€๏ธ

๐Ÿค A portion of each ticket sold will be donated directly to White Rock Dog Rescue, Dallas, Tx to help them continue rescuing, rehabilitating, and rehoming pups who need it most.

๐ŸŽŸ ๐‘๐ž๐ฌ๐ž๐ซ๐ฏ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฆ๐š๐ญ โ†’ linktr.ee/paws.and.poses.texas
๐Ÿ“ ๐˜๐จ๐ ๐š ๐Ž๐ง ๐Œ๐š๐ข๐ง โ€” ๐…๐ซ๐ข๐ฌ๐œ๐จ, ๐“๐—
๐Ÿ“† ๐’๐ฎ๐ง๐๐š๐ฒ, ๐Ž๐œ๐ญ๐จ๐›๐ž๐ซ ๐Ÿ๐Ÿ—๐ญ๐ก
โฐ ๐Ÿ:๐Ÿ’๐Ÿ“ ๐๐Œ
๐Ÿ‘ง๐Ÿผ ๐€๐ ๐ž๐ฌ ๐Ÿ๐ŸŽ+ ๐ฐ๐ž๐ฅ๐œ๐จ๐ฆ๐ž

๐˜๐˜ญ๐˜ฐ๐˜ธ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ฑ๐˜ถ๐˜ณ๐˜ฑ๐˜ฐ๐˜ด๐˜ฆ โ€”
๐˜š๐˜ต๐˜ณ๐˜ฆ๐˜ต๐˜ค๐˜ฉ. ๐˜š๐˜ฏ๐˜ถ๐˜จ๐˜จ๐˜ญ๐˜ฆ. ๐˜š๐˜ฎ๐˜ช๐˜ญ๐˜ฆ. ๐˜š๐˜ถ๐˜ฑ๐˜ฑ๐˜ฐ๐˜ณ๐˜ต. ๐Ÿพ๐Ÿ’•

โœจ ๐„๐ฑ๐œ๐ข๐ญ๐ข๐ง๐  ๐ฆ๐จ๐ฆ๐ž๐ง๐ญ ๐จ๐ฏ๐ž๐ซ ๐ก๐ž๐ซ๐ž ๐š๐ญ ๐๐š๐ฐ๐ฌ & ๐๐จ๐ฌ๐ž๐ฌ! โœจLast night we officially reached ๐Ÿ“๐ŸŽ๐ŸŽ ๐Ÿ๐จ๐ฅ๐ฅ๐จ๐ฐ๐ž๐ซ๐ฌ! ๐Ÿพ๐Ÿง˜๐Ÿผโ€โ™€๏ธ๐ŸคWeโ€™re so grateful f...
10/16/2025

โœจ ๐„๐ฑ๐œ๐ข๐ญ๐ข๐ง๐  ๐ฆ๐จ๐ฆ๐ž๐ง๐ญ ๐จ๐ฏ๐ž๐ซ ๐ก๐ž๐ซ๐ž ๐š๐ญ ๐๐š๐ฐ๐ฌ & ๐๐จ๐ฌ๐ž๐ฌ! โœจ

Last night we officially reached ๐Ÿ“๐ŸŽ๐ŸŽ ๐Ÿ๐จ๐ฅ๐ฅ๐จ๐ฐ๐ž๐ซ๐ฌ! ๐Ÿพ๐Ÿง˜๐Ÿผโ€โ™€๏ธ๐Ÿค

Weโ€™re so grateful for all the love and support since launching just a few short months ago ๐Ÿซถ๐Ÿผ โ€” so to celebrate reaching 500 followers, we decided to have a little โ€œ๐๐ฎ๐ฉ-๐”๐ฉ ๐’๐š๐ฅ๐žโ€ ๐Ÿถ

As a big ๐“๐‡๐€๐๐Š ๐˜๐Ž๐”, anyone who books a mat for this Sunday between now and ๐Ÿ“:๐ŸŽ๐ŸŽ ๐๐Œ ๐ญ๐จ๐ฆ๐จ๐ซ๐ซ๐จ๐ฐ can snag their spot for just $๐Ÿ“๐ŸŽ! ๐Ÿ’ธ

And of course, as promised โ€” we have another ๐˜ฑ๐˜ถ๐˜ฑ ๐˜ด๐˜ฏ๐˜ฆ๐˜ข๐˜ฌ ๐˜ฑ๐˜ฆ๐˜ฆ๐˜ฌ!

Yesterday we introduced you to ๐“๐ก๐ž ๐‘๐ž๐ฌ๐ข๐ฅ๐ข๐ž๐ง๐ญ ๐‹๐ข๐ญ๐ญ๐ฅ๐ž ๐ˆ๐ญ๐ญ๐ข๐ž ๐๐ข๐ญ๐ญ๐ข๐ž ๐๐ข๐ญ๐ญ๐ข๐ž๐ฌ โ€” or โ€˜๐“๐ก๐ž ๐๐จ๐จ ๐‚๐ซ๐ž๐ฐโ€™ as weโ€™ve nicknamed them โ€” but we also said theyโ€™d have a few more friends joining them!

So today weโ€™re introducing ๐“๐ก๐ž ๐…๐š๐ฅ๐ฅ ๐‹๐ข๐ง๐ž-๐”๐ฉ๐Ÿ โ€” plus a few more adorable and adoptable pups that will be on the mats with us this Sunday!

Say hello to ๐€๐ฎ๐ญ๐ฎ๐ฆ๐ง, ๐Œ๐š๐ฉ๐ฅ๐ž, ๐‚๐ข๐๐ž๐ซ, ๐š๐ง๐ ๐‹๐š๐ญ๐ญ๐ž โ€” a beautiful bunch of cream-colored girls as sweet and cozy as the fall season theyโ€™re named after! These little ladies are around 8 weeks old, ~4โ€“7 lbs, appear to be lab/husky mixes, and are full of love, curiosity, and puppy wiggles ๐Ÿค

๐‹๐ฎ๐œ๐ฒ ๐‘๐ข๐œ๐š๐ซ๐๐จ will also be joining the fun โ€” a 4โ€“6 month-old Puggle with the ๐˜ค๐˜ถ๐˜ต๐˜ฆ๐˜ด๐˜ต ๐˜ถ๐˜ฏ๐˜ฅ๐˜ฆ๐˜ณ๐˜ฃ๐˜ช๐˜ต๐˜ฆ ๐˜ฆ๐˜ท๐˜ฆ๐˜ณ ๐Ÿถ
Just like her namesake, Lucyโ€™s full of charm, personality, and comedic timing. Sheโ€™s playful, affectionate, and always ready to make you smile with her silly puppy antics โœจ

๐‘๐ฎ๐ฆ๐ฆ๐ฒ will be there too โ€” a 13-week-old spaniel mix (~8 lbs) whoโ€™s playful, curious, and loves to snuggle after playtime ๐Ÿพ

๐Ÿ’•๐Ÿพ ๐˜ž๐˜ฆ๐˜ข๐˜ณ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฑ๐˜ช๐˜ฏ๐˜ฌ, ๐˜จ๐˜ณ๐˜ข๐˜ฃ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ด๐˜ฑ๐˜ฐ๐˜ต, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ญ๐˜ฆ๐˜ตโ€™๐˜ด ๐˜ง๐˜ช๐˜ญ๐˜ญ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฎ๐˜ข๐˜ต๐˜ด ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ฉ๐˜ฐ๐˜ฑ๐˜ฆ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ข๐˜ธ๐˜ข๐˜ณ๐˜ฆ๐˜ฏ๐˜ฆ๐˜ด๐˜ด ๐˜ง๐˜ฐ๐˜ณ ๐˜‰๐˜ณ๐˜ฆ๐˜ข๐˜ด๐˜ต ๐˜Š๐˜ข๐˜ฏ๐˜ค๐˜ฆ๐˜ณ, ๐˜ด๐˜ถ๐˜ฑ๐˜ฑ๐˜ฐ๐˜ณ๐˜ต White Rock Dog Rescue, Dallas, Tx ๐˜ช๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ๐˜ช๐˜ณ ๐˜ข๐˜ฎ๐˜ข๐˜ป๐˜ช๐˜ฏ๐˜จ ๐˜ฆ๐˜ง๐˜ง๐˜ฐ๐˜ณ๐˜ต๐˜ด, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฎ๐˜ข๐˜ฌ๐˜ฆ ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ฐ๐˜ถ๐˜ณ ๐˜ด๐˜ธ๐˜ฆ๐˜ฆ๐˜ต๐˜ฆ๐˜ด๐˜ต ๐˜š๐˜ถ๐˜ฏ๐˜ฅ๐˜ข๐˜บ ๐˜บ๐˜ฆ๐˜ต!

These sweet pups are ready for all the cuddles, love, and belly rubs โ€” and we know theyโ€™d love for you to be part of their story ๐Ÿค๐Ÿพ

๐ŸŽŸ ๐‘๐ž๐ฌ๐ž๐ซ๐ฏ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฆ๐š๐ญ โ†’ linktr.ee/paws.and.poses.texas
๐Ÿ“ Yoga on Main โ€” ๐…๐ซ๐ข๐ฌ๐œ๐จ, ๐“๐—
๐Ÿ“† ๐’๐ฎ๐ง๐๐š๐ฒ, ๐Ž๐œ๐ญ๐จ๐›๐ž๐ซ ๐Ÿ๐Ÿ—๐ญ๐ก
โฐ ๐Ÿ:๐ŸŽ๐ŸŽ ๐๐Œ โ€ข ๐Ÿ:๐Ÿ’๐Ÿ“ ๐๐Œ
๐Ÿ‘ง๐Ÿผ ๐€๐ ๐ž๐ฌ ๐Ÿ๐ŸŽ+ ๐ฐ๐ž๐ฅ๐œ๐จ๐ฆ๐ž

๐Ÿค ๐˜ˆ ๐˜ฑ๐˜ฐ๐˜ณ๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ฐ๐˜ง ๐˜ฆ๐˜ข๐˜ค๐˜ฉ ๐˜ต๐˜ช๐˜ค๐˜ฌ๐˜ฆ๐˜ต ๐˜ด๐˜ฐ๐˜ญ๐˜ฅ ๐˜ธ๐˜ช๐˜ญ๐˜ญ ๐˜ฃ๐˜ฆ ๐˜ฅ๐˜ฐ๐˜ฏ๐˜ข๐˜ต๐˜ฆ๐˜ฅ ๐˜ฅ๐˜ช๐˜ณ๐˜ฆ๐˜ค๐˜ต๐˜ญ๐˜บ ๐˜ต๐˜ฐ ๐˜ž๐˜ฉ๐˜ช๐˜ต๐˜ฆ ๐˜™๐˜ฐ๐˜ค๐˜ฌ ๐˜‹๐˜ฐ๐˜จ ๐˜™๐˜ฆ๐˜ด๐˜ค๐˜ถ๐˜ฆ ๐˜ต๐˜ฐ ๐˜ด๐˜ถ๐˜ฑ๐˜ฑ๐˜ฐ๐˜ณ๐˜ต ๐˜ต๐˜ฉ๐˜ฆ๐˜ด๐˜ฆ ๐˜ด๐˜ธ๐˜ฆ๐˜ฆ๐˜ต ๐˜ง๐˜ข๐˜ค๐˜ฆ๐˜ด ๐˜ข๐˜ญ๐˜ฐ๐˜ฏ๐˜จ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ข๐˜ญ๐˜ญ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฐ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ ๐˜ข๐˜ฎ๐˜ข๐˜ป๐˜ช๐˜ฏ๐˜จ ๐˜ฑ๐˜ถ๐˜ฑ๐˜ด ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ฅ๐˜ฆ๐˜ด๐˜ฆ๐˜ณ๐˜ท๐˜ฆ ๐˜ข ๐˜ด๐˜ฆ๐˜ค๐˜ฐ๐˜ฏ๐˜ฅ ๐˜ค๐˜ฉ๐˜ข๐˜ฏ๐˜ค๐˜ฆ.

โœจ ๐Ÿ๐ŸŽ ๐ฌ๐ฉ๐จ๐ญ๐ฌ ๐ฅ๐ž๐Ÿ๐ญ ๐ข๐ง ๐ญ๐ก๐ž ๐Ÿ:๐ŸŽ๐ŸŽ ๐๐Œ ๐œ๐ฅ๐š๐ฌ๐ฌ, ๐›๐ฎ๐ญ ๐จ๐ง๐ฅ๐ฒ ๐Ÿ’ ๐ฌ๐ฉ๐จ๐ญ๐ฌ ๐ข๐ง ๐ญ๐ก๐ž ๐Ÿ:๐Ÿ’๐Ÿ“ ๐๐Œ ๐œ๐ฅ๐š๐ฌ๐ฌ! ๐Ÿพ๐Ÿง˜๐Ÿผโ€โ™€๏ธ

p.s. we couldnโ€™t resist adding one more picture of ๐’๐š๐›๐ซ๐ข๐ง๐š & ๐’๐ฉ๐จ๐จ๐ค๐ฒ ๐Ÿ๐ซ๐จ๐ฆ โ€˜๐“๐ก๐ž ๐๐จ๐จ ๐‚๐ซ๐ž๐ฐโ€™ because look at those sweet snuggles ๐Ÿฅน๐Ÿค๐Ÿถ

โœจ ๐๐ฎ๐ฉ๐๐š๐ญ๐ž โœจHey yโ€™all โ€” Susan here again! ๐ŸคI know our posts have been a little more behind the scenes and personal lately...
10/15/2025

โœจ ๐๐ฎ๐ฉ๐๐š๐ญ๐ž โœจ

Hey yโ€™all โ€” Susan here again! ๐Ÿค

I know our posts have been a little more behind the scenes and personal lately instead of just the usual ๐˜ค๐˜ถ๐˜ต๐˜ฆ ๐˜ค๐˜ฉ๐˜ข๐˜ฐ๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฑ๐˜ถ๐˜ฑ๐˜ฑ๐˜บ ๐˜ค๐˜ถ๐˜ฅ๐˜ฅ๐˜ญ๐˜ฆ๐˜ด โ€” but this oneโ€™s a huge reminder of ๐ฐ๐ก๐ฒ ๐ฐ๐ž ๐๐จ ๐ฐ๐ก๐š๐ญ ๐ฐ๐ž ๐๐จ at ๐๐š๐ฐ๐ฌ & ๐๐จ๐ฌ๐ž๐ฌ.

This Sunday, White Rock Dog Rescue, Dallas, Tx will be joining us again on the mats at Yoga on Main with ๐Ÿ๐ŸŽ+ ๐จ๐Ÿ ๐ญ๐ก๐ž๐ข๐ซ ๐š๐๐จ๐ซ๐š๐›๐ฅ๐ž ๐š๐ง๐ ๐š๐๐จ๐ฉ๐ญ๐š๐›๐ฅ๐ž ๐ฉ๐ฎ๐ฉ๐ฌ โ€” and while ๐˜ข๐˜ญ๐˜ญ the pups they rescue and give a second chance are ๐˜ด๐˜ฐ ๐˜ฑ๐˜ณ๐˜ฆ๐˜ค๐˜ช๐˜ฐ๐˜ถ๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฅ๐˜ฆ๐˜ด๐˜ฆ๐˜ณ๐˜ท๐˜ช๐˜ฏ๐˜จ, this group is ๐˜ฑ๐˜ถ๐˜ญ๐˜ญ๐˜ช๐˜ฏ๐˜จ ๐˜ข ๐˜ญ๐˜ช๐˜ต๐˜ต๐˜ญ๐˜ฆ ๐˜ฆ๐˜น๐˜ต๐˜ณ๐˜ข ๐˜ข๐˜ต ๐˜ฎ๐˜บ ๐˜ฉ๐˜ฆ๐˜ข๐˜ณ๐˜ต๐˜ด๐˜ต๐˜ณ๐˜ช๐˜ฏ๐˜จ๐˜ด so I wanted to share a little sneak peek of a few of the pups that will be joining us this weekend โ€” ๐˜ข ๐˜จ๐˜ญ๐˜ช๐˜ฎ๐˜ฑ๐˜ด๐˜ฆ ๐˜ฐ๐˜ง ๐˜ต๐˜ฉ๐˜ฆ๐˜ช๐˜ณ ๐˜ฃ๐˜ฆ๐˜จ๐˜ช๐˜ฏ๐˜ฏ๐˜ช๐˜ฏ๐˜จ, ๐˜ฃ๐˜ถ๐˜ต ๐˜ฏ๐˜ฐ๐˜ต ๐˜ต๐˜ฉ๐˜ฆ๐˜ช๐˜ณ ๐˜ฆ๐˜ฏ๐˜ฅโ€ฆ

๐Ÿพ ๐Œ๐ž๐ž๐ญ ๐“๐ก๐ž ๐‘๐ž๐ฌ๐ข๐ฅ๐ข๐ž๐ง๐ญ ๐‹๐ข๐ญ๐ญ๐ฅ๐ž ๐ˆ๐ญ๐ญ๐ข๐ž ๐๐ข๐ญ๐ญ๐ข๐ž ๐๐ข๐ญ๐ญ๐ข๐ž๐ฌ!๐Ÿพ

๐’๐š๐›๐ซ๐ข๐ง๐š, ๐’๐š๐ฅ๐ž๐ฆ, ๐’๐ฉ๐ข๐ค๐ž, ๐š๐ง๐ ๐’๐ฉ๐จ๐จ๐ค๐ฒ ๐š๐ซ๐ž ~๐Ÿ– ๐ฐ๐ž๐ž๐ค๐ฌ ๐จ๐ฅ๐, ๐Ÿ’.๐Ÿ“โ€“๐Ÿ– ๐ฅ๐›๐ฌ, ๐ฉ๐ข๐ญ๐ญ๐ข๐ž ๐ฆ๐ข๐ฑ๐ž๐ฌ!

๐–๐ก๐ข๐ญ๐ž ๐‘๐จ๐œ๐ค ๐ƒ๐จ๐  ๐‘๐ž๐ฌ๐œ๐ฎ๐ž recently pulled them from the shelter โ€” they were dirty, malnourished, and so scared. ๐˜›๐˜ฉ๐˜ฆ๐˜ช๐˜ณ ๐˜ญ๐˜ช๐˜ต๐˜ต๐˜ญ๐˜ฆ ๐˜ฃ๐˜ฐ๐˜ฅ๐˜ช๐˜ฆ๐˜ด ๐˜ต๐˜ฆ๐˜ญ๐˜ญ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ด๐˜ต๐˜ฐ๐˜ณ๐˜บ ๐˜ฐ๐˜ง ๐˜ฏ๐˜ฆ๐˜จ๐˜ญ๐˜ฆ๐˜ค๐˜ต, but ๐ง๐จ๐ฐ they ๐˜ง๐˜ช๐˜ฏ๐˜ข๐˜ญ๐˜ญ๐˜บ ๐˜ฉ๐˜ข๐˜ท๐˜ฆ ๐˜ข ๐˜ค๐˜ฉ๐˜ข๐˜ฏ๐˜ค๐˜ฆ ๐˜ต๐˜ฐ ๐˜ฉ๐˜ฆ๐˜ข๐˜ญ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ต๐˜ฉ๐˜ณ๐˜ช๐˜ท๐˜ฆ.

With some hearty meals, baths, and gentle care by their foster mom, these little ones are starting to blossom into the affectionate, playful pups they were always meant to be. Beneath the grime and fragile frames we found ๐ฅ๐ข๐ญ๐ญ๐ฅ๐ž ๐ก๐ž๐š๐ซ๐ญ๐ฌ ๐ฌ๐จ ๐Ÿ๐ฎ๐ฅ๐ฅ ๐จ๐Ÿ ๐ฅ๐จ๐ฏ๐ž! ๐Ÿค๐Ÿถ

๐€ ๐‹๐ข๐ญ๐ญ๐ฅ๐ž ๐€๐›๐จ๐ฎ๐ญ โ€˜๐“๐ก๐ž ๐๐จ๐จ ๐‚๐ซ๐ž๐ฐโ€™ (๐š๐ฌ ๐ˆ ๐ฅ๐ข๐ค๐ž ๐ญ๐จ ๐œ๐š๐ฅ๐ฅ ๐ญ๐ก๐ž๐ฆ! ๐Ÿ‘ป) โ€”
๐Ÿ’œ ๐˜š๐˜ข๐˜ฃ๐˜ณ๐˜ช๐˜ฏ๐˜ข (๐˜ฑ๐˜ถ๐˜ณ๐˜ฑ๐˜ญ๐˜ฆ ๐˜ค๐˜ฐ๐˜ญ๐˜ญ๐˜ข๐˜ณ) โ€” Only girl in the gang and loves to boss her brothers around!
๐Ÿงก ๐˜š๐˜ข๐˜ญ๐˜ฆ๐˜ฎ (๐˜ฐ๐˜ณ๐˜ข๐˜ฏ๐˜จ๐˜ฆ ๐˜ค๐˜ฐ๐˜ญ๐˜ญ๐˜ข๐˜ณ) โ€” Loves to follow his foster mom and be held!
๐Ÿ–ค ๐˜š๐˜ฑ๐˜ช๐˜ฌ๐˜ฆ (๐˜ฃ๐˜ญ๐˜ข๐˜ค๐˜ฌ ๐˜ค๐˜ฐ๐˜ญ๐˜ญ๐˜ข๐˜ณ) โ€” Sweet, happy-go-lucky little guy!
๐Ÿ’š ๐˜š๐˜ฑ๐˜ฐ๐˜ฐ๐˜ฌ๐˜บ (๐˜จ๐˜ณ๐˜ฆ๐˜ฆ๐˜ฏ ๐˜ค๐˜ฐ๐˜ญ๐˜ญ๐˜ข๐˜ณ) โ€” Loves to play!

๐๐š๐ฐ๐ฌ & ๐๐จ๐ฌ๐ž๐ฌ ๐ก๐š๐ฌ ๐š๐ฅ๐ฐ๐š๐ฒ๐ฌ ๐›๐ž๐ž๐ง ๐š๐›๐จ๐ฎ๐ญ ๐œ๐จ๐ง๐ง๐ž๐œ๐ญ๐ข๐จ๐ง โ€” ๐Ÿ๐จ๐ซ ๐›๐จ๐ญ๐ก ๐ญ๐ก๐ž ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž ๐š๐ง๐ ๐ญ๐ก๐ž ๐ฉ๐ฎ๐ฉ๐ฌ โ€” ๐š๐ง๐ ๐ญ๐ก๐ข๐ฌ ๐ฐ๐ž๐ž๐ค๐ž๐ง๐, ๐ญ๐ก๐š๐ญ ๐ฆ๐š๐ญ๐ญ๐ž๐ซ๐ฌ ๐ฆ๐จ๐ซ๐ž ๐ญ๐ก๐š๐ง ๐ž๐ฏ๐ž๐ซ.
These sweet siblings need to feel the love.
They need comfort, connection, and all the cuddles.
They need to know thereโ€™s hope โ€” and that itโ€™s okay to trust again ๐Ÿพ๐Ÿ’•

Did you know that ๐Ž๐œ๐ญ๐จ๐›๐ž๐ซ isnโ€™t only ๐๐ซ๐ž๐š๐ฌ๐ญ ๐‚๐š๐ง๐œ๐ž๐ซ ๐€๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ ๐Œ๐จ๐ง๐ญ๐ก?!

๐ˆ๐ญโ€™๐ฌ ๐’‚๐’๐’”๐’ ๐๐ข๐ญ ๐๐ฎ๐ฅ๐ฅ ๐€๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ ๐Œ๐จ๐ง๐ญ๐ก!!

Pit bulls are so often overlooked and misunderstood, but ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ฎ๐˜ฐ๐˜ฏ๐˜ต๐˜ฉ ๐˜ฆ๐˜ด๐˜ฑ๐˜ฆ๐˜ค๐˜ช๐˜ข๐˜ญ๐˜ญ๐˜บ, letโ€™s shine a light on them and prove they are ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ฎ๐˜ฐ๐˜ฏ๐˜ต๐˜ฉ ๐˜ฆ๐˜ด๐˜ฑ๐˜ฆ๐˜ค๐˜ช๐˜ข๐˜ญ๐˜ญ๐˜บ, ๐ฅ๐ž๐ญโ€™๐ฌ ๐ฌ๐ก๐ข๐ง๐ž ๐š ๐ฅ๐ข๐ ๐ก๐ญ ๐จ๐ง ๐ญ๐ก๐ž๐ฆ ๐š๐ง๐ ๐ฉ๐ซ๐จ๐ฏ๐ž ๐ญ๐ก๐ž๐ฒ ๐š๐ซ๐ž ๐ฐ๐จ๐ซ๐ญ๐ก๐ฒ ๐จ๐Ÿ ๐ฅ๐จ๐ฏ๐ž, ๐œ๐จ๐ฆ๐ฉ๐š๐ฌ๐ฌ๐ข๐จ๐ง, ๐š๐ง๐ ๐ฌ๐ž๐œ๐จ๐ง๐ ๐œ๐ก๐š๐ง๐œ๐ž๐ฌ.

So theyโ€™ll wear their white ๐Ÿค๐Ÿถ and weโ€™ll wear our pink ๐Ÿ’•๐Ÿง˜๐Ÿผโ€โ™€๏ธ โ€” and together, letโ€™s ๐Ÿ๐ข๐ฅ๐ฅ ๐ญ๐ก๐ž ๐ฆ๐š๐ญ๐ฌ ๐ฐ๐ข๐ญ๐ก ๐ฅ๐จ๐ฏ๐ž, ๐ฅ๐š๐ฎ๐ ๐ก๐ญ๐ž๐ซ, ๐ก๐จ๐ฉ๐ž, ๐š๐ง๐ ๐ฉ๐ฎ๐ซ๐ฉ๐จ๐ฌ๐ž while giving these sweet pups the fresh start they deserve.

๐ŸŽŸ ๐‘๐ž๐ฌ๐ž๐ซ๐ฏ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฆ๐š๐ญ โ†’ linktr.ee/paws.and.poses.texas
๐Ÿ“ ๐˜๐จ๐ ๐š ๐Ž๐ง ๐Œ๐š๐ข๐ง โ€” ๐…๐ซ๐ข๐ฌ๐œ๐จ, ๐“๐—
๐Ÿ“† ๐’๐ฎ๐ง๐๐š๐ฒ, ๐Ž๐œ๐ญ๐จ๐›๐ž๐ซ ๐Ÿ๐Ÿ—๐ญ๐ก
โฐ ๐Ÿ:๐ŸŽ๐ŸŽ ๐๐Œ โ€ข ๐Ÿ:๐Ÿ’๐Ÿ“ ๐๐Œ
๐Ÿ‘ง๐Ÿผ ๐€๐ ๐ž๐ฌ ๐Ÿ๐ŸŽ+ ๐ฐ๐ž๐ฅ๐œ๐จ๐ฆ๐ž

๐Ÿค ๐˜ˆ ๐˜ฑ๐˜ฐ๐˜ณ๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ฐ๐˜ง ๐˜ฆ๐˜ข๐˜ค๐˜ฉ ๐˜ต๐˜ช๐˜ค๐˜ฌ๐˜ฆ๐˜ต ๐˜ด๐˜ฐ๐˜ญ๐˜ฅ ๐˜ธ๐˜ช๐˜ญ๐˜ญ ๐˜ฃ๐˜ฆ ๐˜ฅ๐˜ฐ๐˜ฏ๐˜ข๐˜ต๐˜ฆ๐˜ฅ ๐˜ฅ๐˜ช๐˜ณ๐˜ฆ๐˜ค๐˜ต๐˜ญ๐˜บ ๐˜ต๐˜ฐ ๐˜ž๐˜ฉ๐˜ช๐˜ต๐˜ฆ ๐˜™๐˜ฐ๐˜ค๐˜ฌ ๐˜‹๐˜ฐ๐˜จ ๐˜™๐˜ฆ๐˜ด๐˜ค๐˜ถ๐˜ฆ ๐˜ต๐˜ฐ ๐˜ด๐˜ถ๐˜ฑ๐˜ฑ๐˜ฐ๐˜ณ๐˜ต ๐˜ต๐˜ฉ๐˜ฆ๐˜ด๐˜ฆ ๐˜ด๐˜ธ๐˜ฆ๐˜ฆ๐˜ต ๐˜ง๐˜ข๐˜ค๐˜ฆ๐˜ด ๐˜ข๐˜ญ๐˜ฐ๐˜ฏ๐˜จ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ข๐˜ญ๐˜ญ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฐ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ ๐˜ข๐˜ฎ๐˜ข๐˜ป๐˜ช๐˜ฏ๐˜จ ๐˜ฑ๐˜ถ๐˜ฑ๐˜ด ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ฅ๐˜ฆ๐˜ด๐˜ฆ๐˜ณ๐˜ท๐˜ฆ ๐˜ข ๐˜ด๐˜ฆ๐˜ค๐˜ฐ๐˜ฏ๐˜ฅ ๐˜ค๐˜ฉ๐˜ข๐˜ฏ๐˜ค๐˜ฆ.

๐˜๐˜ญ๐˜ฐ๐˜ธ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ฑ๐˜ถ๐˜ณ๐˜ฑ๐˜ฐ๐˜ด๐˜ฆ โ€”
๐˜š๐˜ต๐˜ณ๐˜ฆ๐˜ต๐˜ค๐˜ฉ. ๐˜š๐˜ฏ๐˜ถ๐˜จ๐˜จ๐˜ญ๐˜ฆ. ๐˜š๐˜ฎ๐˜ช๐˜ญ๐˜ฆ. ๐˜š๐˜ถ๐˜ฑ๐˜ฑ๐˜ฐ๐˜ณ๐˜ต. ๐Ÿพ๐Ÿ’•

p.s. even though these four are sure to steal your heart and mat, theyโ€™ll have more pup friends joining them!
๐˜”๐˜ฐ๐˜ณ๐˜ฆ ๐˜ด๐˜ฏ๐˜ฆ๐˜ข๐˜ฌ ๐˜ฑ๐˜ฆ๐˜ฆ๐˜ฌ๐˜ด ๐˜ต๐˜ฐ ๐˜ค๐˜ฐ๐˜ฎ๐˜ฆ ๐Ÿค

๐๐ฎ๐ญโ€ฆ ๐ƒ๐Ž ๐๐Ž๐“ ๐–๐€๐ˆ๐“ ๐ญ๐จ ๐›๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐ฆ๐š๐ญ โ€” ๐ญ๐ก๐ž๐ซ๐ž ๐š๐ซ๐ž ๐จ๐ง๐ฅ๐ฒ ๐Ÿ๐ŸŽ ๐ฌ๐ฉ๐จ๐ญ๐ฌ ๐ฅ๐ž๐Ÿ๐ญ ๐ข๐ง ๐ญ๐ก๐ž ๐Ÿ:๐ŸŽ๐ŸŽ ๐๐Œ ๐œ๐ฅ๐š๐ฌ๐ฌ & ๐Ÿ— ๐ฌ๐ฉ๐จ๐ญ๐ฌ ๐ข๐ง ๐ญ๐ก๐ž ๐Ÿ:๐Ÿ’๐Ÿ“ ๐๐Œ ๐œ๐ฅ๐š๐ฌ๐ฌ! ๐Ÿพ๐Ÿง˜๐Ÿผโ€โ™€๏ธ

10/14/2025

๐ŸŽƒ October at Yoga On Main ๐ŸŽƒ
Weโ€™ve got a full month of magic, movement, and mindfulness waiting for you! โœจ

๐ŸŒ€ Oct 10: Sacred Sound Waves with Jono
๐Ÿ•‰๏ธ Oct 18: Yin + Soundbath with Laurie & Jono
๐ŸŽจ Oct 18: Mandala Painting with Love2dots
๐Ÿถ Oct 19: Paws & Poses (puppy yoga!)
๐Ÿช” Oct 20: Happy Diwali
๐Ÿ‘ป Oct 31: Spooky Sunrise Flow โ€ข Monster Morning Flow โ€ข Creepy Calm Yin
Evening classes canceled

๐Ÿง˜โ€โ™€๏ธ Join us for all the cozy, creative, and spooky vibes this month!
๐Ÿ”— Sign up now at www.yogaonmainst.com or use the QR code on the flyer.

๐Ÿถ ๐ˆ๐ญโ€™๐ฌ ๐š๐ฅ๐ฆ๐จ๐ฌ๐ญ ๐ญ๐ข๐ฆ๐ž!๐Ÿง˜๐Ÿผโ€โ™€๏ธJoin us ๐ง๐ž๐ฑ๐ญ ๐’๐ฎ๐ง๐๐š๐ฒ, ๐Ž๐œ๐ญ๐จ๐›๐ž๐ซ ๐Ÿ๐Ÿ—๐ญ๐ก ๐š๐ญ Yoga on Main as we roll out the mats for a day full of ๐˜ฑ๐˜ถ๐˜ฑ๐˜ฑ...
10/10/2025

๐Ÿถ ๐ˆ๐ญโ€™๐ฌ ๐š๐ฅ๐ฆ๐จ๐ฌ๐ญ ๐ญ๐ข๐ฆ๐ž!๐Ÿง˜๐Ÿผโ€โ™€๏ธ

Join us ๐ง๐ž๐ฑ๐ญ ๐’๐ฎ๐ง๐๐š๐ฒ, ๐Ž๐œ๐ญ๐จ๐›๐ž๐ซ ๐Ÿ๐Ÿ—๐ญ๐ก ๐š๐ญ Yoga on Main as we roll out the mats for a day full of ๐˜ฑ๐˜ถ๐˜ฑ๐˜ฑ๐˜บ ๐˜ด๐˜ฏ๐˜ถ๐˜จ๐˜จ๐˜ญ๐˜ฆ๐˜ด, ๐˜ด๐˜ฎ๐˜ช๐˜ญ๐˜ฆ๐˜ด, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฑ๐˜ถ๐˜ณ๐˜ฑ๐˜ฐ๐˜ด๐˜ฆ ๐Ÿพ๐Ÿง˜๐Ÿผโ€โ™€๏ธ

Itโ€™s the same ๐˜ด๐˜ธ๐˜ฆ๐˜ฆ๐˜ต ๐˜ค๐˜ฉ๐˜ข๐˜ฐ๐˜ด ๐˜บ๐˜ฐ๐˜ถ ๐˜ฌ๐˜ฏ๐˜ฐ๐˜ธ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ญ๐˜ฐ๐˜ท๐˜ฆ โ€” gentle yoga, the most adorable (and adoptable!) rescue pups, and silly moments that will melt your heart ๐Ÿค๐Ÿถ

๐Ÿค A portion of each ticket sold will be donated directly to White Rock Dog Rescue, Dallas, Tx to support the incredible work they do.

โœจ ๐˜๐˜ง ๐˜บ๐˜ฐ๐˜ถโ€™๐˜ท๐˜ฆ ๐˜ฃ๐˜ฆ๐˜ฆ๐˜ฏ ๐˜ต๐˜ฉ๐˜ช๐˜ฏ๐˜ฌ๐˜ช๐˜ฏ๐˜จ ๐˜ข๐˜ฃ๐˜ฐ๐˜ถ๐˜ต ๐˜ค๐˜ฐ๐˜ฎ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฐ ๐˜ข ๐˜ค๐˜ญ๐˜ข๐˜ด๐˜ด, ๐˜ฎ๐˜ข๐˜ฌ๐˜ฆ ๐˜ฏ๐˜ฆ๐˜น๐˜ต ๐˜š๐˜ถ๐˜ฏ๐˜ฅ๐˜ข๐˜บ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฐ๐˜ฏ๐˜ฆ!

Bring a friend, ๐˜ธ๐˜ฆ๐˜ข๐˜ณ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฑ๐˜ช๐˜ฏ๐˜ฌ in honor of ๐๐ซ๐ž๐š๐ฌ๐ญ ๐‚๐š๐ง๐œ๐ž๐ซ ๐€๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ ๐Œ๐จ๐ง๐ญ๐ก, and come be part of something thatโ€™s all about ๐ฃ๐จ๐ฒ, ๐ก๐จ๐ฉ๐ž, ๐š๐ง๐ ๐ก๐ž๐š๐ฅ๐ข๐ง๐  โ€” ๐Ÿ๐จ๐ซ ๐›๐จ๐ญ๐ก ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž ๐š๐ง๐ ๐ฉ๐ฎ๐ฉ๐ฌ ๐Ÿ’•๐Ÿถ

๐ŸŽŸ ๐‘๐ž๐ฌ๐ž๐ซ๐ฏ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฆ๐š๐ญ โ†’ linktr.ee/paws.and.poses.texas
๐Ÿ“ ๐˜๐จ๐ ๐š ๐Ž๐ง ๐Œ๐š๐ข๐ง โ€” ๐…๐ซ๐ข๐ฌ๐œ๐จ, ๐“๐—
๐Ÿ“† ๐’๐ฎ๐ง๐๐š๐ฒ, ๐Ž๐œ๐ญ๐จ๐›๐ž๐ซ ๐Ÿ๐Ÿ—๐ญ๐ก
โฐ ๐Ÿ:๐ŸŽ๐ŸŽ ๐๐Œ โ€ข ๐Ÿ:๐Ÿ’๐Ÿ“ ๐๐Œ
๐Ÿ‘ง๐Ÿผ ๐€๐ ๐ž๐ฌ ๐Ÿ๐ŸŽ+ ๐ฐ๐ž๐ฅ๐œ๐จ๐ฆ๐ž

๐˜๐˜ญ๐˜ฐ๐˜ธ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ฑ๐˜ถ๐˜ณ๐˜ฑ๐˜ฐ๐˜ด๐˜ฆ โ€”
๐˜š๐˜ต๐˜ณ๐˜ฆ๐˜ต๐˜ค๐˜ฉ. ๐˜š๐˜ฏ๐˜ถ๐˜จ๐˜จ๐˜ญ๐˜ฆ. ๐˜š๐˜ฎ๐˜ช๐˜ญ๐˜ฆ. ๐˜š๐˜ถ๐˜ฑ๐˜ฑ๐˜ฐ๐˜ณ๐˜ต. ๐Ÿพ๐Ÿ’•

๐‘๐ž๐ฆ๐ž๐ฆ๐›๐ž๐ซ ๐๐จ๐ง๐ง๐ข๐ž ๐‚๐ฅ๐š๐ข๐ซ๐ž โ€” ๐จ๐ฎ๐ซ ๐ฉ๐ข๐ง๐ค-๐ก๐š๐ญ ๐ช๐ฎ๐ž๐ž๐ง? ๐Ÿ’•๐ŸพMeet her little sister, ๐๐ข๐ซ๐๐ข๐ž ๐‰๐ฎ๐ง๐ž โ€” the other Frenchie behind our logo ...
10/08/2025

๐‘๐ž๐ฆ๐ž๐ฆ๐›๐ž๐ซ ๐๐จ๐ง๐ง๐ข๐ž ๐‚๐ฅ๐š๐ข๐ซ๐ž โ€” ๐จ๐ฎ๐ซ ๐ฉ๐ข๐ง๐ค-๐ก๐š๐ญ ๐ช๐ฎ๐ž๐ž๐ง? ๐Ÿ’•๐Ÿพ

Meet her little sister, ๐๐ข๐ซ๐๐ข๐ž ๐‰๐ฎ๐ง๐ž โ€” the other Frenchie behind our logo whoโ€™s patiently (๐˜ฐ๐˜ฌ๐˜ข๐˜บ, ๐˜ช๐˜ฎ๐˜ฑ๐˜ข๐˜ต๐˜ช๐˜ฆ๐˜ฏ๐˜ต๐˜ญ๐˜บ ๐Ÿคฃ) waiting her turn for the pink hat ๐Ÿ‘‘

Sheโ€™s 100% the sassier side of the duo โ€” ๐˜ฑ๐˜ญ๐˜ข๐˜บ๐˜ง๐˜ถ๐˜ญ, ๐˜ค๐˜ถ๐˜ณ๐˜ช๐˜ฐ๐˜ถ๐˜ด, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ง๐˜ถ๐˜ญ๐˜ญ ๐˜ฐ๐˜ง ๐˜ฆ๐˜ฏ๐˜ฅ๐˜ญ๐˜ฆ๐˜ด๐˜ด ๐˜ป๐˜ฐ๐˜ฐ๐˜ฎ๐˜ช๐˜ฆ๐˜ด โ€” but the sweetest little snuggler when she finally slows down (๐˜ธ๐˜ฉ๐˜ช๐˜ค๐˜ฉ, ๐˜ญ๐˜ฆ๐˜ตโ€™๐˜ด ๐˜ฃ๐˜ฆ ๐˜ฉ๐˜ฐ๐˜ฏ๐˜ฆ๐˜ด๐˜ต, ๐˜ช๐˜ด ๐˜ณ๐˜ข๐˜ณ๐˜ฆ๐Ÿคช). She definitely keeps everyone on their toes (๐˜ฆ๐˜ด๐˜ฑ๐˜ฆ๐˜ค๐˜ช๐˜ข๐˜ญ๐˜ญ๐˜บ ๐˜‰๐˜ฐ๐˜ฏ๐˜ฏ๐˜ช๐˜ฆ ๐Ÿซฃ).

๐๐ข๐ซ๐๐ข๐ž ๐‰๐ฎ๐ง๐ž is the perfect reminder that a ๐˜ญ๐˜ช๐˜ต๐˜ต๐˜ญ๐˜ฆ ๐˜ด๐˜ข๐˜ด๐˜ด, ๐˜ข ๐˜ญ๐˜ฐ๐˜ต ๐˜ฐ๐˜ง ๐˜ญ๐˜ฐ๐˜ท๐˜ฆ, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ซ๐˜ถ๐˜ด๐˜ต ๐˜ต๐˜ฉ๐˜ฆ ๐˜ณ๐˜ช๐˜จ๐˜ฉ๐˜ต ๐˜ข๐˜ฎ๐˜ฐ๐˜ถ๐˜ฏ๐˜ต ๐˜ฐ๐˜ง ๐˜ค๐˜ฉ๐˜ข๐˜ฐ๐˜ด make life so much sweeter ๐Ÿค๐Ÿถ

๐Ÿพ And she wanted to remind everyone that weโ€™re officially less than two weeks away from turning ๐๐š๐ฐ๐ฌ & ๐๐จ๐ฌ๐ž๐ฌ ๐๐ˆ๐๐Š ๐Ÿ๐จ๐ซ ๐๐ซ๐ž๐š๐ฌ๐ญ ๐‚๐š๐ง๐œ๐ž๐ซ ๐€๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ ๐Œ๐จ๐ง๐ญ๐ก! ๐Ÿ’•๐Ÿ’ช๐Ÿผ

โœจ ๐’๐ฉ๐จ๐ญ๐ฌ ๐š๐ซ๐ž ๐ฅ๐ข๐ฆ๐ข๐ญ๐ž๐ ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž ๐Ž๐œ๐ญ๐จ๐›๐ž๐ซ ๐Ÿ๐Ÿ—๐ญ๐ก ๐œ๐ฅ๐š๐ฌ๐ฌ๐ž๐ฌ โ€” ๐๐จ๐งโ€™๐ญ ๐ฐ๐š๐ข๐ญ ๐ญ๐จ ๐ ๐ซ๐š๐› ๐ฒ๐จ๐ฎ๐ซ๐ฌ! You donโ€™t want to miss all the ๐˜ค๐˜ถ๐˜ต๐˜ฆ ๐˜ค๐˜ฉ๐˜ข๐˜ฐ๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜ค๐˜ถ๐˜ฅ๐˜ฅ๐˜ญ๐˜ฆ๐˜ด the pups from White Rock Dog Rescue, Dallas, Tx always bring to the mats.

๐ŸŽŸ๏ธ $๐Ÿ”๐Ÿ– ๐ฉ๐ž๐ซ ๐ญ๐ข๐œ๐ค๐ž๐ญ
๐Ÿ“ Yoga on Main โ€” ๐…๐ซ๐ข๐ฌ๐œ๐จ, ๐“๐—
๐Ÿ“† ๐Ž๐œ๐ญ๐จ๐›๐ž๐ซ ๐Ÿ๐Ÿ—๐ญ๐ก
โฐ ๐Ÿ:๐ŸŽ๐ŸŽ ๐๐Œ โ€ข ๐Ÿ:๐Ÿ’๐Ÿ“ ๐๐Œ
๐Ÿ‘ง๐Ÿผ ๐€๐ ๐ž๐ฌ ๐Ÿ๐ŸŽ+ ๐ฐ๐ž๐ฅ๐œ๐จ๐ฆ๐ž

๐Ÿค ๐˜ˆ ๐˜ฑ๐˜ฐ๐˜ณ๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ฐ๐˜ง ๐˜ฆ๐˜ข๐˜ค๐˜ฉ ๐˜ต๐˜ช๐˜ค๐˜ฌ๐˜ฆ๐˜ต ๐˜ด๐˜ฐ๐˜ญ๐˜ฅ ๐˜ธ๐˜ช๐˜ญ๐˜ญ ๐˜ฃ๐˜ฆ ๐˜ฅ๐˜ฐ๐˜ฏ๐˜ข๐˜ต๐˜ฆ๐˜ฅ ๐˜ฅ๐˜ช๐˜ณ๐˜ฆ๐˜ค๐˜ต๐˜ญ๐˜บ ๐˜ต๐˜ฐ ๐˜ž๐˜™๐˜‹๐˜™ ๐˜ต๐˜ฐ ๐˜ด๐˜ถ๐˜ฑ๐˜ฑ๐˜ฐ๐˜ณ๐˜ต ๐˜ต๐˜ฉ๐˜ฆ๐˜ช๐˜ณ ๐˜ฐ๐˜ฏ๐˜จ๐˜ฐ๐˜ช๐˜ฏ๐˜จ ๐˜ฏ๐˜ฆ๐˜ฆ๐˜ฅ๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฆ๐˜ง๐˜ง๐˜ฐ๐˜ณ๐˜ต๐˜ด.

๐Ÿพ๐Ÿ’• ๐†๐ซ๐š๐› ๐ฒ๐จ๐ฎ๐ซ ๐ฆ๐š๐ญ ๐ง๐จ๐ฐ โ†’ linktr.ee/paws.and.poses.texas

๐Ÿพ๐Ÿ’• ๐Ž๐œ๐ญ๐จ๐›๐ž๐ซ ๐๐ฎ๐ฉ๐ฉ๐ฒ ๐˜๐จ๐ ๐š ๐ข๐ฌ ๐จ๐Ÿ๐Ÿ๐ข๐œ๐ข๐š๐ฅ๐ฅ๐ฒ ๐จ๐ฉ๐ž๐ง โ€” ๐š๐ง๐ ๐ฐ๐žโ€™๐ซ๐ž ๐ญ๐ฎ๐ซ๐ง๐ข๐ง๐  ๐๐š๐ฐ๐ฌ & ๐๐จ๐ฌ๐ž๐ฌ ๐๐ˆ๐๐Š! ๐Ÿพ๐Ÿ’•Join us on ๐Ž๐œ๐ญ๐จ๐›๐ž๐ซ ๐Ÿ๐Ÿ—๐ญ๐ก ๐š๐ญ Yoga on Mai...
10/05/2025

๐Ÿพ๐Ÿ’• ๐Ž๐œ๐ญ๐จ๐›๐ž๐ซ ๐๐ฎ๐ฉ๐ฉ๐ฒ ๐˜๐จ๐ ๐š ๐ข๐ฌ ๐จ๐Ÿ๐Ÿ๐ข๐œ๐ข๐š๐ฅ๐ฅ๐ฒ ๐จ๐ฉ๐ž๐ง โ€” ๐š๐ง๐ ๐ฐ๐žโ€™๐ซ๐ž ๐ญ๐ฎ๐ซ๐ง๐ข๐ง๐  ๐๐š๐ฐ๐ฌ & ๐๐จ๐ฌ๐ž๐ฌ ๐๐ˆ๐๐Š! ๐Ÿพ๐Ÿ’•

Join us on ๐Ž๐œ๐ญ๐จ๐›๐ž๐ซ ๐Ÿ๐Ÿ—๐ญ๐ก ๐š๐ญ Yoga on Main for a special day honoring ๐๐ซ๐ž๐š๐ฌ๐ญ ๐‚๐š๐ง๐œ๐ž๐ซ ๐€๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ ๐Œ๐จ๐ง๐ญ๐ก with all the ๐˜ค๐˜ถ๐˜ต๐˜ฆ๐˜ฏ๐˜ฆ๐˜ด๐˜ด, ๐˜ค๐˜ฉ๐˜ข๐˜ฐ๐˜ด, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ด๐˜ฏ๐˜ถ๐˜จ๐˜จ๐˜ญ๐˜ฆ๐˜ด you can handle ๐Ÿพ๐Ÿง˜๐Ÿผโ€โ™€๏ธ

โœจ ๐„๐ฏ๐ž๐ซ ๐ฐ๐จ๐ง๐๐ž๐ซ๐ž๐ ๐ก๐จ๐ฐ ๐จ๐ฎ๐ซ ๐ฅ๐จ๐ ๐จ ๐œ๐š๐ฆ๐ž ๐ญ๐จ ๐›๐ž?
It was inspired by two of the most lovable little faces who make life a little sweeter around here โ€” and this oneโ€™s the calm, patient, pink-loving queen herself ๐Ÿ’•๐Ÿถ

Meet ๐๐จ๐ง๐ง๐ข๐ž ๐‚๐ฅ๐š๐ข๐ซ๐ž, one of the Frenchies behind our logo and the ultimate queen of the pink-hat life ๐Ÿ’—๐Ÿ‘‘

As if life wasnโ€™t crazy enough back then, we brought Bonnie Claire home in ๐‰๐š๐ง๐ฎ๐š๐ซ๐ฒ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ โ€” ๐ซ๐ข๐ ๐ก๐ญ ๐ข๐ง ๐ญ๐ก๐ž ๐ฆ๐ข๐๐๐ฅ๐ž ๐จ๐Ÿ ๐ฆ๐ฒ ๐ซ๐ž๐œ๐จ๐ฏ๐ž๐ซ๐ฒ ๐ฉ๐ก๐š๐ฌ๐ž ๐ฉ๐จ๐ฌ๐ญ-๐œ๐š๐ง๐œ๐ž๐ซ โ€” and sheโ€™s been my little sidekick ever since. Sheโ€™s the sweetest snuggler, has the calmest heart, and is the best reminder that puppy love really does heal the soul ๐Ÿพ๐Ÿค

Bonnie Claire may not be coming to class (๐˜ฒ๐˜ถ๐˜ฆ๐˜ฆ๐˜ฏ๐˜ด ๐˜ฏ๐˜ฆ๐˜ฆ๐˜ฅ ๐˜ต๐˜ฉ๐˜ฆ๐˜ช๐˜ณ ๐˜ณ๐˜ฆ๐˜ด๐˜ต ๐Ÿ‘‘), but sheโ€™ll always be part of our story โ€” cheering from home as ๐๐š๐ฐ๐ฌ & ๐๐จ๐ฌ๐ž๐ฌ ๐ญ๐ฎ๐ซ๐ง๐ฌ ๐๐ˆ๐๐Š ๐จ๐ง ๐Ž๐œ๐ญ๐จ๐›๐ž๐ซ ๐Ÿ๐Ÿ—๐ญ๐ก ๐ข๐ง ๐ก๐จ๐ง๐จ๐ซ ๐จ๐Ÿ ๐๐ซ๐ž๐š๐ฌ๐ญ ๐‚๐š๐ง๐œ๐ž๐ซ ๐€๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ ๐Œ๐จ๐ง๐ญ๐ก ๐Ÿ’•๐Ÿ’ช๐Ÿผ

๐‚๐ฅ๐š๐ฌ๐ฌ๐ž๐ฌ ๐š๐ซ๐ž ๐จ๐Ÿ๐Ÿ๐ข๐œ๐ข๐š๐ฅ๐ฅ๐ฒ ๐จ๐ฉ๐ž๐ง ๐›๐ฎ๐ญ ๐ฌ๐ฉ๐จ๐ญ๐ฌ ๐š๐ซ๐ž ๐ฅ๐ข๐ฆ๐ข๐ญ๐ž๐ ๐š๐ง๐ ๐ฐ๐ข๐ฅ๐ฅ ๐ ๐จ ๐Ÿ๐š๐ฌ๐ญ for this special weekend โ€” so grab your mat now and get ready to snuggle all the adorable and adoptable pups from White Rock Dog Rescue, Dallas, Tx ๐Ÿค๐Ÿถ

๐ŸŽŸ๏ธ $๐Ÿ”๐Ÿ– ๐ฉ๐ž๐ซ ๐ญ๐ข๐œ๐ค๐ž๐ญ
๐Ÿ“ ๐˜๐จ๐ ๐š ๐Ž๐ง ๐Œ๐š๐ข๐ง โ€” ๐…๐ซ๐ข๐ฌ๐œ๐จ, ๐“๐—
๐Ÿ“† ๐Ž๐œ๐ญ๐จ๐›๐ž๐ซ ๐Ÿ๐Ÿ—๐ญ๐ก
โฐ ๐Ÿ:๐ŸŽ๐ŸŽ ๐๐Œ โ€ข ๐Ÿ:๐Ÿ’๐Ÿ“ ๐๐Œ
๐Ÿ‘ง๐Ÿผ ๐€๐ ๐ž๐ฌ ๐Ÿ๐ŸŽ+ ๐ฐ๐ž๐ฅ๐œ๐จ๐ฆ๐ž

๐Ÿค ๐˜ˆ ๐˜ฑ๐˜ฐ๐˜ณ๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ฐ๐˜ง ๐˜ฆ๐˜ข๐˜ค๐˜ฉ ๐˜ต๐˜ช๐˜ค๐˜ฌ๐˜ฆ๐˜ต ๐˜ด๐˜ฐ๐˜ญ๐˜ฅ ๐˜ธ๐˜ช๐˜ญ๐˜ญ ๐˜ฃ๐˜ฆ ๐˜ฅ๐˜ฐ๐˜ฏ๐˜ข๐˜ต๐˜ฆ๐˜ฅ ๐˜ฅ๐˜ช๐˜ณ๐˜ฆ๐˜ค๐˜ต๐˜ญ๐˜บ ๐˜ต๐˜ฐ ๐˜ž๐˜™๐˜‹๐˜™ ๐˜ต๐˜ฐ ๐˜ด๐˜ถ๐˜ฑ๐˜ฑ๐˜ฐ๐˜ณ๐˜ต ๐˜ต๐˜ฉ๐˜ฆ๐˜ช๐˜ณ ๐˜ฐ๐˜ฏ๐˜จ๐˜ฐ๐˜ช๐˜ฏ๐˜จ ๐˜ฏ๐˜ฆ๐˜ฆ๐˜ฅ๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฆ๐˜ง๐˜ง๐˜ฐ๐˜ณ๐˜ต๐˜ด.

๐Ÿพ๐Ÿ’• ๐†๐ซ๐š๐› ๐ฒ๐จ๐ฎ๐ซ ๐ฆ๐š๐ญ ๐ง๐จ๐ฐ โ†’ linktr.ee/paws.and.poses.texas

So grateful for the opportunity to be featured in ๐•๐จ๐ฒ๐š๐ ๐ž๐ƒ๐š๐ฅ๐ฅ๐š๐ฌโ€™ ๐˜›๐˜ฉ๐˜ฆ ๐˜”๐˜ฐ๐˜ด๐˜ต ๐˜๐˜ฏ๐˜ด๐˜ฑ๐˜ช๐˜ณ๐˜ช๐˜ฏ๐˜จ ๐˜š๐˜ต๐˜ฐ๐˜ณ๐˜ช๐˜ฆ๐˜ด ๐˜๐˜ฏ ๐˜‹๐˜ข๐˜ญ๐˜ญ๐˜ข๐˜ด. Loved getting to s...
10/03/2025

So grateful for the opportunity to be featured in ๐•๐จ๐ฒ๐š๐ ๐ž๐ƒ๐š๐ฅ๐ฅ๐š๐ฌโ€™ ๐˜›๐˜ฉ๐˜ฆ ๐˜”๐˜ฐ๐˜ด๐˜ต ๐˜๐˜ฏ๐˜ด๐˜ฑ๐˜ช๐˜ณ๐˜ช๐˜ฏ๐˜จ ๐˜š๐˜ต๐˜ฐ๐˜ณ๐˜ช๐˜ฆ๐˜ด ๐˜๐˜ฏ ๐˜‹๐˜ข๐˜ญ๐˜ญ๐˜ข๐˜ด.

Loved getting to share the story of how ๐๐š๐ฐ๐ฌ & ๐๐จ๐ฌ๐ž๐ฌ came to be โ€” especially with it running during ๐๐ซ๐ž๐š๐ฌ๐ญ ๐‚๐š๐ง๐œ๐ž๐ซ ๐€๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ ๐Œ๐จ๐ง๐ญ๐ก ๐Ÿ’•๐Ÿ’ช๐Ÿผ

๐˜๐จ๐ฎ ๐œ๐š๐ง ๐œ๐ก๐ž๐œ๐ค ๐จ๐ฎ๐ญ ๐ญ๐ก๐ž ๐Ÿ๐ฎ๐ฅ๐ฅ ๐ข๐ง๐ญ๐ž๐ซ๐ฏ๐ข๐ž๐ฐ ๐ก๐ž๐ซ๐ž
๐Ÿพ๐Ÿง˜๐Ÿผโ€โ™€๏ธ โ†’ voyagedallas.com/interview/meet-susan-gonzales-of-paws-poses

๐Ž๐ง ๐Ž๐œ๐ญ๐จ๐›๐ž๐ซ ๐Ÿ๐Ÿ—๐ญ๐ก, ๐ฐ๐žโ€™๐ซ๐ž ๐ญ๐ฎ๐ซ๐ง๐ข๐ง๐  ๐๐š๐ฐ๐ฌ & ๐๐จ๐ฌ๐ž๐ฌ ๐๐ˆ๐๐Š! ๐Ÿพ๐Ÿง˜๐Ÿผโ€โ™€๏ธ๐Ÿ’•Put on your pink to support ๐๐ซ๐ž๐š๐ฌ๐ญ ๐‚๐š๐ง๐œ๐ž๐ซ ๐€๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ ๐Œ๐จ๐ง๐ญ๐ก and j...
10/02/2025

๐Ž๐ง ๐Ž๐œ๐ญ๐จ๐›๐ž๐ซ ๐Ÿ๐Ÿ—๐ญ๐ก, ๐ฐ๐žโ€™๐ซ๐ž ๐ญ๐ฎ๐ซ๐ง๐ข๐ง๐  ๐๐š๐ฐ๐ฌ & ๐๐จ๐ฌ๐ž๐ฌ ๐๐ˆ๐๐Š! ๐Ÿพ๐Ÿง˜๐Ÿผโ€โ™€๏ธ๐Ÿ’•

Put on your pink to support ๐๐ซ๐ž๐š๐ฌ๐ญ ๐‚๐š๐ง๐œ๐ž๐ซ ๐€๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ ๐Œ๐จ๐ง๐ญ๐ก and join us at Yoga on Main with the most adorable (and adoptable! ๐Ÿค๐Ÿถ) pups from White Rock Dog Rescue, Dallas, Tx! Theyโ€™ll be joining us again on the mats for another amazing Sunday full of all the cuddles and cute chaos you can handle!

๐Ÿพ ๐„๐š๐œ๐ก ๐Ÿ•๐Ÿ“-๐ฆ๐ข๐ง๐ฎ๐ญ๐ž ๐œ๐ฅ๐š๐ฌ๐ฌ ๐ข๐ง๐œ๐ฅ๐ฎ๐๐ž๐ฌ:
โ€ข 45 minutes of indoor, gentle yoga with freely roaming puppies โ€” led by a Certified Instructor
โ€ข 30 minutes of relaxed puppy snuggles & playtime

๐Ÿง˜๐Ÿผโ€โ™€๏ธ Yoga mats are provided for use during class

โœจ Sparkling juice and water will be chilled and ready โ€” a refreshing little treat to sip after the snuggles

๐Ÿค A portion of each ticket sold will be donated directly to WRDR to support their ongoing needs and efforts

๐ŸŽŸ๏ธ $๐Ÿ”๐Ÿ– ๐ฉ๐ž๐ซ ๐ญ๐ข๐œ๐ค๐ž๐ญ
๐Ÿ“ ๐˜๐จ๐ ๐š ๐Ž๐ง ๐Œ๐š๐ข๐ง โ€” ๐…๐ซ๐ข๐ฌ๐œ๐จ, ๐“๐—
๐Ÿ“† ๐Ž๐œ๐ญ๐จ๐›๐ž๐ซ ๐Ÿ๐Ÿ—๐ญ๐ก
โฐ ๐Ÿ:๐ŸŽ๐ŸŽ ๐๐Œ โ€ข ๐Ÿ:๐Ÿ’๐Ÿ“ ๐๐Œ
๐Ÿ‘ง๐Ÿผ ๐€๐ ๐ž๐ฌ ๐Ÿ๐ŸŽ+ ๐ฐ๐ž๐ฅ๐œ๐จ๐ฆ๐ž

๐Ÿพ๐Ÿ’• ๐†๐ซ๐š๐› ๐ฒ๐จ๐ฎ๐ซ ๐ฆ๐š๐ญ ๐ง๐จ๐ฐ โ†’ linktr.ee/paws.and.poses.texas

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Prosper, TX

Opening Hours

Saturday 9am - 3:30pm
Sunday 9am - 3:30pm

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