Free Spirit Wellness Collaboration

10/18/2025

Have you always wanted to try out the Yoga Trapeze or simply add a fun new twist to your exercise routine??

Come join us in our beginner friendly Trapeze 101 Workshop happening monthly 😎⤵️

Next Date: Monday, November 17th @ 6PM
Price: $25 per person

Grab a friend and reserve your spot today!

Book here: https://app.classfit.com/Studio/FreeSpiritWellnessCollaboration

09/21/2025

Reminder: No AM yoga at Wit Cellars today ⬇️

Join us at Knox Road Vineyard this evening at 6pm to celebrate the Fall Equinox!

09/21/2025

Happening tonight! The forecast is calling for sun 😎✨☀️🙏🍂💓

09/18/2025

Join us this Sunday to celebrate the change of seasons with friends at Knox Road Vineyard! Yoga at sunset, good vibes, Wit Cellars Wine & even some featured pop-up vendors to shop including Free Expression Studio 🥰

NOTE: Due to this special event, our usual Sunday morning 10am Yoga class at Wit will be canceled and resume the following week.

$10 per person paid upon arrival
39893 W. Knox Rd. Benton City
Start Time: 6PM

Grab a friend & come experience the magic the Equinox can offer amonst like-minded community! ✨

09/10/2025

✨ Trapeze 101: Your First Hang! ✨

New to Trapeze Yoga or always wanted to try?

This beginner-friendly workshop takes place monthly and will guide you through 3–5 foundational poses (with plenty of modifications) plus+ give you {extra} support for your very first inversion 💓

Come as many times as you’d like to build confidence before joining our Level 1 community classes — no experience needed, just curiosity and a willingness to play!

Upcoming Dates ⤵️
Wednesday, September 17th
Friday, October 17th

Time: 6PM (65mins)
Price: $25/person
*Limited Trapeze Rigs available!

Tag a friend in the comments below to join you and book your spot today via the link below 🤗

https://app.classfit.com/Studio/FreeSpiritWellnessCollaboration

08/29/2025

08/29/2025

A New Chapter for Free Spirit Wellness ✨💞✨

We’re excited to share that Free Spirit Wellness is transitioning into a boutique-style wellness space!

What does that mean? ⤵️
More personalized practices, smaller class sizes, and intentional offerings designed with YOU and nurturing your wellness journey in mind 🌿

Starting September 1st:
• Weekly Member Classes focused on small group personalization (limited to 6 students)
• A fresh class schedule (✨ new Gentle Vinyasa Flow on Thursdays @ 8:30 AM!)
• 2 monthly Introduction to Trapeze (Level 1) Community Classes (open to drop-ins; $20)
• Growing on-demand library full of class replays & recorded practices (Now live!)
• Expanded 1:1 sessions, private parties, collaborations, workshops & retreats opportunities

💫 New Membership Structure 💫
$145/month = 10 class credits + on-demand library access + 10% off privates/workshops/parties.

📌 Reminders:

💖 No more Monday classes

🎉 End-of-Summer Private Party Promo
15% off a private group event booking in August!

Book by August 31st (session can be scheduled later). Proof of promo card required. All sales final. Option to reschedule if needed.

⸻

This shift feels exciting for us — it’s a way to preserve the heart of Free Spirit, nurture our own well-being, and create space for experiences that feel truly special. Thank you for continuing to grow with us, we’re so grateful for your support as we step into this next chapter 🙏

We can’t wait to see you in class, in a workshop, or maybe even hanging upside down soon. 😉

With love and gratitude,
Megan + Sara

08/18/2025

🎉 End of Summer Promo: Celebrate on the Trapeze! 🎉

Looking for a unique way to gather, laugh, and move together?

Through August only, we’re offering 15% off private group bookings at Free Spirit Wellness Collaboration! 🌿

Whether it’s a bachelorette party, birthday celebration (youth or adult), company wellness day, family session, or even a fun couples’ hang — our Private Group Trapeze Yoga events are the perfect way to flip your perspective and share an unforgettable experience ❤️‍🔥

✨ Here’s the scoop:
• $25 per person for a private group Trapeze Yoga class (minimum 6 / max 11 people)
• Other class types or custom workshops available — just reach out!
• Bookings must be confirmed by August 31st (sessions can be scheduled for a later date)
• Proof of promo card required | All sales final | Reschedule option available

Make your next celebration a Trapeze Day — one your group will never forget 🤗

Contact us today to book your spot!

08/09/2025

Trapeze Demos Available! ❤️‍🔥

08/08/2025

08/08/2025

Come see us!

07/26/2025

✨ No Classes This Monday ✨

We are taking a much-needed rest from teaching this Monday to enjoy some summer vacation over the weekend and tend to our energy, honor our own wellness rhythms, and continue to reflect on how Free Spirit can best support our community moving forward 🙏

We’ll be back soon — classes will resume on Tuesday with an upcoming schedule adjustment that will be announced soon 💞

A reminder that it is OK to take a break 🌸 So thank you for holding the space for us to do so as we continue to grow, evolve, and re-align with our passion for teaching 💖