Hazel River Doulas

05/01/2026

Birth isn’t just physical—it’s deeply emotional and hormonal.
The environment and energy around a laboring mom can either support progress… or unintentionally slow things down.

Partners: you don’t need to be perfect.
You just need to be present, calm, and tuned in 💫

Save this + send it to your birth partner 🤍

04/29/2026

Push smarter, not harder.

Everyone focuses on “10 cm” but station is what really tells the story.

Did anyone explain fetal station to you during labor?

04/28/2026

Kids are back in school and not sick. Plentiful day today to be blessed. Consults, appointments, and tidying after a week with everyone home.

04/23/2026

Everyone says “just breathe”… but no one tells you how to actually cope.

These are real, evidence-based ways to manage contractions without an epidural—tools you can practice, not just hope for.

Save this for later + send to your birth partner 👀

04/18/2026

I will forever advocate.

🎬 If you haven’t watched American Circumcision on Prime Video yet… you should.

This award-winning documentary pulls back the curtain on one of the most common surgeries in America—and asks why babies are subjected to it at all.

When you see the ethics, the industry, and the voices speaking out… you can’t unsee it.

https://www.amazon.com/gp/video/detail/B0FZ6GH8K2/ref=atv_dp_share_cu_r

Watch it. Then decide for yourself.

04/13/2026

04/03/2026

BREAKING: Newport Hospital announced Friday, April 3 that the Noreen Stonor Drexel Birthing Center will remain open following a thorough review, completion of an independent assessment and strong community involvement. Details below:

https://www.newportthisweek.com/articles/newport-birthing-center-to-stay-open/

03/14/2026

Did anything surprise you at your prenatal visits? 🤍

Prenatal visits are about more than tests — they’re a chance to monitor your health, check on baby, and ask important questions.

Many appointments follow a similar routine, especially in the second and third trimester.

Understanding what to expect can make prenatal care feel much less overwhelming.

A doula can help you feel informed, supported, and confident throughout pregnancy.

03/06/2026

Pregnancy glow is real… but sometimes we want a little extra glow.

Pregnant and want a spray tan? Sure, why not?

03/01/2026

Overstimulated moms don’t need shame.They need support, quiet, and nervous system care.

If you’ve ever hidden in the bathroom just to breathe... this is for you.

Motherhood can be beautiful and overwhelming at the same time.

Let’s normalize nervous system care for moms.

Tag a mom who needs this reminder.