West Side Yoga

West Side Yoga Welcome to West Side Yoga! We offer a variety of classes including Power Vinyasa, Yoga Sculpt, Restorative, Forrest Yoga, & 11:11 The Practice.

We are open to all levels.

As yoga practitioners, the foundation of our practice is Ahimsa, which translates to non-violence. In a time when violen...
01/29/2026

As yoga practitioners, the foundation of our practice is Ahimsa, which translates to non-violence. In a time when violence and hate feel overwhelming in this country, we believe that a community rooted in Ahimsa cannot remain neutral.

West Side Yoga will be open tomorrow, 1/30. Our intention is to offer a safe, supportive space to feel, process, and reconnect so that we can take the practice off the mat and continue doing the work required for meaningful, radical change.

WSY stands in solidarity with our neighbors, friends, immigrants, and all those impacted by hate. We will be offering 2 free community meditations this weekend to those who are looking for a space to breathe.

Everyone is welcome at West Side Yoga. Everyone is welcome to join us in the practice of Ahimsa.

Community Meditations:
Friday 1:15pm + Sunday 2:45pm
Thank you to this community. 🤍

rooted in love! a galentine’s vision board workshop to ground into self love + what you’re calling in 💘sat feb 21 | 4–5:...
01/29/2026

rooted in love! a galentine’s vision board workshop to ground into self love + what you’re calling in 💘
sat feb 21 | 4–5:30pm
west side yoga 108 425 w fountain st, providence
$22 special credit — all materials included, bring any special affirmations or images personal to you. can’t wait to dream big and create together!

We didn’t plan it this way but it just so happens that our new socks are in 🧦 right on time for the snowiest week we’ve ...
01/28/2026

We didn’t plan it this way but it just so happens that our new socks are in 🧦 right on time for the snowiest week we’ve gotten yet…Available for purchase at the Carpenter St. studio, grab a pair (or two, they’re v cozy)

Wintering Within with ❄️🌀A restorative blend of Reiki, gentle restorative postures, and Yoga Nidra designed to help you...
01/27/2026

Wintering Within with ❄️🌀
A restorative blend of Reiki, gentle restorative postures, and Yoga Nidra designed to help you slow down, reset, and deeply rest.
Sunday, February 8th from 4 to 5:30pm at WSY 108
$35 with 20% off for members 🌟
Perfect for anyone craving restoration and balance as winter continues.

01/23/2026

Doing the work that moves us > (quite literally)
🍇 +

Weekend 9, we love you! 🫂 As we reach these last few weekends with our first YTT cohort — students are creating their ow...
01/21/2026

Weekend 9, we love you! 🫂 As we reach these last few weekends with our first YTT cohort — students are creating their own sequences within groups, taking all the knowledge we’ve cultivated together & applying it to build a full class experience of their own. It’s a beautiful thing to watch & we’re so lucky to be a part of it. 🧡🥲

considering yoga teacher training and not sure which path is right for you?join us for an info session on West Side Yoga...
01/20/2026

considering yoga teacher training and not sure which path is right for you?
join us for an info session on West Side Yoga’s 200 Hour Teacher Trainings, offered in both Intensive and Standard formats. learn about the curriculum, time commitment, and key differences between the two pathways. whether you’re ready to dive in or prefer a slower, more spacious approach, there’s a training designed to meet you where you are :) this sunday 01/25 from noon-1pm at West Side 108. ⭐🤸🏾👋

The 200HR Teacher Training Fall ‘26 is open. 🧡This training is designed for those who want to study yoga deeply while re...
01/18/2026

The 200HR Teacher Training Fall ‘26 is open. 🧡

This training is designed for those who want to study yoga deeply while remaining rooted in the rhythms of everyday life. Unfolding from August 2026 through February 2027, the Extended Path offers a steady, spacious container for learning, integration, and growth.
Rooted in vinyasa yoga, the curriculum includes functional anatomy, meditation, pranayama, yoga philosophy, subtle body systems, and intelligent sequencing. Through weekends and monthly integration sessions, the teachings have time to land and evolve, supporting both personal practice and the art of teaching.
This training is led by Emily Burdett (E-RYT 200) and Corey Thibodeau (E-RYT 500) and held at West Side Yoga, a Registered Yoga School with Yoga Alliance. Graduates receive a Yoga Alliance accredited 200HR certification.
An equity scholarship is available as part of our commitment to access, representation, and inclusion.

If you feel called to deepen your practice, study yoga as a holistic discipline, or step into learning with intention and community, this path may be for you.

Full program details, schedules, and application information can be found on our website and through the link in our bio!

So, 2016 huh? 🤸🌺🌊(Back when we were just a little dream in head)
01/17/2026

So, 2016 huh? 🤸🌺🌊
(Back when we were just a little dream in head)

The 200HR Teacher Training Intensive is open. 🧡✨This Immersion Path is a focused, intentional container for those ready ...
01/16/2026

The 200HR Teacher Training Intensive is open. 🧡✨
This Immersion Path is a focused, intentional container for those ready to devote time and attention to the study of yoga. The training unfolds through two full week intensives, in person weekends, and guided integration, offering continuity, depth, and space to slow down and fully enter the work.
The program begins in March 2026 and concludes in May 2026. Full week intensives take place March 9–13 and May 4–8, with additional in person weekends and monthly Zoom sessions woven throughout the training.
You will study vinyasa yoga, functional anatomy, yoga philosophy, meditation, pranayama, subtle body systems, and the art of teaching with clarity and integrity, while being supported by a thoughtful and connected learning community.
This training is led by Corey Thibodeau (E RYT 500) and Emily Burdett (E RYT 200), whose combined years of teaching experience and insight shape a rigorous, supportive, and embodied approach to teacher training. West Side Yoga is a Registered Yoga School with Yoga Alliance, and graduates receive a Yoga Alliance accredited 200HR certification.
An equity scholarship is available as part of our commitment to access, representation, and inclusion.

Full program details, dates, tuition information, scholarship details, and applications can be found on our website and through the link in our bio.

The 200HR Teacher Training Intensive is open. 💫This Immersion Path is a focused, intentional container for those ready t...
01/16/2026

The 200HR Teacher Training Intensive is open. 💫

This Immersion Path is a focused, intentional container for those ready to devote time and attention to the study of yoga. As you can see here, the training lives in real time through movement, inquiry, shared learning, and the simple act of showing up together. It unfolds through two full week intensives, in person weekends, and guided integration, offering continuity, depth, and space to slow down and fully enter the work.

The program runs from March through May 2026, with full week intensives March 9–13 and May 4–8, alongside additional in person weekends and monthly Zoom sessions.
Students study vinyasa yoga, functional anatomy, yoga philosophy, meditation, pranayama, subtle body systems, and the art of teaching with clarity and integrity, all within a supportive and engaged learning community.
This training is led by Corey Thibodeau (E-RYT 500) and Emily Burdett (E-RYT 200), whose combined years of teaching experience and insight shape a rigorous, thoughtful, and embodied approach to teacher training. West Side Yoga is a Registered Yoga School with Yoga Alliance, and graduates receive a 200HR Yoga Alliance certification.

An equity scholarship is available as part of our ongoing commitment to access, representation, and inclusion. Applications are open through 02/14/26!

If you feel called to deepen your practice, study yoga as a holistic and lifelong journey, or step into teaching with intention, this may be your time. Full program details, scholarship information, and applications can be found on our website and through the link in our bio. 🔗

Drift into deep rest. A nervous system soothing sound bath featuring reiki charged crystal bowls, vocals, and dreamy sou...
01/16/2026

Drift into deep rest. A nervous system soothing sound bath featuring reiki charged crystal bowls, vocals, and dreamy soundscapes. Alchemia Sound invites you into profound relaxation and insight.
Sunday, January 25th, 5:30–7:00pm
West Side Yoga 108 🫧🎶 special credit required to book, purchase now on the app or website!

Address

186 Carpenter Street
Providence, RI
02903

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