Innovative Health & Well Being

01/14/2026

Looking forward to this interesting conversation!

Perimenopause has a way of surfacing emotions women have carried quietly for years. Anxiety rises. Patience thins. Rage appears in moments that feel out of proportion. Women wonder why they suddenly feel overwhelmed and on edge.

01/06/2026

The gap between what your soul loves and the time you spend doing it will be the size of your unhappiness.

10/09/2025

Menopause and perimenopause aren’t “just part of getting older” - they’re real, life-changing seasons that deserve real support. 🌿💜

If you’ve been feeling unheard or brushed off, know this: your health, your comfort, and your happiness matter. Always.

Share this post as a reminder to all women!

10/07/2025

Feeling your best isn’t just about hormones. 🌿 With our TRT program, we look at the bigger picture - from what’s on your plate to how you move your body.

Along with restoring testosterone levels, we guide you with nutrition and exercise recommendations, because lasting energy, strength, and vitality come from a complete approach.

Book a FREE consultation now!

10/03/2025

Perimenopause, full-on menopause, or post menopause - we see each of you & your very different struggles.

That’s why personalized care like Bioidentical hormone replacement therapy (BHRT) is such a gamechanger for your vitality & long-term wellness.

Take the first step toward the version of YOU that you miss the most - your FREE consultation is waiting…

10/02/2025

Still wondering what we do differently at Innovative Health & Well Being of Rhode Island?

Your health deserves the whole picture. 🌿

That’s why Nancy Roy blends hormone therapy with integrative + functional medicine, so you get care that goes beyond the surface.

Because feeling like yourself again starts with a complete approach.

Book a FREE consultation to get started.

10/01/2025

https://konenkims.com/event/hormone-health-for-midlife-women/

09/29/2025

Nancy is more than just a board-certified Nurse Practitioner… She's someone who truly listens.

With extensive experience in acute care and certifications in integrative + functional medicine, Nancy provides compassionate, personalized care through evidence-based hormone therapy with a holistic touch.

Her mission? To help you feel your best again. 🌿

09/26/2025

🌸 Perimenopause can look different for every woman, but being aware of the signs can help you take control of your health sooner.

Common symptoms include:
✔️ Hot flashes & night sweats
✔️ Mood swings & irritability
✔️ Sleep disturbances
✔️ Irregular cycles
✔️ Brain fog & fatigue

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09/24/2025

Feeling drained, losing muscle, or noticing a dip in your s*x drive? 💤💪 You’re not alone.

Testosterone naturally declines with age. The good news?

Low-T doesn’t have to hold you back. Our personalized TRT program is safe, simple, and designed to help you restore balance, boost energy, and feel like yourself again.

Book your consultation today.

09/20/2025

At Innovative Health & Well Being of Rhode Island, we use bioidentical hormones - designed to mirror what your body produces naturally.

That means a more personalized, effective approach to restoring balance and supporting long-term wellness.

Your health journey deserves precision, not a one-size-fits-all solution. 🫶

09/18/2025

Still learning about peri-menopause?

We want to separate fact from fiction & let you know there’s hope that you will feel like yourself again.

Hot flashes? Mood swings? Sleep all over the place? This is due to fluctuating hormone levels during perimenopause - FACT! But did you know? Bioidentical hormone replacement therapy (BHRT) can help restore balance & make your hormones do a happy dance again.

Learn more!