Functional Mind

09/01/2025

Put your dancing shoes on.

08/31/2025

Strong evidence suggests that following the diet, cutting calories and exercising lowers the chances of developing diabetes for those with metabolic risk factors.

08/26/2025

Fresh produce can be covered in dirt, bacteria, fungi, viruses and pesticides.

08/19/2025

The happiest couples don't wait for the "perfect" time to communicate. Mark Travers, a psychologist who studies couples, shares what people in successful relationships talk about every day — that most never bother to mention.

08/18/2025

Ultra processed and processed foods account for 50% of the American diet and 70% of chronic disease

But the CDC says people are eating fewer than in the past.

08/17/2025

A study of more than 2,100 people ages 60 to 79 found that an intensive two-year program of mental and physical activities, along with a heart-healthy diet, improved memory and thinking.

08/16/2025

Put in your address to see the levels in your area

Big cities more often find 'forever chemicals' in their drinking water, but some small towns are reporting eye-popping levels of the toxic chemicals.

08/09/2025

This is why we get sick

But the CDC says people are eating fewer than in the past.

08/08/2025

What you can learn from “super-agers”. Hint: It’s not diet and exercise…

After 25 years of research on this notable group, here’s what stands out.

06/13/2025

Yuka, which Kennedy has called “invaluable,” assigns health scores to food. But can it actually help people make better choices?

06/10/2025

The MIND diet is more than just a clever play on words.

05/23/2025

Wash your pitcher and change that filter now. The likelihood is that it’s been awhile.

And when was the last time you changed the filter?