Therapy with Julie

04/05/2026

Self-compassion helps us feel better—not by ignoring our pain or pretending everything is fine—but by embracing our struggles with warmth and kindness.

03/12/2026

You are wired for strength, healing, and growth. That strength is called RESILIENCE. I’m passionate about helping people build their inner reserve. You deserve to grow yours. That’s the focus of my class tomorrow. Here’s the Zoom link. Someone needs this message. Maybe it’s you. Maybe it’s a friend. Please Invite them.
*. Thursday March 12
🕙 10 AM -11:30 am (MT)
💻 Join live on Zoom (or in person, 8915 S. 200 W. Paradise UT
💲 $10 (message me if cost is a barrier).
https://us02web.zoom.us/j/2490747381?pwd=Smp3OUtYbGc0SVVjTGJCOWFpNDRzZz09
Meeting ID: 249 074 7381
Passcode: 784730

01/27/2026

I see this concept every day as I help clients in their growth process. Be patient with yourself.

01/26/2026

Sadie and Justin, my two colleagues, make a great presentation team. This free webinar will be well worth your time.

Join us for a free workshop this Thursday, January 29th, at 7PM MST! Gain insight and tools to help make resolutions without burnout in 2026. ✨️

The link to sign up is in our bio for those who are interested or need more information. 🫶

08/07/2025

A community dedicated to helping couples grow their relationship.