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Monday 4pm - 7pm Tuesday 4pm - 7pm Wednesday 4pm - 7pm Thursday 4pm - 7pm Friday 4pm - 7pm

Providence Power Yoga

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Providence Power Yoga

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Providence Power Yoga, Yoga studio, 16 Bassett Street, Providence, RI.

10/26/2025

a private group yoga session hosted at PPY and instructed by Nik Delfino 💜 schedule your next special event, work outing, or personalized private yoga class with us soon!

10/23/2025

POP UP! FREE Flow with Pride: LGBTQ+ Inclusive Vinyasa with Kevin Bessette

October 28 | 6:00pm

Free community class! We are suggesting a donation of non-perishable food items and/or toiletries to be donated to Youth Pride RI.

Join us for a heart-centered Vinyasa yoga class designed as a safe, affirming space for LGBTQ+ individuals and allies to move, breathe, and be. This class blends dynamic movement with mindful breathwork, offering a supportive environment where you can show up exactly as you are.

This class isn’t just about yoga—it’s about community. Whether you’re seeking connection or simply craving a space where you feel seen and celebrated, Flow with Pride is here for you. Expect a welcoming vibe and a teacher who honors the full spectrum of human experience. Come as you are. Leave a little more whole.

10/20/2025

POP UP! Restorative with Emeran Irby 💜
October 21 | 6:00pm

This 75-minute restorative yoga practice focuses on rest and reset, giving the body and mind space to slow down and recharge. Using props for support, each posture is held for several minutes to release tension and encourage deep relaxation. Gentle breathing and stillness help quiet the nervous system and create a sense of calm. The practice is designed to restore energy and balance so that you leave feeling steady, clear, and better prepared to approach daily life with resilience.

10/19/2025

a purrrfect Sunday for yoga, whether you roll out your mat in studio or at home with your furry friends 💜

10/13/2025

POP UP! 💜 Calm Flow & Nidra with Daria Nikolaeva

Tuesday, October 14
6:00pm | PPY 364

In this calm vinyasa flow followed by yoga nidra, we’ll move gently through a mindful sequence designed to harmonize breath and body, creating space for nervous system balance. Rooted in the classical tradition of yoga and enriched by modern neuroscience, the practice highlights what Andrew Huberman calls NSDR (non-sleep deep rest)—a research-backed lens on the ancient wisdom of yoga nidra. Together, we’ll explore how centuries-old philosophy and modern science align, showing us how movement, stillness, and rest can restore clarity, ease, and resilience.

10/10/2025

It’s open house season! 💜 Join us for FREE classes, giveaways, and fun on Friday, October 17 and Saturday, October 18 at both Providence Power Yoga locations. Classes will likely book quickly, so please consider signing up soon!

10/06/2025

Pop Up! Preparation for Labor with Julie Shore 💜

Tuesday, October 7
6:00pm | PPY 365

This class is designed for expectant mothers to prepare the body and mind for labor and birth. You’ll learn how to use breath and mindful movement to create space in the hips, pelvis, and low back—areas that work hard during pregnancy and delivery.

Modifications and options are offered for every trimester, making this class accessible whether you’re early in your pregnancy or nearing birth. No previous yoga experience is necessary.

Pregnancy is a time of profound physical change and connection. Practicing yoga during this season helps you tune into your body, deepen self-trust, and support your changing anatomy with awareness and care.

Taught by Julie Shore, an experienced yoga teacher and mama of two, who used her knowledge of anatomy and yoga practice to support her pregnancy, labor, and the early days of parenthood. Come learn how yoga can be a grounding and empowering part of your journey.

10/02/2025

Spa Yoga returns this Friday! 💜☺️

Join Joanna Poole every Friday at 6:00pm at PPY East for Spa Yoga.

Spa Yoga is a slow-flow, floor-based, whole-body sensory experience based on Fluid Yoga sequencing. By engaging all five senses with soft candlelight, soothing music, aromatherapy, lots of hands-on assists, and a renewed awareness of taste (and sometimes chocolate!), Spa Yoga aligns practitioners with the inner wisdom of deep relaxation. The physical practice takes time to open the body’s subtle energy and prepares students to experience new depths of awareness in an extended, guided savasana. Be prepared to feel like you just walked out of a SPA… What a great way to end a long work week!

09/29/2025

POP UP! Ground Up with Lea D’Arminio 💜

Tuesday, September 30
6:00pm | PPY 365

The Ground Up, a dance-inspired movement that invites you to cultivate ease, no mat is required. Socks and long pants suggested. Movers of all backgrounds and all levels are welcomed.

09/22/2025

POP UP! Restorative with Emeran Irby 💜
September 23 | 6:00pm

This 75-minute restorative yoga practice focuses on rest and reset, giving the body and mind space to slow down and recharge. Using props for support, each posture is held for several minutes to release tension and encourage deep relaxation. Gentle breathing and stillness help quiet the nervous system and create a sense of calm. The practice is designed to restore energy and balance so that you leave feeling steady, clear, and better prepared to approach daily life with resilience.

06/12/2025

🚨MAJOR B MAT UPDATE– WE ARE TAKING PRE-ORDERS FOR NEW MATS NOW!

PPY is excited to announce that we are now taking pre-orders for the next launch of the fan favorite b mat. A deposit of $50 is *required* for all orders. We are taking orders until Thursday, June 19 and expect delivery by the second week of August. To place a pre-order, please email amy@ppyri.com.

TYPES AVAILABLE–
b mat strong: $124
b mat strong extra long: $130

COLORS AVAILABLE–
Cacoe, Deep Blue, Ocean Green, Deep Purple, Charcoal, Black, and Solar Orange

Please indicate color and style (ex: b mat strong black) in your email.

Address

16 Bassett Street
Providence, RI
02903

Opening Hours

Monday	4pm - 7pm
Tuesday	4pm - 7pm
Wednesday	4pm - 7pm
Thursday	4pm - 7pm
Friday	4pm - 7pm

Website

http://providencepoweryoga.com/

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