What are the opening hours?

Monday 5am - 7:30pm Tuesday 5am - 7:30pm Wednesday 5am - 7:30pm Thursday 5am - 7:30pm Friday 5am - 6:15pm Saturday 7am - 12pm Sunday 7:15am - 12pm

Orangetheory Fitness Providence

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Providence, RI
Orangetheory Fitness Providence

Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Providence, RI offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Providence, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

11/29/2025

Different milestones hit, same reason to celebrate: YOU showed up. 🏆✨

11/28/2025

Unlock your strongest self for just $99. Black Friday starts NOW! 🧡🖤

11/27/2025

Gratitude + Sweat = The perfect combo. Thankful for this community!

11/27/2025

Shop later🛍️… sweat first💦 Black Friday classes are ready for you!

11/27/2025

From the tread to the table, today is all about gratitude. We’re thankful for the energy, encouragement, and endorphins that flow through this community — and for every single member who makes OTF more than just a gym. Happy Thanksgiving! 🦃 🧡 Tell us what you’re thankful for today ⬇️

11/26/2025

Celebrating these two rockstars 🤘

🍊 Happy birthday Sue! Thank you for burning with us on your special day. Have the best day ever!
🍊 Congratulations to Craig on 7️⃣0️⃣0️⃣ classes!

11/26/2025

Welcome to Sagittarius szn ✈️ Impulsive, restless, charming, unstoppable — basically the human version of an All Out.

11/26/2025

Matthew is proof that when you show up for you, everything else — more progress, more confidence, More Life — starts to follow.

“All my life, I’ve wanted to be a tread-baddy. Since childhood, it’s been my ultimate aspiration. I joined Orangetheory in hopes of achieving that goal. With the help of my coaches and the warm, welcoming environment at Orangetheory Jacksonville Beach, I’ve been able to fulfill this aspiration. Moving forward, with the incredible support of the Orangetheory community, my next goal is to become a row-baddy. I’m confident that with the top-notch training and inspiring atmosphere here, I can achieve this goal.”

From the tread to the rower, we love watching you chase more, Matthew 🧡

11/25/2025

The Chipper: breaking us down, building us up, and somehow leaving us chipper 😉

11/25/2025

PVD — you are unstoppable 👏

🍊 Congratulations to Nelson and Paola on 1️⃣5️⃣0️⃣ classes!
🍊 Congratulations to Loren on 1️⃣0️⃣0️⃣ classes!
🍊 Congratulations to Tamar on 5️⃣0️⃣ classes!
🍊 Congratulations to Uday on 3️⃣0️⃣ classes!
🍊 Congratulations to Ashley on 2️⃣5️⃣ classes!
🍊 Congratulations to Lala on 1️⃣5️⃣ classes!
🍊 Congratulations to Fiona, Carter, and Kerri on 1️⃣0️⃣ classes!

11/25/2025

Ready to make your coaches sweat for a cause? 😅💙 Donate, pick the “torture,” and let the fun begin!

Scan the QR code, donate, and choose their torture—burpees, push-ups, rowing, or tread. Every dollar goes toward granting wishes.

11/25/2025

Some HUGE milestones to celebrate today🎉🎉

🍊 Congratulations to Kristen on 1️⃣4️⃣5️⃣0️⃣ classes!
🍊 Congratulations to Kellie on 1️⃣0️⃣0️⃣0️⃣ classes!
🍊 Congratulations to Mark and Eric on 9️⃣0️⃣0️⃣ classes!
🍊 Congratulations to Britt on 7️⃣5️⃣0️⃣ classes!

11/24/2025

Peter put the work in inside the studio. But the real impact lived in his life outside of it. 10 years ago, that one hour became a lifeline — a place to escape, reset, and steady himself through a dark chapter. And today? It’s still the best hour of his day.

Our new campaign honors stories like Peter’s — stories that show us what More Life really means. 🧡

11/22/2025

Friendsgiving, but make it sweaty. 🧡 Here’s to friends, fitness, and the family we find along the way.

11/22/2025

Milestone season is year-round around here. 🎉

11/21/2025

Your 500m benchmark leaders are IN 🚀
Swipe to see who dominated the rower today!

11/21/2025

It’s only 500m… said no one ever🤭

11/20/2025

Row, row, row your … lungs out. 🥵🚣‍♀️ Nothing humbles quite like the 500m Row Benchmark. Once you’re breathing normal again, let’s see those times below ⬇️

11/20/2025

Our greatest hits of 2025 just went platinum. 12 Days of Fitness = the drop
of the year. Dec. 1-12. Register today and get front-row energy every single

11/19/2025

If this were an actress, she’d be reading lines. But this is Amber - a real member sharing her real story. Go behind the scenes of our new campaign and hear about how real transformation goes beyond on a scale.

11/19/2025

On International Men’s Day, we celebrate the men who show up with strength and heart — pushing themselves in the studio, supporting their families, and leading with courage in every part of life.

11/19/2025

Tomorrow, we row – the 500m Row Benchmark is BACK. Translation? It’s go time. Show up, strap in, use that split time as your built-in GPS, and trust that your legs know what to do.

11/19/2025

When David walked into OTF Greenville just two months ago, he was ready for more. More strength. More energy. More Life.

At 40, he hadn’t worked out consistently since college. But he knew it was time to make a change — not just for himself, but for his family. Now, those 5 a.m. classes have become his foundation, his reset, and his proof that it’s never too late to start again.

"I’ve seen real improvements, I’m getting faster, stronger, and feeling better overall. My body has been used and abused over the years with multiple surgeries and broken bones, but this program has significantly improved both my mental and physical health. Huge thank you to the incredible OTF coaches for pushing me, keeping me accountable, and making every class something I look forward to.”

David, we’re so proud of you. Thank you for showing what it means to show up for more. 🧡

11/18/2025

The best results don’t stop when class ends — they show up everywhere. The energy to get out of bed when you used to hit snooze. The confidence to walk into a room a little taller. The strength to keep up with the people and moments that matter most.

That’s the heart of our new campaign: celebrating real member transformations that happen every single day — the kind of change that ripples into every area of life. Powered by their strength and their stories. Burn Fat. Build Muscle. More Life.

Address

563 North Main Street
Providence, RI
02904

Opening Hours

Monday	5am - 7:30pm
Tuesday	5am - 7:30pm
Wednesday	5am - 7:30pm
Thursday	5am - 7:30pm
Friday	5am - 6:15pm
Saturday	7am - 12pm
Sunday	7:15am - 12pm

Website

https://www.orangetheory.com/en-us/locations/rhode-island/providence/563-n-main-st/

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