Got Health?

06/18/2025

This event is so fun and layed back, there is an event for the whole family come join us! Sign up asap so you are guaranteed a shirt!

04/30/2025

Come join me!

🌟 Embracing Change: Tammy Mendenhall's Journey to Health and Happiness! 🌟 🎙️ Join Host Lucie Rosa-Stagi and the incredible Tammy Mendenhall on Lucie's Inspiring Stories Podcast for an exclusive interview you won’t want to miss! Tammy’s story is one of resilience, growth, and s...

03/28/2025

For all my peri and post menopausal friends, this is everything I wish I knew 10 years ago! I would love to help you navigate and thrive during this unique time of your life by offering you the ebook for free March 28-29th for those who could help with an Amazon review. Just put "me" in comment below and I'll send you the link to download the free book.

03/13/2025

Love to have your VOTE!

You can vote once per day! We'd greatly appreciate your votes!

Vote at https://www.bestofnorthernutah.com/vote/
Lifestyle and Beauty > Health and wellness products > Weightloss

03/02/2025

Hello my friends!

My book The Menopausal Meltdown" is now live on Amazon and I would love to share this with you and have you read and share it to others for free! Here are some options:

1. Download the ebook FREE March 7-9 during my free book promo for reviewers OR Download the ebook now for .99. You can buy the paperback for the launch discount of 9.99 which is not necessary but greatly appreciated.
https://www.amazon.com/Menopausal-Meltdown-Stubborn-Hormonal-Sustainable-ebook/dp/B0CXHXB6NS/ref=sr_1_1?crid=2KP0ZN6ENA2XT&dib=eyJ2IjoiMSJ9._HtzmsvtPjIh0LdAFRw0DApGAyKUDYw3ECkZJpKUbMXGjHj071QN20LucGBJIEps.Cc5z0b8gsxdxuD2h2QV49KOGTkVPvleHfZbRsJb-MGY&dib_tag=se&keywords=The+menopausal+meltdown+book&qid=1740946151&sprefix=the+menopausal+meltdown+book%2Caps%2C178&sr=8-1

2. Leave a review using the link:
https://www.amazon.com/review/create-review?&asin=B0CXHXB6NS

3. Share the book with a friend!

I am so grateful for your support. Your review helps lift my book from the dungeons of Amazon so others can see it and helps women suffering from the symptoms of menopause find relief!

02/14/2025

Friends, I need a favor👇

My friend is publishing her 📗book in 2 weeks and she needs reviews. She needs 100 reviews to get traffic and see success on Amazon.

So here's the plan- If you are interested in being on her review team, put ME in comment below and PM me your email address. I will send you my draft copy as soon as I get your email to start reading. Then you can download the free copy and post a review on Amazon for her book.

PS: I will be partnering with her to coach anyone who is interested in her program for menopausal women.
Jeannine Lawton Groll

02/03/2025

This month I have a great special going on, these styku scans run about 50.OO per scan per person. This month we are doing 2 for 1 scan @ 30.00. Great way to track your progress and Also see non scale victories!

10/25/2024

06/07/2024

Please do your research! There is a time and a place for medication!
Few things I know that when you put Nutrition and Fitness together works like magic and it is very sustainable for a healthy lifestyle!!

When you feel stuck, lost or not sure where to start this is great time to reach out to a coach!!

I love coaching I have been where you are at, I know the ins and outs and still learning with my hashimoto's.

What others have said about having a coach

1. Set up realistic goal planning
2. Accountability
3. The realization that she could accomplish her goals
4. Having your own private cheerleader!!

Want more information or options about where to start lets visit
send me DM for your FREE Health and Fitness Game Plan!!

In the world of pharmaceuticals, innovation often brings unexpected benefits, and side effects. Semaglutide, a glucagon-like peptide-1 (GLP-1) receptor agonist, has evolved from being a diabetes medication to a groundbreaking solution for weight loss. This shift is not only reshaping the landscape o...

05/06/2024

This!!

04/11/2024

There is so much information on how to lose weight, tone up and have more energy in this world today! 🤯
In all HONESTY it comes down to Nutrition and Fitness!
Nutrition is 80% and Fitness is 20% Don't worry you don't have to do Boot Camp type workouts!!!

Don't know where to start because of all the information out there send me a DM or comment START we can do a FREE No Obligation Health and Fitness Game Plan!!!

Summer is coming!!! Lets do This!!!

👊I don't count points
😳I don't cut out macro nutrient
groups.
💊I don't believe in miracle drinks
or pills.
🥗I don't just eat salads and
chicken!
👊I DO believe that your body can
do the work naturally if given the
right environment and tools to thrive.
❤️I DO believe that I create the
right environment by what I put
into my body and how I treat it.
‼️I DO believe the habits l've
instilled are sustainable.
😍I DO believe that success in
this journey doesn't include
deprivation.
💥I ALSO BELIEVE that at some
point there is no EXCUSE. Either
you want to do everything it takes
to make it happen or you don't!
😍I BELIEVE with all my heart that
you too can get the same results!
👍I BELIEVE that if you trust me
trust the process, and give it your
all you can achieve anything you
want.
😃I know what's possible because
I've done it myself. So my question
to you is... are you ready?
📲You can see the results in this
picture.

Thank you to everyone.
who has celebrated me along the
way. I couldn't do it without you all!
Lets celebrate YOU!!