
06/23/2025
š„ Sciatica got you feeling like lightning bolts down your leg? ā”ļø
Youāre not alone. Sciatic nerve pain can be debilitating ā from sharp shocks to constant numbness. But the good news? You donāt have to just live with it.
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Gentle movement
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Targeted stretching
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Strengthening your core & glutes
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Hands-on therapy
All can help take pressure off the nerve and get you moving pain-free again.
š¬ DM us or comment below if youāre struggling with sciatica ā weāre here to help you stand tall again šŖ
Spring Creek Medical Center