What are the opening hours?

Monday 9:30am - 12:30pm 2:30pm - 6pm Tuesday 9:30am - 12:30pm 2pm - 6pm Wednesday 7:30pm - 10pm Thursday 9:30am - 12:30pm 2:30pm - 6pm Friday 9:30am - 1pm

The Ridge Chiropractic

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United States
Providence, UT
The Ridge Chiropractic

Cache Valley's premier pediatric, prenatal and family chiropractic center. Come find hope and healing

02/20/2026

We love being part of your health journey and celebrating progress and improvement with you! 🫶🏼

🥂 Here’s to a full week of better health and healing! 🌿

02/05/2026

PSA: You should take the stairs more often.

For your health 🌿

01/28/2026

Your nervous system controls everything.

Your brain sends 3 BILLION messages per second through your spine to operate your body. Your ENTIRE body.
Every heartbeat. Every breath. Every thought. Every immune response. Every move or sensation.

When there’s interference and your spine isn’t moving as it should, those messages get distorted. It’s like trying to stream a movie on spotty WiFi, the signal’s there, but it’s not getting through clearly.
Chiropractic adjustments remove the interference and restore the signal.

Remove the interference. Experience true healing.

Get adjusted.

12/15/2025

While most HSA plans carry over into the new year, many FSA funds will expire December 31st. 🔔

‼️Don’t let your savings go to waste!!

At the Ridge you can absolutely put those funds to work — for your health and healing 👐🏼

Give us a call today!
(Or book your own appointment using the link in our bio)

12/02/2025

Your baby seems happier. So. Much. Happier. No more colic.

Your 4 year old doesn’t scream incessantly when things don’t go their way.

Your 7 year old doesn’t wet the bed anymore.

You 9 year old is taking on new challenges without the stomach-sick & panic attacks

You don’t dread the fall “sick season” anymore bc your family seems to kick it all quick, no problem.

You’re the happiest and healthiest you never knew your family could be.

It’s so incredibly important you go see that chiropractor. 🫶🏼

10/31/2025

📣 Introducing, the rootin’ tootin’est chiropractor around..
DR ALLEN!! 📣

Happy Halloween, TRC fam! 🎃

10/30/2025

If we’ve ever had the chance to have a conversation longer than 2 minutes, you’ll know we’re not a regular chiropractic office.

We are absolutely all about the nervous system and its function… and all that “root cause” sheet. Bc we know your health depends on what’s happening under the covers. 👻
Your nervous system runs the show and your performance depends on how well it functions. Chiropractic care helps make sure the pathways are clear for optimal brain-body communication.

Come see what chiropractic could do for you, boo.
You’ll be amazed at the ways you just feel better in your own skin.. and all that other feel-good sheet.

10/02/2025

Here are the 5 steps:

1- GET ADJUSTED: vagus nerve tone influences the gut, which is part of your immune system! Adjustments can help influence this!

2- VIT D SUPPLEMENT: supplementing now with a good vitamin D supplement will help you have the adequate amount for the coming months where we get less sunlight.

3- SLEEP: the most important thing you can do. Most of your body’s recover and replenishment happens when you sleep. Kids need at least 8-9 hours, or more!

4- EAT NUTRITIOUS FOODS: sugary foods cause inflammation in the body. If you want to support your immune system and bodily functions, making sure to eat healthy nutritious food is vital!

5- BONUS: comment the word “tea” or the 🫖 and we’ll send over our favorite recipe for home made lemon ginger tea!

09/18/2025

STORY TIME:

On September 18, 1895, history was made in a small office in Davenport, Iowa. D.D. Palmer was working with a patient named Harvey Lillard, a janitor who had gradually lost most of his hearing in years previous. Lillard described the onset of his condition after he had felt something “give” in his back while working in a cramped position. Ever observant, Palmer examined his spine and noted what he believed to be a misalignment.

Trusting both his studies of anatomy and his growing conviction that the body could heal itself if properly aligned, Palmer applied a careful, manual adjustment to Lillard’s back. To their shared astonishment, Lillard’s hearing improved.

For Palmer, this was not simply a fortunate coincidence. It was evidence that disruptions in the spine could affect the body in profound ways, and that correcting those disruptions could restore function. For Lillard, it meant relief from a condition that medicine of the time had failed to improve.

That single adjustment became the spark that lit an entirely new approach to healthcare. Palmer would call it “chiropractic,” a term he created by combining Greek roots that mean “done by hand.”

Address

525 W 465 N Suite 140
Providence, UT
84332

Opening Hours

Monday	9:30am - 12:30pm
	2:30pm - 6pm
Tuesday	9:30am - 12:30pm
	2pm - 6pm
Wednesday	7:30pm - 10pm
Thursday	9:30am - 12:30pm
	2:30pm - 6pm
Friday	9:30am - 1pm

Telephone

+14357993184

Website

http://theridgechiro.com/

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