Rhode Island Hot Yoga

Rhode Island Hot Yoga Every body is welcome here! We offer a wide range of yoga, fitness, and wellness classes, with an emphasis on HEAT of course. Get healthier and happier with us!

Specializing in bringing the heat to yoga and fitness with Original Hot Yoga and Core Fire Conditioning (HIIT). Our fiery classes range from 100F - 105F, the Yang

Don’t like the heat? We also offer the Yin side of things with our Non - Heated class selection: Yin Yoga, Yoga for Hips & Back, and All Levels Flow

New Wellness Center @ ELEMENTS, our downstairs space in our Providence location. Now offering:
• MASSAGE: Swedish Massage, Deep Tissue Massage, Hot Stone Massage, & Yoga Massage.
• INFRARED SAUNA Sessions
• Yoga Workshops & Events

The Yin and Yang rise to each other as they interact; the Phoenix rises from the ashes; and we hope that you choose to rise with us on your Yoga and Wellness journey! All inclusive, all bodies, all abilities.

01/16/2026

A pint of cuteness to end off the week (brought to you by Moxie 🧡)

It’s back! One of our personal favorite workshops has returned. This special extended class session starts with 1 hour o...
01/15/2026

It’s back! One of our personal favorite workshops has returned. This special extended class session starts with 1 hour of myofascial release (using massage balls) led by Steph, followed by a 1.5 hour Yin Yoga practice with Shirley.

This class will specifically target the fascia & connective tissues in your body, helping to release deeply held tension and reach new levels of relaxation. In other words - you’ll feel AMAZING!

We provide all the massage tools for this class, but feel free to bring in any massage tools that might be gathering dust in the back of your closet, plus any props or blankets that you’d like to use for Yin.

Saturday, January 24th
2 - 4:30 pm at our Bristol studio

01/12/2026

Whether you choose to relax with a good book, nap on one of the lounge chairs, or recharge with a dose of red light therapy, the Sauna Room at our PVD studio is a space designed for rejuvenation 🧘‍♀️

Marilyn is joining us again for a Meditation & Sound Bath during the first New Moon of the year – a perfect time for set...
01/09/2026

Marilyn is joining us again for a Meditation & Sound Bath during the first New Moon of the year – a perfect time for setting intentions, releasing old energy, and connecting with inner guidance.

This class requires zero yoga experience. All you do is lie down, get cozy, and relax. A wonderful opportunity to bring friends and family who want to try something new, but are a little shy about the hot room.

Please note that this class DOES fill up, so be sure to grab your spot!

01/07/2026

Officially one week in...somehow.

🔥 If you attend 2 or more classes per week, don’t snooze on our biggest membership deal of the year: One Year Unlimited ...
01/06/2026

🔥 If you attend 2 or more classes per week, don’t snooze on our biggest membership deal of the year: One Year Unlimited Membership for $1500! You end up saving over $400 compared to the monthly unlimited membership! This membership can be paid in full or with an installment plan. Offer valid through January 7th.

01/03/2026

No pressure, no crazy expectations, no unrealistic goals – we're welcoming in the new year with a mission to support our incredible community. 🧡

Our $1500 annual membership is a great option for anyone attending classes 2x a week or more! You end up saving over $400 compared to the monthly unlimited membership, setting you up for a solid year of self-care.

For flexibility, you can pay in full or in two, three, or four installments. Available through January 7th, 2026.

Turn up the heat this January by joining us for Core Fire classes – high-energy, low-impact, all levels welcome. 🔥Book o...
01/02/2026

Turn up the heat this January by joining us for Core Fire classes – high-energy, low-impact, all levels welcome. 🔥

Book on our app or website – we look forward to seeing you!

12/31/2025

Another year is winding down, and what a year it’s been! So many folks in our community faced real struggles and challenges in 2025 - but we also had plenty of joy, and we still made time for travel, laughter, singing, and of course lots & lots of yoga!

Whether you had the greatest year ever or you’re just relieved that it’s behind you, we’re glad that we get to be a part of it. Personally, I like beginnings better than endings, so I’m happy about starting a new year together.

No pressure, no crazy expectations, no unrealistic goals - let’s just keep an eye out for each other, make time for what matters, and remember to breathe. We’ll see you on the flip side in 2026! ✌🏻 xo Juliana

For those who stop in 2 or more times per week, our annual New Year Sale is for you! ✨From now through January 7th, we a...
12/31/2025

For those who stop in 2 or more times per week, our annual New Year Sale is for you! ✨

From now through January 7th, we are offering one year of unlimited classes for $1500.

We figured out a little bit of wizardry behind the scenes this year, and our popular installment plans are now available online for self-service! You can pay in full as usual, or you can choose to pay for your membership over two, three, or four installments.

Sign up now, and be set for 2026. We hope to see you in the new year!

The countdown is on…find our studio hours for New Year’s Eve & Day below:Providence Studio🔸New Year’s Eve: Closing at no...
12/30/2025

The countdown is on…find our studio hours for New Year’s Eve & Day below:

Providence Studio
🔸New Year’s Eve: Closing at noon
🔸New Year’s Day: Opens at 10 AM

Bristol Studio
🔸New Year’s Eve: Full Schedule
🔸New Year’s Day: Full Schedule

Interested in attending a class before or after ringing in the new year? View our schedule on the app or our website. Every body is welcome!

12/30/2025

Juliana and Jess are wrapping up their 12 Days of Wellness challenge boards by keeping steady, staying hydrated, and taking a moment to meditate 🧘‍♀️

Complete your challenge board by 12/31 for a chance to win a free massage or free month of classes in 2026 – good luck! ✨️

Address

166 Valley St, BHC 201
Providence, RI
02909

Opening Hours

Monday 5:45am - 9pm
Tuesday 9am - 9pm
Wednesday 5:45am - 9pm
Thursday 9am - 9pm
Friday 5:45am - 7pm
Saturday 7:30am - 6pm
Sunday 9:30am - 8pm

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Get hot and healthy with us!

If you’re looking for a new way to boost your mood, improve your flexibility and balance, and get rid of aches and pains, our studio is for YOU. Beginners are welcome in every class - no experience or flexibility needed. We take you through every posture and exercise step by step so that anyone can follow along and feel amazing.

We currently offer 50+ weekly classes at our two studios in Providence and Bristol, with regular classes in hot (Bikram) yoga, warm Yin yoga, and Inferno Hot Pilates.

Just breathe - everything else is optional. See you on the mat!