What are the opening hours?

Monday 4:15pm - 7:30pm Tuesday 11am - 12pm 6pm - 7:30pm Wednesday 7:30pm - 9pm Thursday 5:30pm - 9pm Saturday 8:30am - 10am Sunday 9am - 10:30am

Santosha Yoga

ONLINE Yoga continues with Santosha Yoga -- connecting YOU inward as we also connect with friends and

This is our fan page ~Sangha~ so please feel free to use it to communicate with each other. Start a theme like "My exploration of Swadhaya (self study)..." We will also keep you updated on our yoga classes, share inspiring words of wisdom, tell you about specials for our holistic services: Massage, Thai Yoga Therapy, Acupuncture, Reiki, Sat Nam Rasayan, Private Yoga classes...

07/16/2025

No matter where we go, we're Zooming into Santosha Yoga classes and Private Yoga sessions with our amazing students! Ganga was so excited to get this license plate a few years ago because yoga is for YOU. Yes, you! No matter your Age, Race, Size, Ability, Gender, Sexuality, or how much yoga you’ve done before - Yoga is For YOU!

And… one of the reasons we love Practicing and Teaching via Zoom is because it comes with us. We get to have access to all our favorite instructors and we get to work with all our students. 😀

07/07/2025

Connect with original Santosha co-founder Heather Indu. $77 for the whole Series - live via Zoom, plus you get access to all the Recordings for 6 months! So even if you missed the first few, you can still watch the Recordings, use the home practices, and jump in!

https://www.yogaatsantosha.com/offerings/sacred-centers-journey-through-the-chakras-7-week-series

07/01/2025

Kamini brings together Ancient Wisdom & Modern Science in these 3 amazing Masterclasses. Watch each of the lectures and then lay down to receive the fully-guided Yoga Nidra meditations. You also get Audio-only recordings for each Yoga Nidra so you can repeat the practice again and again.

https://www.yogaatsantosha.com/online_store/masterclass-series-with-kamini

06/23/2025

Calling all Yoga Nidra fans!

You won't want to miss this Masterclass with Kamini.

If you're new to I AM Yoga Nidra, you're in for a treat. And if you already know how deeply relaxing this practice can be, you'll enjoy hearing more about the Vagus Nerve!

06/20/2025

5 Classes to honor your commitment to yourself & your practice.

Valid for any of Santosha Yoga's fully-guided LIVE classes -- always online via Zoom unless otherwise noted. Check out our full schedule here:

https://www.yogaatsantosha.com/pages/weekly-pages

Or start with our Guide -- classes organized by style & intensity level:

https://www.yogaatsantosha.com/pages/weekly-pages/santoshaguide

06/17/2025

We’re thrilled to welcome Santosha’s original co-founder Heather Indu back to the studio for the Summer of the Chakras!!! 🌈🌈🌈

More than just a course, this is an invitation to forge a deeper connection to your authentic self, cultivate profound inner harmony, and truly awaken your inherent potential. 🕉

Teachings on the 7 Chakras: Muladhara, Svadhisthana, Manipura, Anahata, Vishuddha, Ajna (Third Eye), Sahasrara.
Engaging Discussions
Powerful Guided Meditations

06/13/2025

Join us live online via Zoom for this special Let Your Yoga Dance Pop-Up that CELEBRATES: Juneteenth, Pride Month, & Summer Solstice. In honor of Juneteenth, Janie Ganga will be donating her teacher pay to The King Center.

Let Your Yoga Dance is where Joy & Fun meet Deep & Sacred. It’s a fun movement practice that flows through the 7 chakras. We start slow, build up to a faster pace, and finish with a meditation to integrate. We might be silly, joyful, graceful, allowing space for sorrow, excitement, and best of all COMMUNITY!

No previous dance or yoga experience needed.
All ages, all sizes, all genders are VERY WARMLY WELCOMED!

06/11/2025

06/04/2025

Sale!
See you on the Zoom screen soon!
Jai Bhagwan!
https://linktr.ee/iamsantoshayoga

05/02/2025

Do you sometimes feel like a human volcano?
Tired of riding the hormone rollercoaster?

It’s time to hit the pause button and give yourself some well-deserved self-care.

Head to https://www.yogaatsantosha.com/online_store/hot-flashes-chill-a-night-of-self-care-for-perimenopause-menopause-with-julianne-roshan-dow and access a restorative evening where self-care meets science with Jin Shin Jyutsu (JSJ) and Yoga Nidra—two powerful practices to help you ride the waves of peri/menopause with more ease and comfort.

04/25/2025

Do you struggle to relax?
Or stop overthinking so your body & mind can REST?

04/09/2025

Calling all Yoga Nidra fans! You won’t want to miss this Series of 3 Masterclasses with Kamini. Each with great info & a guided meditation experience. Padma and Ganga are so excited for these evenings with our teacher Kamini. If you’re new to I AM Yoga Nidra, you’re in for a treat and if you already know how deeply relaxing this practice can be, you’ll enjoy hearing more about these juicy topics: Epigenetics, the Vagus Nerve, and the Third Eye!

Address

Providence, RI
02907

Opening Hours

Monday	4:15pm - 7:30pm
Tuesday	11am - 12pm
	6pm - 7:30pm
Wednesday	7:30pm - 9pm
Thursday	5:30pm - 9pm
Saturday	8:30am - 10am
Sunday	9am - 10:30am

Website

http://www.YogaAtSantosha.com/

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