Massage and Yoga with Christel

05/08/2026

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“The practice of yogasana for the sake of health, to keep fit, or to maintain flexibility is the external practice of yoga. While this is a legitimate place to begin, it is not the end… Even in simple asanas, one is experiencing the three levels of quest: the external quest, which brings firmness of the body; the internal quest, which brings steadiness of intelligence; and the innermost quest, which brings benevolence of spirit.” -
B.K.S. Iyengar

Begin with the body. Stay for the deeper work.

04/04/2026

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On Hanuman Jayanti, we honour the spirit of devotion, strength, and humility that Hanuman embodies.

In Iyengar Yoga, Hanuman is remembered through Hanumanasana. B.K.S. Iyengar often spoke of practice as a path of devotion, where discipline, patience, and surrender come together. In this way, Hanuman becomes more than a mythological figure; he represents the qualities we cultivate each time we step onto the mat.

Whether your practice today is strong or subtle, dynamic or quiet, may it be infused with humility and devotion.

Happy Hanuman Jayanti from Iyengar Yoga (UK).

01/31/2026

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01/27/2026

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"It is not simply lying on one’s back with a vacant mind and gazing, nor does it end in snoring. It is the most difficult of yogic asanas to perfect, but it also is the most refreshing and rewarding”

~BKS Iyengar on Savasana

Savasana (co**se pose)
Savasana is restorative yoga posture, usually practiced at the end of a session for deep relaxation. It's a wonderful pose for the nervous system and can be practiced by everyone daily!

~Benefits
• deep relaxation
• calms the nervous system
• relieves anxiety, stress & headaches
• reduces muscle tension
• improves sleep

Pune Cycle week 4: Restorative & Pranayama. We hope you feel the benefits of savasana this week and every week 🙏

10/07/2025

What a day today! Although it still feels like Summer, Fall season is at our door and it is the best time to receive massages!
Take time to relax and meditate, nurture your soul and your body, calm your mind during this Vata dominant season.
A WARM OIL MASSAGE will balance and renew your energy, help detox and nourish your body, ease your joints and soothe your mind.
CALL TODAY!!!

07/30/2025

☀️ Treat yourself to relaxing and rejuvenating massages and bodywork treatments! Find me at Blu Day Spa! Contact in comments

07/02/2025

🐬 Happy summer to all! Find me at Blu Day Spa for massage and bodywork treatments! Private yoga, meditation and Sound Healing sessions in your home! 🙏🏼 Call or text (774) 383-1501

05/14/2025

08/13/2024

Relax Renew Refresh!

07/25/2024

🌷🙏🏻🌷🙌🏻🙌🏻🙌🏻🌿Hello dear people, now is the time to book your massages! 🌿
☀️ Ph: 774-383-1501 ☀️