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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Helping Our Women

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Provincetown, MA
Helping Our Women

At Helping Our Women, our mission is to provide supportive services and empower women on Outer Cape!

We provide services to women living with chronic, life threatening, or disabling conditions who reside in the towns of Eastham, Wellfleet, Truro and Provincetown on outer of Cape Cod.

03/24/2026

🎬 You're invited — and this conversation is long overdue.

HOW is hosting two special screenings of The M Factor 2: Before the Pause — a powerful documentary shining a light on perimenopause, a life stage that affects millions of women yet is rarely talked about openly.

Each screening will be followed by a thoughtful, empowering panel discussion featuring Jaymie Adachi, NP, creating real space to learn, ask questions, and normalize the conversation around the physical, emotional, and mental changes that come with perimenopause.

📅 Thursday, April 24 | 5:30–7:00 PM (HOW, Eastham)
📅 Wednesday, May 14 | 6:00–7:30 PM (Wellfleet Preservation Hall)

Space is limited. Reserve your spot today. 💛
4/24: https://tinyurl.com/4y9ce45s
5/14: https://tinyurl.com/y96khss4

03/20/2026

Behind every ride to a doctor's appointment, every meal delivered, every event that brings women together — there's a volunteer who made it happen. 💛

At Helping Our Women, volunteers don't just support our mission. They are our mission. And there's a place here for you, whatever you have to give.

🚗 Drive a woman to a medical appointment
📞 Support our programs behind the scenes
📦 Help with food deliveries
🎉 Lend a hand at community events

Every hour you give changes someone's day — and sometimes, her life.

Ready to get involved? We'd love to welcome you. 💗
📧 lisa@helpingourwomen.org

03/19/2026

Sexual health is part of whole health — at every age. 💛

We're excited to announce Women's Sexual Health & Aging: Not Done Yet — a four-part series led by nationally recognized Women's Health and Sexuality Educator Toby Simon.

This is a safe, open, judgment-free space for older women to explore sexual health and wellness on their own terms. Candid conversation. Real information. Women who get it.

Because you are not done. Not even close.

Space is limited — register for all four sessions to get the full experience. https://lp.constantcontactpages.com/ev/reg/jaaj2e3

03/17/2026

☘️ Happy St. Patrick's Day from all of us at Helping Our Women!

May today be filled with warmth, laughter, and the people who lift you up — because that's what community is all about. 💛

Wishing our incredible clients, volunteers, donors, and partners a day as bright and bold as you are. You make HOW's community something truly special.

Sláinte! 🍀

03/16/2026

✨ Something beautiful is waiting for you in Provincetown. ✨

Welcome Circles are back — and this time, we're gathering in our newly renovated Ptown home. Walk through the door, find your seat, and feel what it means to be surrounded by women who truly get it. 💛

Come as you are. Come hungry — we're serving soup! 🍵

This space was made for you. Refreshed, renewed, and full of warmth — just like this community.

📍 34 Conwell St., Provincetown
📅 Wednesday, March 19 | 4:30 PM
🔗 Reserve your spot: https://tinyurl.com/5aeh5trs

We can't wait to see you there. 💛

03/15/2026

✨ You belong here. ✨

Join us for a cozy afternoon of creativity, connection, and community! This workshop welcomes women of ALL ages — whether you're 25 or 85, there's a seat at the table for you. 💜

🎨 Art supplies provided (or bring your own favorites!)
🍲 Warm soup will be served
👖 Dress comfy — this is a judgment-free zone
💚 An inclusive space supporting mental health & well-being

No artistic experience needed. No pressure. Just good company, creative expression, and a warm bowl of soup. Because sometimes the best medicine is simply being together. 🤍

📍 St. Mary of the Harbor, Provincetown
📅 March 17, 12:30-2 pm
🔗registration: https://lp.constantcontactpages.com/ev/reg/rrmwmvx

03/13/2026

✨ Ready to make a real difference on Cape Cod? ✨

AmeriCorps VISTAs don't just volunteer — they build. They strengthen nonprofits from the inside out, expanding resources, developing lasting programs, and creating systems that serve Cape Cod communities all year long.

It's meaningful work. It's professional growth. And it's a chance to plant roots in a close-knit coastal community where your contribution truly matters. 💙

Four incredible local organizations are looking for their next VISTA member. Could that be you?

📩 Questions? Reach out to lisa@helpingourwomen.org

📋 Apply directly below:
🌿 Truro Community Kitchen: https://tinyurl.com/mrxup6rp
🌊 Sustainable Cape: https://tinyurl.com/5b97nu9d
💛 Helping Our Women: https://tinyurl.com/3w4jv2d9
🍽️ Family Table Collaborative: https://tinyurl.com/2kj3z3th

03/12/2026

💛 Money decisions don't come with a manual — but you don't have to figure it out alone.

Women's Money Matters is hosting virtual money management sessions designed just for you. Come learn how to build confidence around your finances, ask the right questions, and start planning for the future you deserve. No judgment. No pressure. Just real information in a space where you belong. 🌟

Because financial empowerment isn't just about money — it's about freedom, security, and knowing you have options.

✅ Open to all women
📅 Save your spot today! - Sessions last 8 weeks and start 6 different days in March
🔗 email monica@helpingourwomen.org for more information or to register

03/11/2026

✨ Free Acudetox Acupuncture — Just for You ✨
Acudetox is a gentle, five-point ear acupuncture practice that supports stress relief, emotional balance, and overall well-being. It's especially welcoming for women in recovery — offering a calm, grounding space to reconnect with yourself and find steady footing. No experience needed. No judgment. Just gentle support, completely free for Women. ✨

📍 3 Main St., Eastham (HOW office)
📅 Every Wednesday (no session 3/11 and 4/1)
🔗 Spots are limited — pam@helpingourwomen.org to register

Listen to this interview with practioner Dr. Heather Louks to learn more:
🎧 Listen here: https://womr.org/schedule/broadcast-archive/

03/10/2026

💛 Grief is hard. You shouldn't have to carry it alone.

Our Grief Support Group is welcoming new members — and there's a place for you here. This is a warm, confidential space to share what you're carrying, hear from women who truly understand, and find comfort in community. Whether your loss is recent or something you've held for a long time, you are welcome exactly as you are. Led by our compassionate facilitator, Betsy Simmons, this group meets every week in our Eastham office — a steady, safe space you can count on.

📍 HOW Eastham Office
📅 Every Thursday
⏰ 3:00 PM
🔒 Confidential & free
📞 Call us at 508-487-4357 to learn more or get started.

03/09/2026

March is Multiple Sclerosis Awareness Month. 🧡

MS is unpredictable, often invisible, and deeply challenging — and the women navigating it deserve more than just awareness. They deserve real support, real community, and someone in their corner every step of the way.

At Helping Our Women, we walk alongside women on the Outer Cape living with chronic and serious health conditions like MS — offering financial assistance, transportation to medical appointments, food support, case management, and most importantly, connection.

If you or someone you know could use support, we're here. If you want to help us show up for more women, we'd love to have you in our corner too.

🔗 email outercapemsgroup@gmail.com to learn more about the Outer Cape MS Support Group

03/06/2026

🌟 Give yourself permission to pause. 🌟

Join us at the beautiful St. Mary's of the Harbor in Provincetown and let soothing vibrations wash over you, quiet the noise, and bring you back to center. Whether you're carrying stress, navigating a health journey, or simply need a moment that's just for you — this is it. All women welcome. Always. 💛

Bring a mat, bring a friend, and come ready to restore. 🎶

📅 Every 2nd & 4th Tuesday
⏰ 1:00 PM
📍 St. Mary's of the Harbor, Provincetown
🔗 Register for one or more sessions: https://forms.office.com/r/7KnSc7qxcT

Address

3 Main Street, Eastham, MA And In Provincetown: Temporary Office While Our Permanent Center At 34 Conwell Street Interstate Undergoing Renovations: 46 Bradford Street, The Commons
Provincetown, MA
02657

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+15084874357

Website

http://www.helpingourwomen.org/, https://linktr.ee/howcapecod

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