09/24/2025
9 "CHECK-IN" PHRASES TO CHECK-ON A BRO - SU***DE AWARENESS MONTH
Nah, checking in doesn’t have to be awkward.
It's never about “fixing”, more about showing up, listening, and reminding your bro that he’s not alone. Here are 10 real, bro-to-bro check-in questions:
“How’s your head and your heart today, bro?”
“What’s been weighing on you lately?”
“On a scale of killing it to barely holding it together—where you at?”
“What’s been the toughest part of your week so far?”
“What’s one win you’ve had recently, even a small one?”
“Who’s been in your corner lately—and who do you wish was?”
“What’s something you haven’t said out loud but probably should?”
“When’s the last time you actually felt at peace?”
“If I had a remote for life, should I hit pause, fast-forward, or rewind for you?”
“What do you need more of—rest, connection, or just someone to sit with?”
👉🏽Bros don’t need perfect words—just presence.
👉🏽A simple check-in can open the door to a real conversation.
👉🏽Be the bro who asks, listens, and stands in the gap
I love you, bros!
iloveyoubroproject.org
