Chaosmic Love Leader

08/14/2024

06/26/2024

07/23/2023

Below is a short, guided meditation.

This meditation will help you connect to the energy in your heart and radiate it to someone you love. You're welcome to practice this meditation on your own or with a partner (in-person or not!)

Before you begin, find a distraction-free place where you can sit or lie down comfortably.

Here's a short meditation to send heart energy to someone you love:

1) First, close your eyes and bring your attention to your heart.

2) Take a deep breath directly into your heart. Continue breathing deeply in this way.

3) Now, think about someone you love so much it naturally brings up feelings of love.

4) Next, allow yourself to smile. Let the feeling of love flow through your body like warm, golden honey until it fills your entire body and every cell!

5) Gently whisper, "I love you." As you do, imagine the golden honey-like energy of love you've built up inside you, flowing out to the person you love.

6) Continue feeling and sending this feeling for as long as you'd like.

7) Finally, take a moment to come back to yourself. Take a deep breath and put one hand over your heart and the other over your belly. Send the same energy of love to yourself. Allow yourself to appreciate yourself.

That concludes today's meditation. 🙂

If you feel inspired, please share this meditation with someone you love.

07/10/2023

my drum is here, my drum is here!!!!
Not only did one of the most amazing human being/soul healers create this customized for me, but then It flew across the entire world to get to me!! I'm planning a drum circle for anyone local, interested in coming! let me know. It will be a beautiful healing experience..
If you are at all interested in something like this made for you, I highly recommend Bonnie Jade at Wild Lotus Medicine 😍