10/31/2024
I didn’t want to roll my butt out of bed this morning to workout, but I did it anyways. I’ve realized that if I can get myself out of bed and drink some pre-workout go-go juice I’m pretty much guaranteed to get my workout in. I bought a really low stimulant pre-workout so it’s less about the drink and more about it cues me to get in the right mindset to move forward.
Today’s workout:
5 rounds
70m sprint
70m rear-facing sled drag (145 lbs)
70m farmer carry (2 x 53 lb KB)
70m lateral shuffle
70m sprint
