The Edify Group

The Edify Group Therapy for families, couples and individuals. ✨ Request a free consultation on our website. 🩵

10/27/2025

Healing isn’t one-size-fits-all and therapy shouldn’t be either. 💫

Whether you’re healing from trauma, navigating a relationship, breaking free from narcissistic abuse, managing ADHD, or learning to quiet shame, this space is for you.

Offering both in-person and virtual sessions including neurofeedback therapy to help your brain and body truly reset.

Your healing journey starts here. 💛
Book now your future self will thank you.

10/22/2025

🧠 Let’s talk about narcissistic traits and how they can quietly show up in relationships.

These behaviors aren’t always obvious at first. In fact, many people describe feeling “confused” long before they realize what’s happening. Common signs can include:
✨ A lack of empathy
✨ Constant need for admiration
✨ Manipulation or gaslighting
✨ Difficulty taking accountability
✨ Shifting blame when conflict arises

Remember: recognizing traits doesn’t mean diagnosing someone. It means learning to identify patterns that impact your emotional safety and self-esteem. Awareness is the first step toward healing. 💬

10/15/2025

One of the worst emotions we can hold onto in our relationships is shame. 💔

Shame tells us we’re not enough — that we have to hide parts of ourselves to be loved. But the truth is, shame keeps us stuck and blocks real, authentic growth. 🌱

In therapy, we learn to face shame with compassion, to understand where it comes from, and to finally release it — so we can connect more deeply and love more freely.

✨ You don’t have to carry that weight alone.
Book a session today and start working through the shame that’s been holding you back.

❤️ Follow for more therapy-based tools for healing, connection, and growth.

10/14/2025

🚫 Narcissists can’t handle boundaries — because boundaries expose their lack of control.
That’s why your healing isn’t about changing them… it’s about strengthening you. 💪

When you learn to hold internal boundaries—peace, self-trust, emotional control—you stop reacting and start reclaiming your power. ✨

If you’re navigating a difficult or toxic relationship, therapy can help you set healthy boundaries that actually work. 💬
📅 Book a session today to start creating emotional freedom and safety in your relationships.

10/13/2025

Has anyone ever called you a narcissist? 🪞
That doesn’t automatically mean you are one.

There’s a big difference between having narcissistic traits (which we all have to some degree) — and being a true narcissist who lacks self-awareness and empathy.

If you’re reflecting, asking questions, and seeking therapy to understand yourself better — that’s proof you’re capable of growth. 🌿

✨ Awareness is the first step toward healing.
If you’re ready to explore these patterns and learn healthier ways to connect, let’s talk.

📅 Book a therapy session today — your willingness to grow already sets you apart.
❤️ Follow for more insights on emotional health, self-awareness, and healing relationships.

10/09/2025

When we constantly focus on what our family members are doing “wrong,” we stop seeing who they’re trying to become. 💭

Therapy teaches us that healing relationships isn’t about pointing out every flaw — it’s about creating space for growth, empathy, and hope for a better future. 🌿

✨ Shift your focus from criticism to compassion.
See the potential instead of the problem — that’s where real change begins.

💬 Share this if you’re ready to bring more peace into your relationships.
❤️ Follow for more therapy-based insights and tools for healing family dynamics.

10/08/2025

Healing doesn’t happen all at once — it’s a process of slowly clearing what once clouded your heart and mind. 🍷➡️💧

Just like this glass, therapy helps you pour out the pain, confusion, and old stories — and little by little, what’s heavy becomes clear again. 🌿

✨ Be patient with your process.
Every session, every reflection, every tear — it’s all part of becoming whole again.

💬 Save this for the days you need a reminder that healing takes time.
❤️ Follow for more therapy-inspired content and real stories of growth.

04/22/2025

Feeling overwhelmed, anxious, or stuck? 😬😩🫣 Your brain might just need a reset. We’re now offering Neurofeedback therapy!

Neurofeedback is a safe, non-invasive therapy that helps train your brain to regulate itself—improving focus, sleep, mood, and more.

Think of it like going to the gym, but for your brain. No medication. Just science-backed results.

Let your nervous system finally breathe. Ready to feel the shift?

DM to book a free consultation.

Address

1675 N Freedom Boulevard Suite 6A
Provo, UT
84604

Opening Hours

Monday 9am - 3pm
Tuesday 3pm - 8pm
Wednesday 9am - 3pm
Thursday 9am - 3pm
Friday 9am - 3pm

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