Heart to Hands Doula Services

Heart to Hands Doula Services Steady hands, a confident heart, and your transformative birth. A birth & postpartum Doula serving Utah/SLC County. Fluent in ASL

02/20/2026

Some losses are visible. Some are quiet. All of them matter 💙

If you are navigating pregnancy or infant loss, fertility challenges, TFMR, pregnancy after loss, or parenting after loss, you do not have to carry it alone.

We offer specialized Loss & Grief Online Peer Support Groups for parents at many different points in their journey. Every group is:
✨ Virtual
✨ Always free
✨ Confidential
✨ Led by trained facilitators
✨ A space where your story is honored

Whether your loss was recent or years ago, whether you feel raw or numb or somewhere in between, there is a community that understands.

You deserve support that meets you exactly where you are.

💙 Find a group and register at https://loom.ly/3NQNbvg

01/18/2026
01/17/2026

This!!

If you are planning to give birth in a hospital, please ask this question.
01/14/2026

If you are planning to give birth in a hospital, please ask this question.

Ask this question

Come cook with me 😊
12/04/2025

Come cook with me 😊

10/27/2025
09/30/2025

Babies don’t replace babies.

October is Pregnancy & Infant Loss Awareness Month, and I think it’s important to say this out loud,

A new baby doesn’t erase the one you lost.
A rainbow doesn’t erase the storm that came before it.
A new heartbeat doesn’t silence the ache of the one that stopped.

Every child is their own person.
Every bond is unique.
Every love is sacred and irreplaceable.

Grief and joy can exist side by side.
You can miss one baby with every ounce of your soul, while still loving another with your whole heart.
It’s not replacement.
It’s not forgetting.
It’s carrying both love and loss at the same time.

So if you’ve lost a baby, your love for them is forever valid.
And if you’ve gone on to have more children, that love doesn’t replace, it simply multiplies.

Because babies don’t replace babies.
And this month, we remember them all.

©️Caty Sanders

08/25/2025

An estimated one in four women experience a perinatal mental health challenge (including depression, anxiety, OCD, PTSD, or psychosis). Come check out this free event in Orem to learn more about your community resources and to support one another. There will be activities, speakers and giveaways. We would love to see you there!

06/13/2025
Postpartum care is my passion! The more you know, the better we as a community can care for those in the postpartum peri...
06/05/2025

Postpartum care is my passion! The more you know, the better we as a community can care for those in the postpartum period. Come learn 😊❤️

This
03/19/2025

This

Address

494 Idaho Avenue
Provo, UT
84606

Telephone

+18018854623

Website

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Category

Doula

As a Doula I support ALL births. This includes inductions, c-sections, VBAC’s, medicated and un-medicated births. As your Doula I will work wherever you plan to deliver, be it in a hospital, at home or in a birth center, I will be there. As your Doula I am here to facilitate education, and to lend you mental, emotional, physical and spiritual support.

There a a few things, as a Doula, that I do not do. I do not deliver babies. I will however work with your care provider to support you during your pregnancy and birth. Unfortunately I do not accept insurance but some HSA/Flex Spending plans will allow you to be reimbursed for doula sevices. Please check with your HSA or flex spending plan to see if this is a possibility for you. And lastly I will not speak for you. As your Doula I will facilitate an environment of open communication, education and respect so that you may fully participate in your own maternity and postpartum care.