The Yoga Underground

The Yoga Underground The Yoga Underground teaches a modern, energetic fusion of Ashtanga Yoga, Vinyasa Flow, Pilates, and any other kick-ass exercise we can think of.

The Yoga Underground’s classes are designed to leave you feeling strong, lighthearted, open and optimistic.

sahara goddess retreat, pt 3!✨MARRAKECH! but make it goddess🌸Marrakech is like a sensory explosion in the best way. The ...
02/23/2026

sahara goddess retreat, pt 3!✨

MARRAKECH! but make it goddess🌸

Marrakech is like a sensory explosion in the best way. The smell of cumin and orange blossom is subtle but so present. Then the sounds — voices layering over hammers, bells, laughter in languages you don’t speak but somehow understand. We walked through the ancient halls of the Madrasa Ben Youssef, barefoot on cool marble, necks craned toward ceilings so intricately carved they looked like lace made of stone.

We ran our fingers along bolts of hand-dyed silk. We haggled (badly, lovingly) for leather sandals hanging in cascading walls of gold and tan. We ate pastries still warm from the oven off of paper napkins on street corners, drank fresh-squeezed juice of all kinds that tasted like sunshine had been squeezed directly into a cup, and learned that Moroccan olives deserve their own religion.

Morocco is a country of artisans — metalworkers, leather tanners, weavers — whose hands carry skills passed down through generations with breathtaking pride. To shop here isn’t just retail therapy. It’s an act of witnessing something sacred.

We left Marrakech full; of flavor, of beauty, of the particular magic that happens when a group of women wander through ancient streets together with nowhere to be and nowhere else they’d rather go.

COME ON MY NEXT RETREAT WITH ME, FOR THE LOVE OF GOD!

xx,
brittany🌸

psssst!

is any part of you whispering
“YES! I WANT THIS IN MY LIFE!”

then get ya b***y on the goddess list to be the first to know about future adventures, secret sales, and early access :)

LINK IN BIO!❤️‍🔥⬆️

📸: .ph 💖🥰

sahara goddess retreat 2026 pt 2!Our first few days in Morocco were spent in Ourika Valley: the countryside outside of M...
02/18/2026

sahara goddess retreat 2026 pt 2!

Our first few days in Morocco were spent in Ourika Valley: the countryside outside of Marrakech. Here we stayed in a gorgeous retreat center to rest, get to know each other, indulge in traditional Moroccan spa treatments, and settle into this brand new, colorful culture.

Ourika Valley is at the foothills of the Atlas Mountains, and the views are just incredible! Seeing snowy mountain peaks in the background + deep green palm trees in the foreground made my head spin in the very best way. But that’s kind of what it’s all about, you know? Immersing myself in a new setting is one of my favorite ways to catalyze perspective shifts and deep, embodied expansion.

I travel because I love who I am when I do. I travel because I’m a new version of myself when I get home–every time. I travel to open my heart to the world, to remember that I love being human. I love being alive.

psssst!
dreaming of a goddess retreat?

get on the goddess list (link in bio!) to be the first to know about future adventures, secret sales, and early access.

xx,
brittany🌸

📸: all by our incredible .ph ❤️‍🔥

sahara goddess retreat 2026, pt 1✨-> rooftop yoga, opening circle, and the progression of a cinnamon roll hugYou belong ...
02/17/2026

sahara goddess retreat 2026, pt 1✨

-> rooftop yoga, opening circle, and the progression of a cinnamon roll hug

You belong with us if you crave feeling embodied in exotic places surrounded by likeminded badass goddesses. We are here to cheer you on as you expand into your highest self!

(We are also here for the food.)

Our specialty: hand-crafted experiences around the globe, carefully curated to create space for new perspectives & creativity, foster lifelong friendships, and give you the chance to come back home to yourself—literally & figuratively.

Want in? Join The Goddess List 💌
(Link in bio)

xx,
brittany🌸

Join Eden and AJ in the virtual studio for a meditation inspired by The Heart of Yoga and the Yoga Sutras. This session ...
02/17/2026

Join Eden and AJ in the virtual studio for a meditation inspired by The Heart of Yoga and the Yoga Sutras. This session gently explores the wisdom of the sutras through reflection and guided meditation, helping you connect ancient teachings to your modern life.

Congrats, grads 🤍This weekend has been pure magic. We’ve spent the last few days flowing, laughing, and celebrating alon...
02/09/2026

Congrats, grads 🤍

This weekend has been pure magic. We’ve spent the last few days flowing, laughing, and celebrating alongside our incredible 200-hour YTT graduates as they shared free graduation classes with our community. Watching these humans step into their voices and their teaching has been deeply inspiring.

Over the past six weeks, this group showed up with open hearts, curiosity, courage, and trust. We are endlessly grateful to have been part of their journeys and so proud of the teachers they’re becoming.

Feeling the nudge to begin your own journey?

✨ Our 2026 200-hour Yoga Teacher Trainings are now open
✨ All 2025 trainings are completely full (thank you for the love!)
✨ Limited spots remain for select 2026 sessions
✨ In-person + fully online options available

Whether you dream of teaching or simply want to deepen your relationship with yoga, this training meets you exactly where you are.

Train with TYU 🤍

Fresh grads. Free classes. Good vibes only. 💛Come flow with our newest Yoga Teacher Training graduates as they share wha...
02/04/2026

Fresh grads. Free classes. Good vibes only. 💛

Come flow with our newest Yoga Teacher Training graduates as they share what they’ve been learning in a series of free, mixed-level vinyasa classes. These are welcoming, relaxed, and open to every body and every level.

No mat? No stress. We’ve got rentals for $2.

✨ Come support new teachers
✨ Try a class you’ve been curious about
✨ Move, breathe, and hang out

Class times:
Thursday Feb 5
1:15pm
2:30pm

Friday Feb 6
1:15pm
6pm
7:30pm

Saturday Feb 7
12pm
1:30pm
3pm

See you on the mat 💫

practice for peace 🌿 a weekend of free yoga❤️jan 30 - feb 1, all classes are free(in-person & online!)saturday free clas...
01/31/2026

practice for peace 🌿
a weekend of free yoga❤️
jan 30 - feb 1, all classes are free
(in-person & online!)

saturday free classes:
7:30am - mixed level vinyasa flow
9:00am - mixed level vinyasa flow
10:30am - ecstatic dance
10:30am - beginners yoga (ytt room)
noon - kids & family yoga

The world feels heavy right now. We know you feel it too.

This weekend, we’re opening the doors wide—all classes are free, January 30–February 1. Not as a statement, but as an offering. A reminder that peace starts on the mat, in the breath, in the choice to show up for yourself even when (especially when) things feel uncertain.

Your practice matters. Not just for you, but for all of us. When you choose to ground down, soften, and come back to your center, you’re raising the vibration of love and connection in our whole community. And right now, we need that more than ever.

So come as you are. Bring a friend. Take one class or take them all.

Together, we will choose love over fear, presence over noise, and connection over division.

xx,
brittany, rumi, & your underground fam🌸

valentine’s day partner yoga❤️feb 14, 6:30pm$30 per coupleled by russ lee Bring your favorite friend or loved one to an ...
01/30/2026

valentine’s day partner yoga❤️
feb 14, 6:30pm
$30 per couple
led by russ lee

Bring your favorite friend or loved one to an evening of fun stretches & trust building activities, taught by Russ Lee. This workshop is designed for beginners as well as advanced yogis to learn how to work with a partner to deepen stretches, learn about each other, and have a great time!

we can’t wait to see you there!

xx,
the yoga underground🌸

practice for peace 🌿 a weekend of free yoga❤️jan 30 - feb 1, all classes are free(in-person & online!)Friday free classe...
01/30/2026

practice for peace 🌿
a weekend of free yoga❤️
jan 30 - feb 1, all classes are free
(in-person & online!)

Friday free classes:
6am - mixed level vinyasa flow
9:15am - gentle yoga
Noon - mixed level vinyasa flow
4:30pm - mixed level vinyasa flow

join us SUNDAY, feb 1 🫶to eat snacks and make friends :)free • 11:30am • The Yoga UndergroundThink of it like a potluck ...
01/30/2026

join us SUNDAY, feb 1 🫶
to eat snacks and make friends :)

free • 11:30am • The Yoga Underground

Think of it like a potluck for your soul.

No membership needed.
No awkward ice breakers.
Just good humans, good vibes, and really good snacks.

Whether you’re brand new to The Yoga Underground or you’ve been flowing with us for years, this is your chance to:
• put faces to the names on the schedule
• actually talk to that teacher whose class kicks your butt every week
• meet other yogis who get it :)

No snack to bring? PLEASE still come. We really, truly want to be your friend. 🤍

see you Sunday

practice for peace: a weekend of free yoga❤️jan 30 - feb 1, all classes are free(in-person & online!)The world feels hea...
01/29/2026

practice for peace: a weekend of free yoga❤️
jan 30 - feb 1, all classes are free
(in-person & online!)

The world feels heavy right now. We know you feel it too.

This weekend, we’re opening the doors wide—all classes are free, January 30–February 1. Not as a statement, but as an offering. A reminder that peace starts on the mat, in the breath, in the choice to show up for yourself even when (especially when) things feel uncertain.

Your practice matters. Not just for you, but for all of us. When you choose to ground down, soften, and come back to your center, you’re raising the vibration of love and connection in our whole community. And right now, we need that more than ever.

So come as you are. Bring a friend. Take one class or take them all.

Together, we will choose love over fear, presence over noise, and connection over division.

xx,
brittany, rumi, & your underground fam🌸

snow full moon circle 🌕❄️feb 1 | 6–8pmled by rachel paulsonjoin us for an illuminating evening under the Snow Full Moon ...
01/29/2026

snow full moon circle 🌕❄️
feb 1 | 6–8pm
led by rachel paulson

join us for an illuminating evening under the Snow Full Moon in Leo. this moon invites courage, authentic self expression, creativity, and self honoring.

we’ll gather in circle for
• wisdom sharing and deep listening
• journaling and reflection
• oracle card exploration
• creative expression
• gentle movement and breath work to release and receive

this is a space to slow down, reflect, and open yourself to what you’re ready to call in. come exactly as you are.

sliding scale pricing available
members receive an automatic 20% off

sign up through the link in our bio ✨

Address

936 E. 450 N
Provo, UT
84606

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