The Yoga Underground

The Yoga Underground The Yoga Underground teaches a modern, energetic fusion of Ashtanga Yoga, Vinyasa Flow, Pilates, and any other kick-ass exercise we can think of.

The Yoga Underground’s classes are designed to leave you feeling strong, lighthearted, open and optimistic.

I get asked this all the time.and the answer is… it’s not just a yoga training.it’s a space where you learn how to think...
04/24/2026

I get asked this all the time.

and the answer is… it’s not just a yoga training.

it’s a space where you learn how to think for yourself
trust yourself
and create something that actually feels like you✨

if you’ve been feeling the pull… you already know 🤍

join us on this life adventure!
xx,
brittany + rumi 🌸

ps… all 2026 YTTs are on sale through saturday at midnight 👀 head to our website -> trainings for details!

brunch to the people! ☕️🥐you guys… our first brunch + mingle with + was *fire*the food. the people. the COFFEE. !!!so ...
04/23/2026

brunch to the people! ☕️🥐

you guys… our first brunch + mingle with + was *fire*

the food. the people. the COFFEE. !!!

so we’re doing it again 😎
sunday, may 3 @ 11:30am

bring something brunchy to share if you can, and come hang 🤍

can’t waaaaait.

ps: bring your friends. your work wife. your actual wife. we don’t care. just be there;)

xx

🚨jake is coming to town!🚨and he’s teaching a free workshop😎-> the art of embodiment april 24, 6pm-8pmEmbodiment is a buz...
04/20/2026

🚨jake is coming to town!🚨

and he’s teaching a free workshop😎

-> the art of embodiment
april 24, 6pm-8pm

Embodiment is a buzzword right now, but what does it mean? Join Jake as we explore this word. Expect an energizing, creative vinyasa flow, followed by a generous helping of yin-style postures to unwind. Jake will tie it all together with intentional breathwork and a great savasana. You’ll leave feeling newly embodied!

we cant wait to see you there!

xx,
the yoga underground🌸

introducing the underground, london 🇬🇧a new series following one of our most sparkly YTT grads 💛☀️ as she finds her way ...
04/20/2026

introducing the underground, london 🇬🇧

a new series following one of our most sparkly YTT grads 💛☀️ as she finds her way back to her practice… and to herself.

this piece starts with a burrito
and quietly becomes something else entirely

read it 🤍

xx,
the yoga underground🌸
(london)

psssssss 👀 if this made you ✨feel the feels✨ we’re having a secret YTT surprise sale this week! head to our website -> training for details!

CONGRATS GRADS 🥹🤍this group really did the thing.they experimented.they took risks.they trusted themselves.they let them...
04/19/2026

CONGRATS GRADS 🥹🤍

this group really did the thing.

they experimented.
they took risks.
they trusted themselves.
they let themselves be seen.

and it shows.

their yogapalooza classes were thoughtful, personal, and so alive✨

PROUD doesn’t even cover it!!! I’m exploding with joy. this is why I do what I do! and I cannot wait to watch their journeys unfold from here—this is only the beginning 😎🦄💫

(psssst… if you’ve been feeling some “wait I want that” energy, our post-palooza YTT sale just opened 👀 — head to our website asappppp!!!)

become a better human❤️

xx,
brittany + rumi🌸

yogapalooza: our FREE yoga fest!📆 april 16-18, 2026📍 the yoga underground, where else?!-> head to our website to sign up...
04/14/2026

yogapalooza: our FREE yoga fest!
📆 april 16-18, 2026
📍 the yoga underground, where else?!

-> head to our website to sign up for classes!

we can’t wait to see you!
xx,
the yoga underground🌸

your skin is your first languagebefore thoughtbefore wordsbefore identityyour body was already listeningthis meditation ...
04/13/2026

your skin is your first language

before thought
before words
before identity

your body was already listening

this meditation is an invitation to come back to that
to soften the edge between you and the world
and feel what’s actually here

listen on spotify 🤍

want more practices like this? our full library lives inside the virtual studio

ok this is your sign to come make friends! + present:BRUNCH + MINGLE!🥞 a potluck for your soul📆 april 12, 11:30am yoga ...
04/03/2026

ok this is your sign to come make friends!

+ present:

BRUNCH + MINGLE!
🥞 a potluck for your soul
📆 april 12, 11:30am
yoga underground

☕️ incredible coffee (drip + cold brew from !)
🥐 brunchy snacks (you bring ‘em, we’ll provide plates, cutlery, etc!)
✨actually cool, kind humans

no membership needed
no awkward icebreakers
no pressure
— just come hang!

bring something brunchy to share!
-> drop us a brunchy emoji as your RSVP! 🥐☕️🍓🍳🥞

xx,
the yoga underground + incidental coffee roasters

welcome to april!🌸At The Yoga Underground, April is about expansion—letting those first sparks of energy grow into somet...
04/01/2026

welcome to april!🌸

At The Yoga Underground, April is about expansion—letting those first sparks of energy grow into something real. It’s a time to stretch a little further and follow what’s coming alive inside you. Whether you’re building momentum or exploring what’s next—join us to become a better human.

We can’t wait to see you in the studio this month!

xx,
the yoga underground🌸

pink full moon circle!🌝📆april 1, 9:30pm-11pm🌻led by rachel paulson💸 we offer a sliding scale for pricing — $20-$30; memb...
03/26/2026

pink full moon circle!🌝

📆april 1, 9:30pm-11pm
🌻led by rachel paulson
💸 we offer a sliding scale for pricing — $20-$30; members receive an automatic 20% discount!

Join us in circle for a beautiful evening under the Pink Full Moon! 🌕💖

This Full Moon marks a true spring awakening: a time to return to growth and life after the stillness and rest of winter. What are you ready to grow, create, sprout and prepare to bloom? 🌿🌷

This Full Moon is in the sign of Libra, inviting you to gently explore balance within all aspects of your life, especially in relationship to self and others. 💖

This evening will include :

✨ Movement
✨ Journaling
✨ Meditation
✨ Oracle card exploration
✨ Wisdom circle
✨ Intention burning
✨ Connection with like minded souls!

Bring a journal and/or cozy blanket (both optional, but awesome) and an open heart! We would love to have you join us for this magical evening! 💖

see you there!
xx,
the yoga underground🌸

Welcome to our Virtual Studio Archives✨Think of this as your treasure hunt—we’re bringing back some of our most-loved cl...
03/23/2026

Welcome to our Virtual Studio Archives✨

Think of this as your treasure hunt—we’re bringing back some of our most-loved classes from over the years. This one? A fan-favorite vinyasa flow from 2020.

Still hits.
Still magic.

Did you know your unlimited membership includes access to our Virtual Studio?! Log-in on our app or website and get groovy with Brittany in this Vinyasa Flow from 2020!

xx,
the yoga underground🌸

devotion: but make it dance floor ;)a love letter to the real rockstars
03/23/2026

devotion: but make it dance floor ;)

a love letter to the real rockstars

Address

936 E. 450 N
Provo, UT
84606

Telephone

+18014776281

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